Category: More

Strawberry Pleasures

The heart shaped and juicy, as lovely as a love story. A bright red strawberry, is like a symbol of love. These strawberries were considered as the darling of spring’s transition into summers, with this fruit being available only in the month of June. But now with advance in agriculture techniques, these are now available all round the year. You can now enjoy these lovely strawberries anytime your heart desires.

Strawberries, small red fruits clad in scarlet red, dotted with tiny seeds and wearing green little caps, make one of the most delicious and attractive food on earth. They may be found in different varieties, colors or sometimes even different shapes.

Strawberries belong to the rose family and for centuries it grew as wild in America and Europe, but today them are not limited to their native place due to the advancement in crossbreeding techniques.

You’ll fall in love with them, when you know how good they are for you and your belly. These yummy berries are low in calories and fats, high in fiber, potassium, folic acid and antioxidants. You won’t believe that eight medium sized strawberries could impart you more vitamin C than oranges.

One full cup of strawberries contain 45 calories, 0 gm fats, 0 gm cholesterol, 1 mg sodium, 3 gm fiber, 7 gm sugar and 1 gm protein.

Reportedly, United States was the greatest producer of this fruit till 2005. Strawberries also carry the potential to some of the medical and beauty treatments-

l Strawberries if consumed on a regular basis help to reduce the possibility of cancers and heart attacks.

l These berries could also help to remove stains from your teeth.

l Their intake helps in reducing blood pressure.

l Strawberry juice when combined with honey, could provide cure for sunburns and inflammation.

l Intake of nitrate rich strawberries, helps increase flow of blood and oxygen to your muscles.

l Consumption of strawberries by pregnant women is helpful in reducing risk of birth- defects in child, due to the presence of folic acid in them.

Since long, strawberries have been associated with love. During the olden days, newly weds were served with strawberries. Some believe that splitting a double strawberry into two and sharing it with opposite sex may lead you to fall in love with him/her.Some consider them as a symbol of Venice, the Goddess of Love.

There are several strawberry festivals held in different parts of the world, especially in United States. These festivals are organized in late spring, which is the harvest time for this fruit. They are a treat for strawberry lovers as they offer a lot of fun activities and entertainment to the visitors. A number of strawberry delicacies, like pies, shortcakes, jams and desserts are served during this festival.

Some healthy strawberry recipes-

1. Strawberry shortcakes-

Combine 1 tbsp corn sweetener and 1 tbsp corn starch in a small sauce pan. Stir in 1 cup orange juice. Boil it, cook and stir it constantly for 1 min. Until mixture is thickened. Now cool the mixture by stirring. Combine orange juice mixture and some sliced strawberries in a bowl and stir them together. Cover it and refrigerate for 30 min. To serve, spread vanilla sauce over it.

2. Mango- ginger strawberry smoothie-

combine 1 cup peeled mango, 1 cup sliced strawberries, 1/2 cup vanilla yogurt, 1/4 cup cold water, 2 tsp honey, 2 tsp minced crystallized ginger and some crushed ice. Blend them all together, to make a soft gentle puree and serve in glasses.

3. Fresh strawberry jam-

Combine 2 cup sugar, lemon zest and lemon juice in a saucepan and cook at low heat for 10 min, till sugar is dissolved. Add strawberries and continue to heat for 20 min, until strawberries release their juice. Cook till the juice gels on the cold plate and store this refrigerated in sterilized jars.

4. Strawberry lemonade-

In a saucepan, add 2 cup water and 1 cup sugar and bring them to boil. Heat and stir the mixture, until sugar dissolves. Add lemon juice, and then remove from heat. Let it cool, and then drain it. In a blender, puree the strawberries and add it to the drained mixture with lemon juice. Stir well and serve chilled, garnished with mint and strawberries.

5. Strawberry frozen yogurt-

24 hrs before you start making it, insert your ice cream maker into freezer. Add strawberries, lemon zest, lemon juice, sugar and rum to a bowl and toss. Cover the bowl with plastic and let the strawberries to soften at room temperature for 1 hour. Now, add strawberries with their juice in a blender. Blend the berries, and then add vanilla bean seeds and yogurt to it and continue to blend it. Place it in freezer to chill. Now, turn the ice- cream maker on and pour the yogurt into it. Churn until the mixture looks slushy, after 12 to 15 min.Place it in freezer to make the scoop hard.

June 13, 2014
Dounuts
Dounuts come under the category of confectionery food. These are famous throughout the world and are made in different ways. You can either make it at home or they are also available in bakeries and supermarkets and food stalls. Originally the shape of a Dounut is round with a hole in the middle. However we can also find Dounuts of different shapes with or without a hole such as ring shaped, balls, flattened spheres etc. Dounuts are basically flour dough which are deep fried and then decorated with various toppings such as chocolate, sugar etc. The two most famous types of Dounuts which we can find in the market is the original ring Dounuts and the filled Dounuts which is nothing but a simple Dounuts injected with cream and custard or other sweet filings.

Dounuts have a vast history with different people having different opinions regarding the introduction and growth of this food item. However there is one story which many believe gives the true details regarding how dounuts had come into the picture. There used to be a Dutch sailor named Hansen Gregory who used to go for long voyages. During these journeys sometimes the other sailors along with Hansen used to get sick and medical facilities were available. Therefore Hansen’s mother Elizabeth made cakes made up of nutmeg and cinnamon which could help to reduce or cure scurvy and colds. She also used to put hazelnuts and walnuts in order to make the cake a bit crunchier. These cakes were then called oil cakes and did not have a hole in the middle. Elizabeth used to prepare in bulk for both Hansen and his fellow sailors and also end the recipe with Hansen’s cook so that he could prepare cakes for the once this stock was over. One day a storm had hit the sea and Hansen’s ship got stuck in the storm. Historians claim this event happened on 22 June 1847. In order to keep his hands free Hansen pierced one of the cakes on the ship’s steering wheel. Later when the storm had calmed down, Hansen took out the cake from the wheel and found that with a hole in the cake, it was more convenient to eat than when it did not have a hole. Hansen later ordered his cook to prepare cakes with a hole in the middle and that how dounuts came into existence. There is another story which says that the dough was cooked with a nut in the middle. Later Hansen ordered that the nut be removed and so the hole was created in the middle of the cake. The origin of the name many believed comes from the fact that Elizabeth used dough and nuts to prepare cakes for her son and so the name dounuts appeared.

