Tag "health"

Paneer Tikka

Paneer Tikka is a popular tandoori snack which is a simple recipe. Paneer Tikka is a marinated paneer cubes which are arranged on skewerss,which are used for holding food and then baked in an oven.It is considered as one of the best paneer recipes.There are many varieties in paneer tikka to prepare.Mostly,paneer tikka is prepared on a tandoor and hence it can be named as tandoori paneer tikka but it

Mangoes: Shout out to all the Mango Maniacs

Summer is at full stretch and the scorching heat and frequent power cuts don’t make it easy to fancy this season. There are still stuffs that we do root for throughout the year. Yes! I’m talking about long vacations, hometown visits or vacationing in the hill stations! But for all the “Foodaholics”, out there awaits the king of all fruits. Yes! MANGOES!! Though age is no category for a mango

Eat a food Rainbow and Colour yourself Healthy!

Aren’t this is Exciting? What is it with food Rainbow. Something that is Truly colorfully healthy! Eat a food rainbow refers that you should make sure that you have red, greens, yellows and all the bright colours on your plate. Nature is full of colours and colours are such a positivity in itself. Same as your wardrobe has so many colorful clothes and so much versatility to make you look

The Goodness of Bitter Gourd

The bitter gourd or karela is a summer vegetable mainly found in the tropical areas.  It first originated in India and then by the 14th century began to be widely cultivated in Asian countries, Africa and the Caribbean islands.  The edible fruit of this vine is extremely bitter but is a storehouse of iron.  There are different varieties of the bitter gourd, and they vary in size and colour. The

Coffee Mania!

You get up in the morning and you have it. You come home tired after a day of grueling work and you have it. You want to take a break to rejuvenate and satiate yourself and you have it. Well, you may be wondering by now what this ‘it’ is. It is a very simple thing actually. A cup of steaming coffee! Coffee is a brewed beverage prepared from the

Fun facts about honey – the wonders it can do!

The negative impacts of redefined sugar have been too many to count but this does not imply that anything that is ‘sweet’ is harmful. There are numerous natural alternatives of redefined sugar which can be obtained from fruits, vegetables and the cute little honeybee! These do not have any sort of poor effect on one’s health and rather provide nourishing nutrients to the body. Honey has been in use since


  The apple belongs to the rose family (Rosaceae) and is a derivative of its wild variety, Malus sieverslli, still grown and consumed in Central Asia. It is a Pome fruit, which means it is a fleshy fruit with a thin skin and the seeds are contained within the fruit. The apple blossoms are pink and gradually turn white as they mature. It comes in various colours and sizes and

Food Cravings: Reclaim your control

These cravings… oh! They really ruin the diet schedule. Sometimes, we are bored or other times we are emotional, and these food cravings manifest into consciousness. Seriously, we cant ignoreit , so hard to resist and if that yum, delicious food is readily available, it just goes out of control. Unfair, no? But, if controlled , its better for health in some way. If we understand why these occur and