Tag "antioxidants"

Staying young forever – What to eat?

Who wants to get old? The answer is no one. Although in reality aging is unavoidable. But we can certainly lower down the rate of ageing. With age our body performs less efficiently and we become vulnerable to age associated ailments. But aging with elegance is in our hands. The manner in which we lead our lives control our aging.  The damaging results of aging can be reduced by the

Maple Syrup: Is It Healthy or Unhealthy for your Body?

Maple syrup is one of the widely used sweeteners today. The manufacturers claim that it is 100 % natural and is in fact far healthier than the regular sugar that we use. They also claim that maple syrup is also better in terms of the nutrition provided to the human body. Believing these claims, people have started to use it in their day to day life without even making any