The popularity of dounuts had increased during the World War 1 when millions of homesick soldiers were served with freshly prepared dounuts by women volunteers who did their best to make them feel better. Later after the war when they returned home, this new dish was introduced among local strangers who again added to the fame and popularity of this dish. The first Dounut machine was introduced by Adolph Levitt who was a refugee from Russia who used to sell dounuts from his bakery using his machine. Many believe that Adolph himself created this machine after much encouragement from his customers. Once the machine was created, the bakery became famous as it was the only one with the facility. The machine allowed more dounuts to be produced than before and this helped Adolph to meet the demand which was always more than the supply. Many food historians claim that children used to spent long hours outside the bakery just to see how their favourite dounuts were being made and how the holes in the middle was built in. with time a lot of bakeries were established who sold their own dounuts. Even thought the basic recipe remained the same, every baker tried to bring in some change or design in order to beat the competition and have a share in the growing Dounut market. With different ways and techniques introduced the Dounut machine also went through changes and improvements with time making it more productive and reducing the cost of production.

Dounuts are simple to make and can be made at home as well. The recipe for the same is given below

Crispy and Creamy Dounuts

Directions:
- Add yeast and warm water and keep it for about 5 mins or until it becomes foamy.
- Now add this yeast mixture with milk, sugar, eggs and salt and finally mix to with 2 cups of flour and mix well until the dough does not remain sticky rather become smooth and elastic in nature. Then cover the dough and place it in a warm place and allow it to rise.
- Once the dough has risen in size transfer it to a flat surface and roll it out to ½ inch in thickness. Now cut the dough with the help of a cutter and cover loosely and leave the dounuts to rise again.
- Now we need to prepare the glaze so in a pan melt butter and sugar and vanilla. After this keep on adding 1 tablespoon of hot water till the solution becomes thin but not watery.
- Now heat oil on a deep fryer or a skillet and slide the dounuts into the hot oil. Ensure that the temperature of the oil should be about 350F. Fry the dounuts till they are golden brown. Once the dounuts come up to the surface and attained the desired colour remove them and dip them inside the glaze we prepared and then place them in a wire rack to drain out the excess oil and glaze.
Your Dounut is ready to be served.

Dounuts can be eaten simply or like a snack with tea. Earlier dounuts were known to people belonging to the western countries but today dounuts has become worldwide.
June 13, 2014
Cupcakes
Cupcakes are small sized cakes suitable to be served to one person. These cakes are baked in small aluminum cups or thin paper and decorated similar to how normal sized cakes are decorated. Therefore one can see cupcakes as a miniature form of the normal sized cakes. In old times cakes used to me made in pottery cups or coffee mugs until the discovery of muffin tins which was a metal pan with or without a non sticky surface and had depressions or cups made in them. The number of such depressions ranged between 6 to 12 depending upon the length of the pan and the size of these depressions. Other than metal, such pans were made using materials such as silicone and stoneware. If we notice a cupcake, we find that the lower portion of the cake is covered with a thin sheet of paper. These are patty cases or cupcake liners which are used for bakes these cakes. This paper or cupcake liners are made up of paper or very thin aluminum foil or silicone rubber. These liners are placed in the packets of the muffin tin wherein the batter is put before it goes for baking. The main purpose or use of such liners is that they keep the cupcakes moist and makes it easy to remove the cakes from the tin once baking is over. It also saves time and efforts which would be otherwise put in cleaning the tin after baking is over. For people who could not afford a muffin tin, aluminum foils or silicone liners became handy can they could balance on their own. The paper used here are not the normal paper we find but are thicker yet lighter in nature. Some bakers use 2-3 paper liners joint together to make its stability similar to a single aluminum foil. Such liners also like muffin tin come in different shapes and sizes depending upon the size of the cupcake to be baked.

According to food historians, cupcakes originated in the United States around the 19^th century. The creation of cupcakes is considered to be a revolution in the field of baking due to the amount of time it saves in the kitchen however the origin of the name is still unknown. Historians have come up with two sets of theory which details out how the name could have come into existence. According to one theory the name “cupcakes” was devised from the fact that these cakes were made in cups or coffee mugs and the second theory states that the name was introduced because the ingredients used to make this cake was measured in cups like 1 cup of butter, 3 cups of flour etc. However nobody knows which of these theories explains the truth.

“Sprinkles cupcakes” established in Beverly Hills is considered to be the first cupcake bakery to be started by two investment bankers who had started this business at the time when the market of cakes and bakery products was falling. Though a very risky venture, the two partners believed that the survival of the industry now rested on their shoulders. The partners finally felt relieved that their decision to run the business was correct when the first set of cakes which was produced was sold out in no time and they had to bake more in order to meet the demand for the day. Around 2500 cakes were sold that very day and this was the start of cupcake fever. Cupcakes always proved convenient when compared to the normal sized cakes because they took less time to bake and secondly because of the use of muffin tins, the base of these cakes also did not burn. Since its creation they have been a boom in the culinary world with dozens of bakeries, cookbooks, blogs specially dedicated to them. The market for cupcakes saw a 52% increase in sales during the year 2010-2011 with market speculators predicting a rise in this percent in the future.

Cupcakes are easy to make and can be made at home as well on special occasions such a parties and family gatherings. With different recipes available to us, we have so much to choose from depending upon our taste and preferences.

