Tag "heart"

The So Called Heart Healthy Food Which Can Actually Clog Your Arteries!

You must have been often recommended by your doctors or elder to eat those food items which offer essential nutrients and minerals required by the human body as it helps in proper growth and development. And in order to follow those advices you often go for those food items which have healthy tag on them. You choose food items which are processed or chose oils which have the healthy tag

Health Benefits of Turmeric and Curcumin

Right from the ancient times turmeric has been used in our society. A lot of thesis has been written in the Indian mythology about the benefits of Turmeric. Most of the people in our society know turmeric as a spice used in cooking various dishes. Its addition gives the yellow color to the curry. It is not only used as a spice but also as a wonderful medicinal herb. Since

Almonds at its Best.

The nuts called Almonds are all good and are most sought after and preferable nuts of all. These crunchy, tasty nuts aren’t just mouthwatering, they promote health and longevity like no other food, if eaten in moderation. Just a handful of nuts are enough to meet your body’s daily requirements. Simply one ounce of almonds provides third of your body’s need. Almonds are my favorite nut of all. Almost every

The no-fuss Valentine’s Menu

Valentine’s Day 2014 may have gone. But your Valentine surely hasn’t. And for your next few Valentine Days, how about you prepare and sharpen your skills beforehand rather than the day before. Here, by skills, I refer mainly to cooking since that is my forte.   It’s June now. So, you have exactly 9 months to learn and let learn. For the beginners, you might want to start with something