Tag: beverages

Craft Beer vs Mainstream Brands of Beer

Craft beer has been on the upswing for years now and is very much a part of the beer drinkers array of options for an afternoon half pint, pint or pitcher. Mainstream beer companies have of course seen this as an opportune time to join in the fun by producing their own craft-esque beers. However, there is an undeniable charm to knowing that you are drinking a fine craft beer that has more than a team of marketers behind the taste, ingredient choice and label design. Craft beer has personality, each small brewery has a tale to tell of its inception, creation and production. A tale that can be regaled and embellished with each delectable sip of fine craft beer.

Still not convinced?

Well, let’s take a look at why craft beer is considered ‘better’ than most mainstream beers by both snobs, hipsters and your bearded bartender friend.

1) Quite simply, it has more flavour

There is a weight and density of flavour in craft beer that mainstream beer just does not have. Being as fair as I can be in my argument, it is worth pointing out that there are no rules when it comes to personal preference, if you enjoy a light beer that is mostly water, then cheers! No hard feelings, craft beer is just not your thing. However, if you enjoy a hearty and meaty libation that can take you on a journey through the flavours of each ethically and organically (sometimes) sourced ingredients then craft beer is for you! Large mainstream companies will often look to the most cost efficient method of mass producing their product, while the craft beer men and women are more concerned with making a great tasting beer than cutting costs.

2) They are stronger!

Beer as it was meant to be, strong, flavourful and something to savour. Craft beer will often have a higher alcohol content compared to mainstream beer. The weaker, more watery mainstream beers will mean you can drink more of them… and oh yes, spend more money. By drinking fewer beers, not only will your waistline thank you (debateable), but you will need to hit the bathroom fewer times in one evening.

3) It’s Healthy???

Yes, well, maybe. Depending on the sources of information you favour, craft beer has been shown to have health benefits. Craft beer does contain nutrients, fibre and antioxidants. Due to the way that mainstream beer is filtered and preserved, a lot of these benefits are lost. By no means should you replace your gym routine with a trip to the the pub to order a craft beer through.

4) Variety is King!

So if you don’t like one mainstream beer brand, chances are, you will probably not like beer in general. With Craft beer there are a great many different flavours, consistencies and aromas to explore. So if you didn’t like one craft beer, try another, who knows… discovering your new favourite drink could be one sip away.

Ultimately, you should let your own personal preference be your guide. Trying a lot of different flavours to find your perfect match is preferable to enduring the same, watery lager every time you feel like a beer. Try a sip of something new, if you don’t love it, no harm done. Getting away from the familiar comfort of mass produced flavourless beer that must be served at ice cold temperatures to be remotely palatable is your first step into a larger world – a world full of flavour, personality and fun. If you have the opportunity, meet up with some of the people who make the beer you’re drinking at the brewery. Hearing someone talk about a subject they’re passionate about is a wonderful thing in its own right.

This guest post was brought to you by Keg n Cork Liquor Company of Edmonton – craft beer specialists!

September 26, 2016
While Dieting,You Eat!!

With the spurt in the number of Mcdonalds and Dominoz all around the country, seldom it is that we find kids and adults alike whom we can term as perfect specimens of the human anatomy. Cheaper and cheaper burgers and fries combos and the easy accessibility of everything unhealthy is taking this Aryan civilization faster to its unhealthy end than we can possibly imagine.And some who are aware of this gradually surmounting epidemic of obesity turn themselves to starving, or dieting as they more fashionably call it.

And this is where most of them go wrong. If you out the word dieting on google and search for its meaning, the first result it shows is: Restrict oneself to small amounts in order to lose weight” But this is wrong in its most fundamental sense. Living beings need energy to work, breathe and live. And unlike Jaadu(from Koi Mil Gaya) our energy does not directly come from sunlight.We humans, have to have food in order to survive. So, starving, fasting and skipping meals is out of bounds. What we will do today is, get a new regime started for those who are willing to exchange flab with muscle and diseases with health.

First of all, forget everything that you ever ate anything and that you had a diet schedule planned. Here, we all start afresh. Just like infants do.