Since chocolate is a favourite of many the recipe for a dark chocolate cupcake is given below which I would say is worth a try

Dark Chocolate Cupcake

Directions:
- Preheat the oven to about 350F and adjust the rack to the lower middle position in the oven.
- Take a muffin pan and line it with the baking cups and keep it aside.
- Now in a bowl add butter cocoa and chocolate and place it on a saucepan filled with water and heat until the chocolate and the butter starts to melt. Once the melting starts mix them both till they combine with each other nicely. Then keep it aside for cooling.
- Now in a medium sized bowl add flour, baking soda and baking powder and in another bowl add eggs, sugar, vanilla and salt and mix well.
- Now add everything together and mix well till they combine to become thick and homogeneous in nature.
- Divide the batter evenly inside the muffin cups and place them inside the oven. Baking takes about 18-20 minutes after which the cakes are ready to come out.
- Once out keep them aside for cooling
- Now in a separate bowl add peanut butter, sugar, vanilla and salt and mix well till they become creamy. Then add cream to the mix and continue to stir till we get a light and smooth batter.
- By the time this creamy batter is made the cakes would have cooled down. Now make small holes on the cupcakes and fill them with this peanut butter frosting
Your dark chocolate cupcakes is ready to be served

The popularity of this sweet dish has increased so much that according to Google, cupcake recipes are the most searched recipes in the world. So go forward and enjoy your sweet treat in the cup whether you are a child or an adult.
June 13, 2014
Eating: All under Control

Do you feel Eating is out of control and you don’t have sovereignty over your appetite? You aren’t alone. There are many out there feeling the same and struggling everyday to overcome over-eating and stick to their diet plans. Over-eating isn’t the reason alone for obesity and other health and body shape related problems, but appetizing over junk food is the culprit of obesity and increasing weight. They seem so attractive that it becomes difficult to resist them, be it, burgers, hot dogs, French fries, ice creams, cheese pizzas and other unlimited processed and frozen foods. Overeating or uncontrollable eating is a form of eating disorder called as Binge Eating. In binge eating, people consume unusually large amounts of food. It can be characterized as feeling that eating is out of control or being secretive about what is eaten and when or eating to the point that you feel uncomfortable. Prolonged binge eating can be harmful and can lead to diabetes, heart related disease, gall bladder disease, bone and joint problems etc. If you have any symptoms like this or have fallen prey to binge eating, there is need to worry, but here are some techniques mentioned through which you can have control on your appetite.

I know for a fact that when you have a plate full of chocolaty cookies in front of you in your direct access, walking away from it sounds good in theory but in practice feels like the hardest thing to do. But Not anymore, as we have these scientifically proven strategies for crunching in moderation.
Recognize your true hunger: Sometimes, we eat out of craving or when we are famished, but most of the time we chew up because we are upset, Bored or attracted by something that looks good and irresistible. Realize and learn that Hunger is what you feel in your stomach when it’s empty, But if the feeling is coming out of head or mouth, then it’s most probably not hunger. A “tofu-test” is recommended which means if a block of tofu feels appetizing, you are likely to be hungry.
Eat that works for you in a good way: Now a days, many healthy foods are available, but this doesn’t mean you have to try and eat each one of them. Yes, its true that food which works and gives nourishment to one person can have the opposite effect on other person due to different body-types. It better if you figure out what nourishes you, suits you and energizes you and gives you pleasure.
Bring a change in your perspective: You see a piece of chocolate cake but you will convince yourself not to have it because it’s not in your diet schedule. However, your inner voice opposes you and pops up, saying “ I can have whatever I want to and here is cake and I love it” and you end up eating two slices when you were supposed to eat just half or one piece. Avoid this and assure yourself that you can have one slice to begin with, enjoying every delicious bite. This way eating the irresistible sweeter foods can be brought under control.
Always follow 25 percent rule: According to Dr. Wansink,” My research has found that if you eat just one quarter of something and then distract yourself for 15 minutes, you feel just as satisfied as when you eat the whole thing.” So if you fancy about chocolate chip cookies , better to break off a piece and put the rest of it back in box and then go to bathroom, check your mail or make a call, do anything that can take off your mind from sugary treat.
Practice positive reinforcement: Very first, create two healthy habits like trade-off a high calorie processed food for a fruit or vegetable delight or don’t use a plate larger than nine and a half inches in diameter for yourself when having food. And then positively, reward yourself for the consistent good behavior and not for the kilograms lost. For every day, you make a positive change, reward yourself with something that isn’t related to food, such a hair spa or anything you like.
Prevent Multi-tasking: When you eat, focus solely on what you’re chewing and relish each bite, you’re less likely to overeat and can control your cravings. Quit eating while driving, watching tv, standing next to refrigerator, or working at your computer, instead sit down at a table and eat with calm mind and chew every bite nicely.
Contemplate the ultimate outcome: Always think beforehand, that you have to bear the consequences if you don’t gauge your eating. When you see a really delicious, irresistible don’t savor it out of attraction and how good it will taste, rather focus how it will make you feel after you eat it. Sometimes, its better to skip the craving in order to avoid the repercussions.

If you try and put just a little extra effort, you can eat as you want and as per your taste, without even disturbing your diet cycle and can claim your control over different appetizers, no matter where you go and how lovely food you get to eat. Just be little mindful and conscious and little bit cautious. After all, its your body which demands to be maintained and yes, you can enjoy your life only when you eat in moderation and consistency is maintained. Simply, don’t be anxious about eating, be careful and love your eating.
Happy Eating. Happy Life.

June 13, 2014
The King of Fruits

Mango is a fruit which belongs to the plant family Anacardiaceae. They are tropical fruiting trees which are mostly cultivated for edible fruits. The mangoes originated in South and Southeast Asia and were later adopted by the neighboring regions. With time it became one of the most cultivated fruits in the tropical regions.Major contributions to the production of mangoes are given by regions like Sumatra, Borneo and counties like Burma and India. Other than being the king of fruits, mango is the national fruit of Indian and the Philippines and the national tree of Bangladesh. Mangoes come in different varieties depends upon the method in which it is cultivated plus the weather conditions. In some cultures the fruit and leaves of this plant is used as decorations for wedding and other public and religious ceremonies.

Cultivation of mangoes have been taking place in Southeast Asia for thousands of years but the knowledge regarding its cultivation reached East Asia by the 5th century only. In East Africa mangoes were introduced after the 10^th century. Mangoes later travelled to regions like West Indies Brazil and Mexico where appropriate climate contributed to its growth. Cultivation of mangoes can only be possible in a frost free tropical climate. Today almost half of the production in the world market is done by India with china being the second largest producer. Other regions such as Australia, Pakistan, north and Central America also account for the production of this fruit. Such as the Canary Islands in Spain is also a notable producer of this fruit. Though India is the largest producer, study sates that it accounts for only 1 percent in the international trade market for mangoes as it most of its produce is consumed domestically.

