Papaya is a fruit that’s quite commonly available in all continents of the world during the summer season. Rich in Vitamin A and Vitamin C, the fruit has many health benefits. The fruit, it’s seeds as well as the leaves are edible and are widely used in South East Asian cuisines. If you don’t prefer eating raw papaya, you can make a variety of dishes, smoothies and drinks and enjoy
When you think about summer, all that comes to your mind is the picture of “scorching sun, large ice cubes and watermelons!” Being the fruit of the summer and also so sweet that it could even be served as a dessert, these watermelons not only act as the body hydrating “thirst-quenching” factor but also serve other health benefits. People generally assume that it has only water contents and nothing more.