Tag "mushroom"

A tryst with Sicilia’s soul -PASTA!!

Did you know that over 600 pasta shapes are produced around the world? Or that 2.75 million tons of pasta is made in Italy every year? Or that to cook one billion pounds of pasta, you would need 2,021,452,000 gallons of water – enough to fill nearly 75,000 Olympic-size swimming pools (one billion pounds of pasta is about 212,595 miles of 16-ounce packages of spaghetti stacked end-to-end – enough to

Step-By-Step Guide on How To Eat Well

Eat at regular intervals and make sure that you have three meals a day. This should help your blood glucose level to remain steady throughout the day. Also, having three proper meals at regular intervals will prevent you from feeling hungry.   ¬†Watch the amount of fat you eat. Fried and fatty foods are loaded with calories (they are obviously not good for you if you are trying to shed