Over the years so many different ways have been introduced for consumption of mangoes in the form of chutneys, pickles and milkshakes. In many households, mango pulp is used to make jellies and a special jam called mangada. The pulp is also is cooked with red gram and served with rice. In Andhra Pradesh mangoes are used to prepare dal while in Gujarati cuisines, mangoes are used to make chunda which is a grated mango dish. In many countries mangoes are used to prepare smoothies and ice creams where the mango nectar is used as a major flavouring and colouring agent. In Central America people consume green mangoes with salt, lime and black pepper along with a hot sauce. Traditionally roasted pumpkin seed along with chilli or soya sauce is eaten together with green mangoes. In Southeast Asia slices of mangoes are put over ice creams. It is also served as a desert with a special kind of rice cooked with coconut. Green mangoes are used as salads and served with fish sauce, rice vinegar and dried shrimp.

Mangoes are considered to be very beneficial for health as they are full of anti-oxidants which help in fighting different types of cancer such as breast, prostate and colon cancer. These anti oxidants also help in preventing leukemia and help in cell rejuvenation and repair. Acne is reduces as it helps in detoxifying the skin from inside. Mangoes are huge storehouses of vitamin A and C. vitamin A as we all know helps protect the eyesight and is responsible for endowing a glowing skin and maintaining a great complexion while vitamin C is responsible for boosting immunity. The acidic content of vitamin C is further accompanied with acids like malic and tartaric acid which helps in maintaining the alkaline balance of the body. The thread like texture of the fruit is because of its high fibre content. Fibre further helps in lowering cholesterol levels in the body thereby playing a huge role in preventing diabetes. The skin of this fruit is a popular de-tanner and is extensively used as a part of many beauty regimes, including reduction of dark spots, acne, cleansing, exfoliation etc. The best part is, being a natural product it is safe to use across all skin types and is foolproof solution for fair smooth skin. Mangoes are also beneficial for the hair being an oasis of vitamins and minerals that nourish and encourage hair growth. As a part of many home remedies, mangoes are used as conditioners, for treating dandruff and reducing hair loss and graying of hair.

To avail all these benefits, it is important that we, as consumers, select and store the fruit judiciously. Ofcource, the rules for selection remain the same; clean no marks on the external body and so on. But more importantly, mangoes with good aroma should be selected. Unripe mangoes are green in colour while ripe mangoes may have different colour like yellow, orange or red but one thing should be noted that the colour must not be seen as a basis for deciding the maturity of the fruit because there are some varieties of mangoes which retain their green colour even when they ripe. Once the mangoes are purchased care should be taken regarding the storage of this fruit which varies depending upon the variety of the mango. In order to ensure that mangoes remain fresh we can store them in the refrigerator. Freezing them may result in the blackening of their outer skin but the inside remains fresh. In case they are green in colour then they should be stored in a brown paper bag away from sunlight for a few days till they ripen.

June 11, 2014
Coffee Mania!

You get up in the morning and you have it. You come home tired after a day of grueling work and you have it. You want to take a break to rejuvenate and satiate yourself and you have it. Well, you may be wondering by now what this ‘it’ is. It is a very simple thing actually. A cup of steaming coffee!

Coffee is a brewed beverage prepared from the roasted or baked seeds of several species of an evergreen shrub of the genus Coffea. Coffee plants are nowadays cultivated in more than 70 countries which are primarily in the equatorial region namely the continents of Latin America, Southeast Asia, and Africa. In case of India, the best quality coffee plantations can be found in the regions of Kunnor Valley located in the Nilgiri Hills.

Have it hot or have it cold, pour milk into or have it without, add a dash of cream or not, take sugar with it or simply don’t – there are ample choices when it comes to sipping on this refreshing beverage. Coffee-lovers can partake of coffee in various ways. Here are some of the more popular ones:

(1) Espresso:

Espresso is a concentrated coffee beverage. It is brewed by forcing a very small amount of nearly boiling water which is about 86 to 95 °C (that is, 187 to 203 °F) under high pressure through finely ground coffee beans. Espresso often has a thicker consistency than the coffee brewed by other methods. The flavours and chemicals in a typical cup of espresso coffee are much more concentrated. Espresso often serves as the base for other coffee drinks such as a latte, cappuccino, macchiato, mocha, or americano. The usual serving size is much smaller in case of this particular beverage. But be very careful while you have this drink for a little bit too much and you will be sharing the lifestyle of certain night owls!

(2) Cappuccino:

This comes next in the line of popularity when it comes to coffee. Cappuccino is a coffee-based drink prepared with the help of espresso, hot milk, and steamed milk foam. A cappuccino usually exceeds the height of the cup it is served in. The foam is thus, visible above the side of the cup. A cappuccino is traditionally served in a Chinese porcelain cup which has far better heat retention characteristics than glass or paper. It also enhances the aesthetic beauty of this simple drink. The foam on top of the cappuccino acts as an insulator and helps retain the heat of the liquid which allows it to stay hot for a longer period of time.

(3) Latte:

A latte is a type of coffee beverage which has portions of both espresso and hot steamed milk. They are generally mixed in the beverage in a ratio of 1:3 to 1:5 espresso to milk. A latte always has a little foam on the top which acts a good insulator as well as makes the drink look extremely inviting. This beverage is very much similar to the Portuguese galão. It is immensely popular among the mass in the regions adjoining Portugal, Turkey and Spain.

(4) Mocha:

A mocha is almost identical to a latte except in the way it is garnished and for one special ingredient namely, chocolate. Mocha is usually prepared in the ratio of one third of espresso along with two thirds of steamed milk. However, a special portion of chocolate is added as garnishing later in the form of hot chocolate syrup. Some top chefs even add chocolate shavings and chips as an innovation. Mochas can contain either dark or milk chocolate. But in the current age of industrialization, other coffee vending systems across the world are designed in such a manner that they use instant chocolate powder as a ready alternative instead of the traditional chocolate syrup to marginalize profits.