Secondly, many might have said or suggested to you; plan your meals ahead of time. Forget it. Because, food can’t be quantified beforehand. Suppose you worked out a little extra today, won’t you need an extra glass of milk to balance the energy that you’ve lost? So, never plan your eating. Eat, whatever your heart wants, but from the list that we decide here for ourselves only. Now we begin by clearing off all the things that are clichéd and everyone tells you about them. You should eat loads of fruit they provide vitamins, drink lots of water: gives you roughage, gorge on soups: healthy for your body and all that. But doesn’t everybody know this list by heart by now? So, we come down to those Indian dishes that you can prepare in your kitchen while hunger strikes. Let’s start with dinner.

Idli Sambhar:

A blast for the tongue from the South of India and easy on your belly too. This dish makes it to the top of our list of the Indian foods for dieters. Each idli contains just 39 calories, which is a minimal amount in comparison to a healthy 2,000-calorie daily diet. . Idlis contain no fat, no saturated fat and no cholesterol. Consuming less than 16 grams of saturated fat and 300 milligrams of cholesterol lessens your risk of cardiovascular disease and stroke.

DHOKLA:

Going in the reverse order from dinner to breakfast, its time for your evening snack. And what better than dhokla to freshen you up and lighten you at the same time. Yes, it is chiefly made up of Dal and Rice, but don’t cringe as otherwise you would have been gormandizing on chips or samosas for sure. But remember, Dhokla is low in saturated fat, very low in cholesterol, low in sodium, high in dietary fiber and high in vitamin A and C. And for us dieters, low fat is all that matters, right people?

SPROUTS AND RAITA:

To your lunch, let’s start by having some Raita, what say? Now, raita as you all know is made by adding fruits, vegetables or any other thing to beaten yoghurt. And the best part is that one serving includes just 60 calories. To the beaten curd one can add grated bottle gourd or some fruits. But if you are in the mood for some crunch, you can very well add Boondi to it. Boondi, is fried, yes. But a handful of pea sized boondis will do your diet no harm.

With Raita, you can have sprouts as the main course and feel a bit Pseudo-European. Keep the pulses in water overnight and in the morning add a bit of lemon, some spices, some cucumber and your lunch is ready in a jiffy.

OATS AND DALIYA:

Now, one thing with which we should agree with the hackneyers is that, breakfast should be heavy. And the dieticians have logic and Science backing them too. According to some studies if we consume more calories at breakfast and very less at dinner, this will help you lose weight quicker because if you eat a larger breakfast it will give a kick start to your metabolism and plus you won’t feel all drained and sleepy in that history class of yours. Plus more calories in the breakfast gives you more time in the day to burn them off. For breakfast why don’t we have something milk based, like oats? Well oats take two minutes to cook and trust me, you won’t be able to eat more than one and half cups of it. And hey, no adding sugar at your mom’s back, OK?

Other than oats, you can also have Daliya in the morning. Daliya or Bulgur wheat in Angrezi, is a very light and healthy option for breakfast. Daliya is an excellent source of fiber that keeps you feeling full and also helps to maintain a healthy digestive system. And just like oats, daliya can be either milk based or oil and vegetable based. Now, a little oil isn’t harmful for your body and don’t cringe if once in a blue moon you are fed up of having only milk based diet for your mornings. So, here we are with a very basic diet plan for you to follow and with just one mantra at the end. Never starve yourself, Never. You need food to live. So, just give it a healthy twist and keep eating ( or dieting, whatever you like to call it! ).

January 8, 2015
Winter Delights: Gajar Ka Halwa and Gujarati Meethi Kadhi
The frigid winter months of December and January are bearing down upon us, and all anyone wants to do right now is to curl up cosily in their heavy blankets and eat tons of hot, rich food. The harsh weather right now makes the human body crave even more for nutrition, and it is not surprising that some of the best dishes that we know of taste the best in these freezing days. Compared to the year long summer heat in most parts of India, we have a greater appetite for food in the winters. It is in these few weeks that we look with great curiosity towards our kitchens, and wait impatiently for our mothers to emerge out of the area with some aromatic and delicious gastronomic work. Be it sarson ka saag and makke di roti, gulab jamuns, hot coffee, or ginger tea, all of these dishes and more never fail to tickle our tastebuds during the cold season. Here are two easy to cook recipes, one for gajar ka halwa, and the other for Gujarati meethi kadhi, in case you ever need a hot fix for your winter woes.

