Tag "Nuts"

Go Nuts about Nuts! (Part 1)

With high nutritive value and a deliciously sweet taste, dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Nuts are edible fruits as well, anatomically different from the rest because of their soft internal kernels enclosed within a hard shell. Both dried fruits and nuts possess high shelf life, and have

Go Nuts about Nuts! (Part 2)

With high nutritive value and a deliciously sweet taste, dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Nuts are edible fruits as well, anatomically different from the rest because of their soft internal kernels enclosed within a hard shell. Both dried fruits and nuts possess high shelf life, and have

10 Food Items That Keeps Your Brain Active

Health is wealth..!! When our health is concerned, we have to see its physical and mental aspects both. Along with hearts, joints, brain also needs certain special nutrients for its proper functioning. So here is the list of food items that keeps your brain active and stable:  Instead of wine, eat purple grapes: To prevent circulatory diseases, various doctors prescribe you to drink more and more wine. But simultaneously this