(5) Indian Filter Coffee:

Coffee remains an integral part of South Indian culture in Asia. Whether it is a wedding ceremony or an occasion to entertain your house guests, coffee is an essential item on the menu. South Indian Coffee also known as Mysore Filter Coffee or ‘Kaapi’ (the South Indian phonetic rendering of “coffee’’) is a sweet milky form of coffee which is made from dark roasted coffee beans (70%–80%) and chicory (20%–30%). It is especially popular in the five southern states of India -Andhra Pradesh, Telengena, Karnataka, Kerala and Tamil Nadu. It is traditionally served in broad-based and goblet-shaped stainless steel glasses.

(6) Instant Coffee:

Instant coffee is the most popular choice of coffee drink in today’s fast-paced life. Instant coffee is a beverage which is prepared from brewed coffee beans. Through various manufacturing processes, the coffee is dehydrated into the form of powder or fine granules. These can be rehydrated when steaming hot water is added to the mixture in order to provide a drink which is almost similar (though not identical) to the conventional cup of coffee. Some popular brands of instant coffee include Nescafe, Bru, Mr. Brown Coffee, Folgers, etc. This is the most popular type of coffee in terms of preparation and efficiency for the globetrotters or even people on the move 24×7. Thus, it truly lives up to its name.

However, too much of a good thing is never beneficial. Thus, before signing off, let me caution you about the few health hazards excessive coffee consumption may give rise to. It might cause insomnia or heart ailments among some. But that is no major reason for you to get alarmed or panic. So, what are you waiting for? You now have all the necessary information which you require to make your decision regarding the type of coffee you would like to enjoy. Sit back, relax and simply enjoy your choice of hot (or cold) cup of coffee!

June 10, 2014
For the love of sea-side food (Alibaug beach)

Having lived 30 km from Alibaug, the glorious Arabian sea became like a second home. A feeling shared by many of the co-habitat of the region, I became fiercely possessive and proud of MY beach. With passing time the focus shifted from building sand castles to the serenity of the place . Lately i realized the serenity has as much to do with the food there as it is with the mildly threatening and soothing sound of the sea. The fact is I have lived away from my house for past 6 years and thinking of the beach is not about the lullaby of the waves, it is more about the heavenly food one has there.

It starts from the journey. We are travelling in direction of Alibaug from Mumbai. we start some 30 odd km before Alibaug. Now every one who has that curious bend of mind ( for food ) and does his research for the journey will know that there is a small shamble of a shack on the route to beach. Its halfway through our journey and what you get here is amazing drink called a s Ice cream soda. The soda -pub ( they do not like this tag) have much more to offer, the ice cream soda is widely popular. The place is legacy, with 3 generation of families enjoying same ambiance and surprisingly same server. the Pineapple juice is exquisite and is a part of the journey. the soda is sure to put a kick in your step and energize you fr the tour. The shack has been steady business through the recession period and is highly popular.

Next we travel to the beach itself and here is the mighty sea which calls you out for a dip You can walk and play . Wade through the sea and go explore the beach which is right into the beach. All this will work up a mighty appetite and the highly unhealthy and highly delicious food right outside is like a soldiers welcome back feast.

Here is the list of all the food one can have. Please appreciate the fact that you are soaking wet at this point and have that happy and hungry look. Now dig in.

Pani-Puri.

Those who live around a beach will know and agree that the beach is the one place where pani-puri tastes just right. It may be the air or the ‘feel’ but when the crisp puris mix with the spicy and sweet-sour juice and the added mixture of chick-pea meet the salty air of ocean the amazement of it is unbeatable. he hands of the maker works magic for they serve faster that you can eat and thus begins the race which ends with you giving up. But the end is surely delicious. Entire family crowds around the server to wait their chance for the delicious treat. The sukhi-puri in the end is a sigh of the expert of the preparation.

Other Chaat.

From ragda pattice to bhel to sev puri the whole scene is one which literally defines the beach. One has to enjoy all this when one gets a chance to visit the place. The spice mixes with sweet to create a different experience.

Dosa

It may seem weird but the beaches of Alibaug are known for their delicious dosa preparation. the line for this particular dish is long and tedious but the treat at the end of it is surely worth it. the tangy taste and the pipping hot dosas mix with the cold feet, courtesy of the wet water, makes for a smiling effect.

Coconut Water.

A must have for the beach goers. Period.

Maggie.

This seems like a stroke of genius for when one has a dip in the sea the tummy demands comfort food and what else other than a pipping bowl of Maggie right on the beach. Alibaug gives you this chance. Go nuts.

Chinese Shanty

For chicken lovers, the food list has to have something and beach seems to be a beautiful place to dig into that tandoori. Here you have delicious little hotel which gets you what you want and lot more. the taste has a distinct Konkani touch and the taste is apt for the place.

Gola (snow cones)

The Kala Khatta is the trade mark of Alibaug beach and is a perfect way to end your beach experience. The sweet and savory taste will baffle your taste buds and leave you asking for a lot lot more. It is no compulsion to have this version alone for the choices are abundant. Play with it and create a tradition your kids would love you for.

Alibaug has much more to offer form the famous mayur bakery to many hotels like Flora, foodies sure get their delight here . the sea foods baskets are a special treat.

June 9, 2014
Rainy Day Nibbles!

“Rain, rain, go away! Come again another day. “ ~

It’s raining outside and you can hear the raindrops going pitter patter against the window glass. You strain your ears to hear the splashing of the rain against the sidewalk. It is at that exact moment you realize that the Monsoon season has truly arrived.

With the advent of the rains, you can hardly go out to eat as you are bound to get thoroughly drenched in the process. So what to do to satisfy your inconsolable tummy which seems to have a mind of its own? Or in case some unexpected guests drop in at your home? Not to worry! Here is a list of two yummilicious food items along with their recipes that you can make on your own and that too while sitting in the comfort of your home sweet home. We know that it is pleasure personified to gorge on some tasty snacks along with a hot cup of tea or coffee in your hand on a rainy day. So, there you go. Read on as we help you accomplish that goal!

