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The holy plant called Tulsi

Basil leaves, a.k.a Tulsi is regarded as a holy plant in Indian culture. This medicinal plant is literally worshipped and you can see it planted at the entrance or in front of almost every Indian household and is an important symbol in the Hindu religious tradition. It is well known for its amazing healing power and medicinal properties and is the principal herb in Ayurveda. It is of great significance

Weight loss 101

With the comforts offered by the modern technological innovations and the decline of labor-intensive jobs, staying fit and active has become a major challenge.  Rise in cases of obesity and diabetes has created immense pressure on us to constantly adopt life-style changes to stay lean. The flood of slender models and bulked-up dudes on electronic and print media doesn’t help either. In wake of this, the health conscious and even