Tag "tomatoes"

Best Tomato dishes that you can prepare easily

      Tomatoes are known as red fruits or berries , but are mostly used as vegetables There are different species of tomatoes available depending upon the region to region and climate conditions.             Tomatoes  are native to Mexico. Like Bangalore tomatoes, cherry tomatoes which is available in different colors but almost all tomatoes are available in  pure red color. Cherry tomatoes are the different variety of tomato which grows in very small size and red in color similar to cherries        just  like cherries so it is called as cherry tomatoes. Cherry tomatoes are originated from north Chile . These cherry tomatoes are cultivated since early 1800s. These cherry tomatoes are used mainly in salads , Mexican ans Spanish recipes, pizzas, and pastas. It can also be eaten raw or just boiled and roasted with salt and pepper. Tomatoes are rich in Lycopene, an antioxidant which is helpful in protecting cells in body and prevents skin cancer      caused  by UV-Rays. Eating tomatoes can keep you away from breast cancer and other cancer related diseases. Eating tomatoes can reduce sugar levels in blood and reduces fat Tomatoes contains carotene which improves blood serum level and also maintains good eye vision keeping away age  related eye muscular diseases. Tomato contains 21% Vitamin C.  The tomato recipes that you could preparely easily are: Tomato soup:   Ingredients: Tomatoes Salt to taste Ginger and garlic Pepper Butter cream Preparation method: Boil tomatoes along with ginger and add salt .and boil it still it is completely cooked. Now grind the tomatoes with ginger garlic paste until the ingredients are completely smashed smoothly Now take the mixture in the bowl add some butter cream with pepper powder sprinkled on it You can also use coriander to sprinkle on the soup which tastes good So hot soup is ready to be served .   Tomato Raita: Ingredients Red Tomatoes Finely chopped green chilies Finely chopped onions Coriander leaves Thick curd Cumin powder Pepper powder Salt  

Staying young forever – What to eat?

Who wants to get old? The answer is no one. Although in reality aging is unavoidable. But we can certainly lower down the rate of ageing. With age our body performs less efficiently and we become vulnerable to age associated ailments. But aging with elegance is in our hands. The manner in which we lead our lives control our aging.  The damaging results of aging can be reduced by the