(1) ALOO CHAAT:
This is a tasty snack loved by one and all. Diced potatoes (Aloo) are cooked in oil and deep-fried until they are crisp and golden-brown. Then they are garnished with all your favourite things and ready for you to nibble on! But hey! Wait a moment now. Do we spot drooling?
Hint: Use toothpicks instead of usual spoons or forks to get that perfect ambiance of your favourite street food stall.

Ingredients:

3 Peeled Medium-sized Aloo (potatoes)
1/2 tsp Red Chilli Powder
1 tsp Roasted Cumin Powder
1 tsp Chaat Masala
Tamarind Chutney
Mint Chutney
Chopped Coriander Leaves
Optional garnish – Chopped onion, Tomato julienne, fresh Pomegranate seeds and oil for frying.

Preparation:

•Dice Aloo (potatoes) into fairly large 3/4 to 1 inch cubes.
•Heat the oil in a wok and deep fry the potatoes till golden brown and cooked through. Drain on paper.
•In a bowl, place the fried potatoes and toss with red Chilli powder, Cumin powder and Chaat Masala.
•Add mint chutney and/or tamarind chutney according to taste and toss to coat evenly.
•Serve sizzling hot with toothpicks in individual bowls garnished with coriander leaves.
•You can also additionally garnish the Aloo Chaat with chopped Onions, Tomato julienne or fresh Pomegranate seeds.

Preparation Time: 20-25 minutes

Serves 2/3

(2) VEGETABLE SAMOSA:
This is a special North-Indian snack which is extremely easy to make and delicious to eat as well. A fried crispy covering with the stuffing of your choice inside leaves you craving for yet more. It is roughly triangular in shape usually but the size can vary from place to place.
Hint: Potato acts as the binding agent here. So, be sure to be liberal with that while stuffing!

Ingredients For Cover:

3-4 cup all purpose flour (Maida)
Water to Knead dough
2 tbsp oil
Little salt
1/4th tsp Ajwain seeds (optional)

Ingredients For Stuffing:

3-4 Potatoes (boiled, peeled and mashed)
1/2 cup Green Peas (boiled)
1-2 Green Chilies (finely chopped)
1/2 tsp Ginger (crushed)
1 tbsp coriander finely chopped
Few chopped Cashews (optional)
Few Raisins (optional)
1/2 tsp Garam Masala powder
Salt to taste
Red chili powder to taste
1/2 tsp Dry Mango powder( Amchur) (optional)

Preparation:

For Cover:

•Mix all the ingredients together in a big bowl except for the water.
•Then, start adding a little water at a time.
•Pat and knead well for several times until a soft pliable dough is made.
•Cover it with a moist Muslin cloth and keep aside for 15 minutes so that the dough becomes firm.
For Stuffing:
•In a bowl, add mashed potatoes and all the dry masala (salt, chili powder, mango powder, Garam masala) and green chilies and ginger. Mix well.
•Add the green peas, cashews and raisins into the mixture.
•Add coriander and keep aside for a while.

To Proceed:

•Take small rolls of dough and roll it into a 4″-5″ diameter circle.
•Cut it into two parts like a semi-circle.
•Now, take one semi circle and fold it like a cone. Use a little water while doing so.
•Place a spoon of filling inside the cone and seal the third side firmly using a drop of water.
•Heat oil in a deep vessel and deep fry till golden brown (medium flame).
•Serve the steaming hot samosas with tamarind chutney.

Preparation Time: 40-45 minutes

Serves 2

So, what are you waiting for? Come on. Go into the kitchen and get started! Cook these easy to make and irresistible snacks and satisfy those hunger pangs. These lip-smacking items serve to be an instant hit among all your guests as well. We assure you that you won’t be disappointed as these snacks will only add to your happiness on what would have been an otherwise dull and dreary rainy day.

Happy nibbling!

June 7, 2014
Moreish Wanderings Part-I: Bengaluru
If you really wish to get-away from the stereotypical venturing of ‘popular’ places and join me in my gastronomic peregrination through an array of exotic spaces hid within the heart of one of the most popular urban destinations, your very own B’lore and discover for the ultimate “experience of the unknown”, then here’s your chance!

Bengaluru, commonly known as Bangalore or B’lore, which is ‘usually’ adorned with various titles of-the Silicon Valley of India, the Garden city, the most sought Cosmopolitan city, and so on, is where we are about to head to, but with a savoury twist! I take you to this journey with a promise of showing you the most enchanting incarnation of Bangolorean cuisine, hid within the pompous razzmatazz of its urban life!

Embroidered over the Deccan plateau in the south-eastern part of Karnataka, it is its capital and already enjoys being exalted at the height of 3,000 feet above the sea-level, the fair weather (only if you can ignore the result of urbanization-Pollution) is thus explained!

