Tag "energy"

MAXIMIZE YOUR HEALTH

When we are talking of health, it is not just about a healthy body but also about sound mental health. Good health can be described as the condition where both our body as well as our mind are functioning properly. The main causes behind poor health conditions are diseases, improper diet, injury, mental stress, lack of hygiene, unhealthy lifestyle, etc. Over the past few years, our lifestyle has changed and

Your breakfast is waiting, where are you?

Let us see what the morning is like for the following three people who decide to give the breakfast a miss. Scene 1  A lousy you is woken up by your shouting mother. You bury your face into one of the pillows and tell her that you did not want to have breakfast and were not hungry. She shouts back that it wasn’t your choice to decide and had to

Fun facts about honey – the wonders it can do!

The negative impacts of redefined sugar have been too many to count but this does not imply that anything that is ‘sweet’ is harmful. There are numerous natural alternatives of redefined sugar which can be obtained from fruits, vegetables and the cute little honeybee! These do not have any sort of poor effect on one’s health and rather provide nourishing nutrients to the body. Honey has been in use since

Popeye’s Secret to Strength

Spinach is a flowering plant which comes from the family of Amaranthaceace. Mostly found in central and southwest Asia, it’s a plant which can survive throughout the year. The leaves come in various shapes and sizes with leaves of a bigger size found in the base and small leaves found in the higher stems. There are basically three types of spinach which we use. Savoy is a dark green, curly