Tag "stress"

Your breakfast is waiting, where are you?

Let us see what the morning is like for the following three people who decide to give the breakfast a miss. Scene 1  A lousy you is woken up by your shouting mother. You bury your face into one of the pillows and tell her that you did not want to have breakfast and were not hungry. She shouts back that it wasn’t your choice to decide and had to

Kill your stress before it kills you!

With today’s rat race at full speed, stress has become an unavoidable part of everybody’s life. Be it a businessman or a salaried employee or even a housekeeper, this evil troubles everyone alike. It is more than essential to combat stress before it breaks you down from within. There are few simple yet effective ways in which you can easily fight stress and keep your smiles in place. Here they