Now, too much of talking done, to keep things simple and compact, here’s my awesome list of things you HAVE to visit and eat, to wholly experience Bangolorean essence!
- If you’re the ‘Dessert-Daisy’, your life finds meaning here! The Corner House Ice Cream, Residency Road, with an illustrious past of over 25 years, provides you with a haven of delectable delights starting from the simple Hot Chocolate Fudge, Hot Butterscotch and Chocolate Mint to the supremo Rum N Raisins, Death By Chocolate, Rocky Road, Brown Bomb and many more! Promising 100% dairy products since 1982, once a fun food café transformed to an enchanting ice-cream and sundae parlour now, is where the true illumination of indulgence unravels itself while you’re cascading with enthusiasm at their heavenly delights.
- Levitating through the allée of nostalgia, find yourself at Pecos, near Brigade Road, which seems but somehow stuck in the 1974s,with its classic, dark interiors encased within quaint walls with posters and framed music icons and an impressive collection of retro music playing in the background. A refreshing mithridate to the swathe of pubs in Bangalore, Pecos is a charming classic pub, where you can relax in sweet reveries of the past while ,with pitcher of Kingfisher and a bunch of friends to keep you company, you’re let afloat on an bevvied mist hearkening and humming to Dylan, The Stones, Leonard Cohen and so on. The food, here, is just eruptively delicious, especially the chilli beef and pork sausages, and the tamer chicken wings.
- And now, a legendary place near Lalbagh Botanical gardens, where you simply HAVE to go, once in Bangalore-The Mavalli Tiffin Room(MTR),which is indeed synonymous to Bangalore since 1924. Although you’d have to bear bucket loads of patience to get your seat and then your serving, once the food arrives, you would know, all that exercise was worth it! From filter coffees, early morning breakfasts, lunch thalis, masala dosas, rawa idlis, bisi bele bhaat, kesri bhaat, sweet boondis to honey halwas, badam burfis, chandrahara and what not, you can find here an entire assortment of dishes epitomizing the magnificent Karnataka cuisine.
Also, once done with the scrumptious and unctuous indulgence, do take a healthy stroll around the bushes of the garden to explore the bewitching glass house, a replicated version of the lovely Crystal Palace in London.
- If your urge to experience some more of Karnataka’s traditional moreish decadence is not yet over, hop in to another exalted food destination at Gandhi Bazar Circle, Basavanagudi-The Vidyarthi Bhavan, which is famed to serve Bangalore’s most plump, fluffy on the inside and crisp on the outside, ghee-lustred Masala dosas. A very pocket-friendly venture (approx. Rs. 150 for two),this place gives you an extra delightful performance of ‘food-circus’ by their super-waiters in dhotis who can be seen juggling with 10-20 plates and serving them with electrifying speed and precision! However, its remains closed at lunch-time, as they staunching regard that their offerings are merely for tiffins and not meals!
- Get ready for a trip to the inception of liquor industry of B’lore, at Dewar’s bar, which is famed to be one of the earliest bars of Bengaluru. This 1920s bar posted on an attenuated lane of Cockburn Road near Benson town, Bangalore, and appears more like a heritage building(than a bar),wooden roofed, with cane furniture and framed pictures of Hindu as well as Christian deities on the walls. The food, here is a special surprise by Richard who is the Kitchen king of this place. A mechanic cum cooking-enthusiasts, he is sure to unleash you senses with his incendiary fried met and offals. Known to be the favourite hang-out spot for Tamil superstar Sivaji Ganesan and the city’s richest and renowned theatre owners, this place with its olde worlde charm, is surely to add another feather to your cap of toothsome adventures!
- An abode of luscious vegetarian food, Halli Mane is one of the most talked about authentic vegetarian restaurants of Bangalore, located in Malleshwaram .Literally the name means “Village Home” (Halli: village; Mane: home) and so does its exteriors and interiors suggest with rangolis and flower decorations at the entrance, tiled roofs, natural brick walls, lofty ceilings and bounteous greenery, everyday seems festive here! It is a MUST-experience for the bona fide Kannadiga cuisine, (such as ragi mudde, akki roti, soppu saaru, malnadu kadabu, obbattuand payasam etc.) born out of the recipes from agrarian Karnataka that are made using traditional cooking methods, from the staples of the state, and served in the most exquisite Karnataka style, on banana leaf which is laid out in an elongated row.
As mentioned before, this place is usually always alighted with the festive mode, as it regularly hosts fests for organic food, festival delicacies and niche community food. However, if you wish for an extra jingle to your trip to Halli Mane, try visiting this place during occasions like Ugadi, Dasara, Ganesha and Deepavali, as your arrival here would be made more special with traditional pujas and serving of delicacies synonymous to the occasion. Established with an intention of bringing together the much fading tradition of elaborate joint family meals, in the generation of nuclear families, through the rich journey of flavoursome delicacies, is an apt place to come with your entire family to bring back the much loved simplistic reveries of the past!
- Weary of all the dosas and idlis and hankering to set your eyes and bite through succulent pieces of meat? Welcome to the Shivaji Military Hotel! Though lingering into any military hotel would’ve done the needful, but an elitist would want the best, and so the BEST it is! Located at the opposite of Banashankari bus stand, Jayanagar, this is a hotspot for all ‘non-veg Romeos’ and ‘biryani-bonkers’. Other finger-licking items include the chicken-legs,chilli chicken,lamb chops and mutton dry. Though this place dons the back-to-school ambience, wooden seats stowed out neatly in an otherwise empty room,where being ‘empty’ and neat is indeed paradoxical, due it the swarming crowd during the peak hours, so do beware! The Chicken Biryani and Chicken starters get served from 8am till 11am, while from 11 till 3pm, Mutton Biryani and Mutton chops rule their world. So on your next trip to Bangalore, do step in to delve into the sapid extravagance of charcoal cooked biryani and smoky meat served traditionally on banana leaf that enhances its flavour furthermore.
- Now, another dwelling awaits you in this ‘Time-travel endeavour’ on St Mark’s Road, that would apparate you to the good old days of Bangalore in the 70s,at Koshy’s. Experience a time wrap once you set afoot within its chambers and forget about pollution, traffic jams, and other products of advancement that followed the IT boom. Mostly crowded, this place brings together all Bangaloreans, from students, theatrewalas, egalitarian assemblage of journalists, to the retired denizens,Lonely Planet tourists and so on, all cramped up within its bustling expanse, where waiters in bandgala coats cruise through the room to the beats of the whirring fans and the clatter of old cutlery!Prem Koshy, the present owner of this three-generation food joint boasts about this place for having fed almost everybody from Pandit Nehru to Queen Elizabeth. This food junction is extremely lively and is the best place to bump in with friends and spend hours over they’re amazing coffee, special appams-and-stew, while chatting away or snooping over conversations.
- Ho, I have something different up my sleeve! Unleash the Pirate within you (if you’re a Pirates of the Caribbean enthusiast) and come aboard to The Bierre Republic, while meandering through the alleyways of the Church Street. From the gigantic antique mirrors at the entrance along with antique wooden beer barrels heaped at the corner to welcome you, the faint lighting, the archaic wall hangings, to the muffled whiff of an old ship, the wooden staircase ushering to what seemed like an open wooden deck of the ship, everything is simply enthralling! And blimey, The unexpected whisk of the open and enclosed interiors of the restaurant cum bar whilst providing an alluring view of the outside, is what defines this place. For special events and parties, they also have a stage-like area and a DJ console. Get settled down with your tankard of grog, I mean beer, while the menu comes to your table in parts. If you love gooey, cheesy and luscious debauchery then the Chicken pizza is your sinfully mate ‘round here. Apart from that, the flavoursome BBQ chicken is a delight. Served with a candle burning underneath its presentation traps the flavour and adds on the smoky edge to it. Frankly, this place, its liquor and food miscellany, along with the extra edge of pirate theme makes it a very attractive endeavour!
- Ok, this one’s the last but not the least, the best way, in my opinion, to have end this odyssey. Not authentically Bangolorean for its food, but the ambience so deserves a thumbs up, of The Rogue Elephant Café. Though (sadly) you might not find, live elephants loitering around your tables, this restaurant, built in a lovely colonial bungalow, opposite Krishna Rao Park in Basavanagudi, provides you a visual treat with its vintage setting-marble top or heavy wood tables coupled with diverse chairs, and colourful net hammocks overlooking a magnificent garden that the house is attached to. With an extremely romantic setting- jackfruit and mango trees sharing the expanse with delightful rainbow-hued flowering bushes and of course the coconut trees, this place epitomizes tranquillity, where you can relax while reading a book, or breathe in the fresh air while watching the world pass by, and experience unperturbed nature, whilst digging into the bowl of ecstatic white chocolate pudding, steaming chicken lasagne, cinnamon roll or mezze platter. They even have little shop ‘round the corner called Ambara that sells all kinds of vintage artifacts, clothes, gardening items, etc. Come here to literally breathe in the laid-back attitude of B’lore, afloating in recollections of your otherwise electrifying trip, or maybe take your time to write a journal!
Though the list of abodes of Bangalorean delectable delights can hardly be abridged within these few names, a larger part of the gastronomic blueprint of Bangalore, stays unperturbed. These top ten places are worth adding to one’s itinerary, however, personal discoveries are always unparalled. So, get on your boots, and Get, Set, Gulp!
June 7, 2014
Street Foods: India’s Epicurean Delight

