Posts From urvashi beniwal

Cherries- sweet and sour

There are over a thousand varieties of cherries existing on our planet. The cherry is a fruit of a single seed and they are in the same family as the peach. It can be characterized by its small round shape and often slightly heart-shaped, this fruit grows in small bunches. Sweet and juicy cherries are included on the board of different varieties. These cherries are cultivated in the Northern Hemisphere

Benefits of Healthy Food

Food is essential. Everything what we do happens because of nutrients we give to our body. People take it for granted but our body need nutrients. Food is a fuel for our body to move it, to think and to give energy to our muscles. The minerals and vitamins are there so that our bodies can function. Protein has developed an image of containing calories. Food is not only for