Day: July 4, 2014

  • Celebrating Jharkhand’s Art and Culture

    Celebrating Jharkhand’s Art and Culture

    Jharkhand is one of those states in India which are thought to be backwards and under-developed because of one reason or another. In case of Jharkhand, the reason is the inhibition of modern life to keep the traditional values intact.

    Jharkhand is a land where from the legendary Asurs and Santhals, to the Banjara, Bihor, Chero, Gond, Ho, Khond, Lohra, Mai Pahariya, Munda, Oraon, Kol or Kawar-over thirty-two tribal groups have left their impression of tradition and culture. The culture of Jharkhand is established on the grounds of these ancient tribal civilizations.

    Of these ancient civilizations, all that remains is music, art and culture that is preserved and reinstated by the efforts of these tribes. Celebrations of tribal festivals beautify the actual art forms like music and dance. The dance movements of these tribes are very much like a warrior’s movements on drum beats. Whether one can understand the language and lyrics or not but the cultural heritage preserved so cautiously never goes unnoticed. Some of the very famous folk dances of Jharkhand are:-

    Santhal- This is a group dance performed by the Santhal tribe during all special festivals and occasions. It is accompanied by musicians playing flutes and drums. If you want to see this dance of unity, spring is the perfect season. Santhal tribes celebrate the arrival of spring with this traditional dance form.

    Paika-

    pyka dance form

    Paika is the traditional dance form of Jharkhand performed to entertain the guests. The musicians playing flute, shehnai and dhols lead the dancers. There is an amazing fascination in this dance form as the dancers with colourful costumes perform this dance and add the flavor to every festivity.

    Chau- This is different from other dance forms of Jharkhand because in case of Chau, dancers wear a mask while performing. This mask adds to the attraction of this form. Contrary to most of the other dance forms, there is no need for expressions. The body movements and hand gestures make up for the expressions. Ancient tribal stories are told by this art form.

    People of Jharkhand have an artistic approach in whatever they do. Art is like the founding stone of every culture. From wall paintings to wooden crafts there is a treasure of art in Jharkhand’s villages.

    bamboo craft jharkhand

    The slender and strong bamboo that is grown in Jharkhand is used for amazing crafts like basket making and fishing equipments. The Jharkhand crafts of wood are mainly of day-to-day use. The different articles that the people of Jharkhand make include window, boxes and the panels of doors. On special occasions, they also make wooden toys. There is a special technique of making bowls and plates from grass leaves which are used for big festivals.

    Apart from bamboo-work, Seenk-work, Kasida, Pottery, Stone craft, textiles etc these people also excel in body paintings , tattoos, stone cutting, bull painting ( during Bandna) folk painting fresco, sculpting horse, elephant etc; for the uses of rituality. Scroll painting or Paitkar is famous but recently became obsolete. Two great art forms from Jharkhand that have found recognition in the world outside tribe are Sohrai and Khovar. Traditionally these are art forms in which walls are painted during special occasions.

    Khovar-

    Khovar art

    These are the special types of paintings representing bonding. These are painted on the houses during marriage season. Firstly, the house is covered with a coat of black colour. When this coat dries, another coat of different colour (preferably white) is painted. Later with the help of combs the outer cover is skillfully scratched to make pattern on the wall. These make very interesting and beautiful pattern on the walls. In order to preserve this art and make it accessible, tribal people have started making it on hand made papers.

    Sohrai-

    Sohrai painting

    Technically, Sohrai is a festival celebrated by the Kurmi and the Prajapati tribes during the same time as Diwali. In this festival, the cattle and their god- Pashupati- are worshipped to ensure the fertility of the land and harvest. The tribal people decorate their houses during this festival and that is why the wall paintings are also called Sohrai. These are colourful paintings done totally by using natural pigments mixed in mud. Artists use chewed sticks which people in villages use to brush their teeth with. Just like Khovar, Sohrai artists have also started making this art on papers to keep the tradition alive.

    The work of Jharkhand’s tribes deserves a large-scale recognition. But unfortunately, they have not got the fame that they should have. This is owing to the fact that most of these art forms in the state are the domain of the people who belong to a variety under-privileged tribal sector. These people are not well equipped with the ways of marketing and advertising. Hence, they have yet not been able to acquire the promotional skills.