India is rightfully the hub of multiple cuisines for diverse variety of food that it offers. Apart from the respective local cuisine of every area, the street food here is omnipresent and is the connecting link between northern and southern parts along with eastern and western parts of India.

In almost every part of India, you come across a food shack after every five minutes. Every state has a different signature street food item, but all types of street foods are available and appreciated everywhere. And if metropolitan cities are considered, they truly are mini-India, as you get chole bhature, idli, dhokla, and gol gappe all at the same place. These foods are cheap and tasty and have a unique blend of Indian spices in all food items. Although they may not be as hygienic as 5-star restaurant meals, a good quality street food shack is always a treat to our tummies.

Following is a list of most well- known delicious street foods of India, which are the favorite of Indians and a must-visit for foreigners, especially if they have a taste for chatpata food.

Chole bhature:

Chole bhature is a Punjabi dish but it is very popular in urban cities of India, specially Delhi, where they are commonly eaten in the form of a hearty breakfast. It is one of the most popular street foods in Delhi, and area combination of chole which are the spicy chick peas along with fried fermented bread known as a bhatoora, and it is generally served with buttermilk or lassi.

Vada pao:

It is considered as the domestic version of burger and is the most popular street food of the state of Maharashtra. It consists of deep fried mashed potato patty, sandwiched between two pieces of bread called pav served along with condiments like red or green chutneys and fried green chilies. This is the staple and most loved street food of Maharashtra.

Aloo tikki:

It is a popular chat which originates in North India with variants found throughout the country. It consists of deep fried patty made of boiled potatoes and served with curd, tamarind chutney and spices. It is the most common street food in India and staple street food of Uttar Pradesh, specially Lucknow.

Kachori:

Kachori is one of the most famous street foods of India, especially in Rajasthan. Found in almost every street shop, kachori of Bikaner is the most favorite among the locals. It is a round flattened ball made of fine flour filled with a stuffing of baked mixture of yellow moong dal or urad dal(crushed and washed horse beans), besan(gram flour), black pepper, red chili powder, salt and other spices.

Jalebi/ imarti :

Street food without having a sweet component is incomplete. And for all those who have a sweet tooth, jalebi and imarti are a treat. They are not only one of the most famous. It is made by deep-frying a wheat flour batter in circular, spring like shapes and then soaking those fritters in sugar syrup. They are generally flavored with saffron and served with unsweetened curd. Imarti is closely related to jalebi, it just has a different lentil-flavor batter, and is served with a condensed milk dish called rabri.

Pav bhaji:

It is a spicy street food, again a staple food of Mumbai, Maharashtra. It has now popular inall metropolitan cities of India. Pav is the unflavored bread and bhaji is a Maharashtrian term for a vegetable dish, and is made by mixing and mashing all vegetables together and by adding various spicy spices. It contains vegetables like cauliflower, egg plant, green peas, beans, carrots etc. Blended in a thick potato based gravy. And the dish is served with raw onions and a sprinkle of lime juice. Coriander chutney is also served sometimes along with the dish.

Gol gappe:

The top spot at every street food shack is reserved for the most famous street food of the country, that is, gol gappe. These are round, hollow and crispy puris filled with a mixture of tamarind flavored water and mashed, dried peas, boiled potatoes and chickpeas. The typical and the most famous way of serving gol gappe is to hand them out one by one to the customer, who stuffs entire thing into his/her mouth at once, enjoying its composite flavor.

Samosa:

Samosa is the most ubiquitous fast food found on the streets of India, specially northern India. It is basically a triangle-shaped fritter with a savory filling which is generally a spicy mixture of mashed potatoes and other tangy condiments. The filling may vary from potatoes, lentils, onions and cottage cheese to minced mutton and chicken. It is accompanied with coriander chutney and tamarind chutney.

Although its probable you might end up with a bad stomach if you eat too much of this food, it is often difficult to resist the temptation, as they are found in every nook and corner of the country. So grab a piece of India’s pride and satisfy your taste buds with this sumptuous delight!

June 7, 2014