Tag "sugar"

YOUR BODY ON SUGAR

Contrary to what was previously believed-that all it really caused was tooth decay- new research maintains that the sweet stuff is so bad for our health, some experts want it regulated like a drug. Is sugar worse for you than, say, cocaine? Studies show that too much sugar (both in the form of natural sucrose and high-fructose corn syrup) not only helps make us fat, it also wreaks havoc on

Maple Syrup: Is It Healthy or Unhealthy for your Body?

Maple syrup is one of the widely used sweeteners today. The manufacturers claim that it is 100 % natural and is in fact far healthier than the regular sugar that we use. They also claim that maple syrup is also better in terms of the nutrition provided to the human body. Believing these claims, people have started to use it in their day to day life without even making any

Mainstream Nutrition Myths

People generally have a lot of nutrition myths in their knowledge and they follow it as they have heard it from somewhere and consider it as a true fact. But today science and technology has progressed a lot. We no longer live in the world where facts cannot be verified. The scientific studies have proved that the following mentioned myths are baseless and people should ignore them completely. So here