Tag "healthy body"

Weight loss 101

With the comforts offered by the modern technological innovations and the decline of labor-intensive jobs, staying fit and active has become a major challenge.  Rise in cases of obesity and diabetes has created immense pressure on us to constantly adopt life-style changes to stay lean. The flood of slender models and bulked-up dudes on electronic and print media doesn’t help either. In wake of this, the health conscious and even

Foods that have the healing powers

Eating proper food is very important in maintaining a healthy body as it helps the body organs to function appropriately. Treating the diseases with the healthy food is one such method which we have been following from a very long time now. A normal person is generally aware of such food items which give the essential required nutrients to the human body and so they love to eat them. But