Tag "ounce"

CHIA SEEDS. Have you tried it?

I know you have heard of it. Now, it has become very popular because of its super awesome health benefits. Yes, I’m talking about- The Chia Seeds. They have being regarded as the healthiest food on planet, loaded with all the essential nutrients. The fuzzy green novelty item, very tiny items are what chia seeds are. Nowadays, they have become all the more famous and is becoming better known because

Almonds at its Best.

The nuts called Almonds are all good and are most sought after and preferable nuts of all. These crunchy, tasty nuts aren’t just mouthwatering, they promote health and longevity like no other food, if eaten in moderation. Just a handful of nuts are enough to meet your body’s daily requirements. Simply one ounce of almonds provides third of your body’s need. Almonds are my favorite nut of all. Almost every