Tag "Life"

Happiness and spirituality

Spirituality is often misunderstood to be a component of Religion. People have this notion of spiritual people are the ones who are often seen visiting the churches or mosques. Then there are also the other kind of people who immediately picture an Indian mystic in a yogic position in their minds. Well, both these stereotypes are so erroneous that Buddha would be turning in his grave. However, it can mean

Universal Truths in Nutrition That People Actually Agree On

There are lots of controversies on the facts about the nutrition. People generally believe in what they hear without authenticating the source and consider the facts as truths. It is a common human tendency and happens with almost everyone. You hear the views of the elders or some learned person and try to follow them without making any efforts to make sure that the facts mentioned are correct or not.

The holy plant called Tulsi

Basil leaves, a.k.a Tulsi is regarded as a holy plant in Indian culture. This medicinal plant is literally worshipped and you can see it planted at the entrance or in front of almost every Indian household and is an important symbol in the Hindu religious tradition. It is well known for its amazing healing power and medicinal properties and is the principal herb in Ayurveda. It is of great significance

5 Things you gotta know about Meditation

Whenever “MEDITATION” word crosses any where we tend to imagine Yogis or mental training. That doesn’t mean meditation don’t involve them in the picture, it’s just not the whole scenario. Yes! Meditation is needed. Why? It’ll be discussed further in the post, but let us first free ourselves from the preset definition of Meditation in our minds and start from the basic. One of the defining features for living beings

Why Coffee Is The Elixir Of Life

Coffee is a brewed beverage that is prepared from the roasted seeds of Coffea shrubs. Coffee is served worldwide in various forms. some people like latte, while some prefer the strong Espresso shots. Coffee is a beverage which can be had any time of the day, any time of the year. A hot cuppa coffee while you sit like a cozy puppy in blanket on a winter morning cannot be