  • On Food and Health Myths

    On Food and Health Myths

    This happened last day when I was wandering around the town all by myself and fortunately- or unfortunately- I stumbled across this naughty little kid and his mother who was trying to make him drink milk shake. Mother pointed out how the protein in milk will help to build muscles like his favourite superstar. Well, wait, I was not deliberately over-hearing. It was just a cute conversation but that conversation reminded me how we are fed on lies about food and nutrition from a very young age and those lies live with us till the end.
    Here, I am trying to bust some of the food and health related myths so that they don’t live forever.
    1. All fats are bad.
    This one takes the prize when we talk about food myths. No, all fats are not bad. It is saturated fats and Trans fats that increases the production of ‘bad cholesterol,’ leading to atherosclerosis and cardiovascular diseases. But unsaturated fats are heart-healthy fats. Mono-saturated fats increase the amount of ‘good cholesterol’ and thus reduce the atherosclerosis and cardiovascular disease. The best source of ‘good fats’ are olive oil, peanut oil, canola oil, avocados, and most nuts.

    2. Fasting periodically helps to clean toxins from the body
    Well, the truth is human body has an elegant elaborate mechanism of digestion and waste removal. Though intake of fiber is always considered to be helpful for this mechanism but there is no such proof that not eating anything or consuming only fluids for an extended period can also help or make the mechanism do its work any better. Therefore, fasting periodically may be good for the diet conscious but toxin removal is in no way related to it.

    3. Red wine is the only heart-friendly alcohol
    red wine

    This is a French high-class myth for the aristocracy who can easily afford the high-class drink and make their health better. But the important thing to note is that any kind of beverage that contains alcohol, when consumed in moderation (and that means one to two drinks a day), helps reduce heart disease risk. Alcohol, in general-not specifically red wine, raises levels of protective- good cholesterol-which helps to protect against plaque buildup in the arteries and reduce clotting factors that contribute to heart attack and stroke.

    4. Skipping Breakfast helps lose weight
    Do you really believe this one? Technically, yes, skipping a meal and thus eating less might very well help in maintaining weight but not in the case of breakfast. Studies show that people who skip breakfast tend to eat more in form of snacks the whole day and take more calories in as compared to those who eat breakfast regularly. On another note, after hours of not eating anything at night how can one even skip breakfast?

    5. Microwaving kills the nutrition of the food

    microwave oven

    This one is as true as cats are devils in disguise. Well, I am not sure about cats but Microwaving is one of the best ways to retain nutrients in the food if you do it the right way. There are dangers microwaving the food if you use the kind of plastic that is not meant for microwave.

    6. Spicy food gives you an ulcer
    Decades and decades after the true discovery has been made, people still think spicy food is the reason for ulcer. The only reason spicy food is associated with ulcer is because after eating spicy food ulcer patients feel more agonizing pain though simple food is no help either.

    7. If you have diabetes, stay away from sugar and you’ll be fine.
    Diabetes is about blood sugar management and the sugar in blood is mostly because of the carbohydrates we take in. So, it is not simply a check on literal ‘sugar’ but also the sugar that goes with fruits and other items. Staying away from only sugar doesn’t help. Also, excess of sugar doesn’t cause Diabetes in the first place. Sugar is taken less only after aa person has diabetes.

    8. Drinking tea causes dehydration.
    Nu-uh, it doesn’t. Though people usually believe that because tea has caffeine, it has everything that can dehydrate a person but in reality, tea- even strong tea is too mild for us. It is actually 99% water and thus counts towards the water intake of the body. Rather it helps to hydrate the body.

    9. Drink 8 glass water a day

    water

    Well, there is no such magic number that goes with water. The intake of water for a human body depends on various factors physical size, activity, heat and humidity. A body needs to stay hydrated to get going but one can use other things as well as water like juices, tea, fruits. So, it is more of an encouraging number maybe but how many glasses of water is needed by a body depends more on the person’s need.

    With the end of all this myth busting scene, all I would say is to check – double check the facts you know about anything so that you don’t end up fooling others as well as yourself.