Gajar ka Halwa

Also known as gajrela, gajar ka gajrela, and carrot halwa, gajar ka halwa is a South Asian dessert pudding and a winter delicacy in north Indian states. Made by cooking grated carrots, milk, ghee (clarified butter), and nuts together, this dessert is eaten on many festive occasions in both India and Pakistan apart from being available round the year in most sweetmeat shops of the subcontinent. A completely vegetarian preparation, gajar ka halwa is a dish enjoyed by all people, and has been subject to a number of culinary innovations, some of which are a vegan version, red velvet gajar ka halwa, similarly flavoured doughnuts topped with the same, a cream cheese and halwa combination which is the desi counterpart to the carrot cheesecake.

The dish dates back to the ancient Mughal times, and the word “halwa”, meaning sweet, is itself derived from the Arabic language. Gajar translates to carrot from the Hindi language. While gajar ka halwa may seem like a particularly difficult preparation to pull off in the kitchen, it is actually not. Although the ingredients do take a considerable amount of time to cook fully, gajar ka halwa is a very easy recipe to make provided you have all the cooking materials you need ready at your disposal.

Recipe (serves three-four)

Ingredients required:
- 1 kg of grated carrots, cleaned and peeled beforehand
- 100 ml of condensed milk
- Cleaned, preferably roasted, dried fruits and nuts (cashews, almonds, raisins, pistachios)
- ½ kg of khoya
- 4 big tablespoons of desi ghee (clarified butter)
- 1 cup of castor sugar
- 4 cups of milk
- Cardamom seeds. Alternatively, you can use one-third of a teaspoon of cardamom powder.
The steps needed:
- Put the shredded carrots and milk in a heavy-bottomed pan or a wok on medium flame.
- Let the carrots soak in the milk to a considerable amount. Let the mixture turn a rich golden-orange colour.
- Add condensed milk and cardamom and stir for some time.
- When it is cooked halfway, add khoya, after putting aside some for garnishing. Also add ghee.
- Once everything is properly mixed, add sugar on a low flame. Take note of the flame and ensure that the sugar does not caramelize in the halwa.
- Add dried fruits from above, garnish with a little khoya, and serve in bowls. You can also add varakh (the silver food foil) for an aesthetic look.
Gujarati Meethi Kadhi

Kadhi is an Indian main course dish of desert origins, and was first made in Rajasthan. However, it quickly grew popular with people from other regions of India, and now has different variants according to different states, belonging to Punjab, the Sindh area of Pakistan, Gujarat, Uttar Pradesh, and Maharashtra. While it is a dish best served hot, kadhi itself is derived from curd and yoghurt, which ironically taste best when cold.

Gujarati cuisine is known for its sweetness, and its kadhi carries the same quality. In our household, Gujarati meethi (Hindi for “sweet”) kadhi is a winter favourite, and its recipe has passed on from one generation to the next, with a few modifications by each. This dish can be had as a drink, and since we already have the salty kadhi of Uttar Pradesh, complimented with besan pakodas (fillets), Gujarati meethi kadhi is served as a hot and sweet beverage mostly in the evenings. It hardly takes much time and effort to prepare, and is the perfect heavy snack that will fill your stomach in between meals. All you need is a bowl, a saucepan, and some easily accessible cooking materials, and a time period of fifteen minutes to spare.

Recipe (serves two)

Ingredients required:
- 2 big tablespoons of besan (gram flour)
- 1½ glasses of curd
- Half a cup of water
- Turmeric
- Curry leaves
- Asafoetida
- A teaspoon of rai (mustard seeds)
- Two teaspoons of sugar
- Salt
- Whole, dried red chillies
- 2 teaspoons of oil
The steps needed:
- Add the besan and curd slowly in a big bowl, stirring slowly so that no lumps are formed.
- Put a pinch of turmeric in this mixture. Also, add salt according to taste.
- In a separate pan, put oil and let it heat on a slow flame.
- To the hot oil, add rai, a little hint of asafoetida, and some curry leaves. Be careful to not let the curry leaves blacken completely because of excessive heat.
- On a low flame, add red chillies to the pan.
- Take the besan and curd paste, and pour it in the pan.
- Stir continuously so that no lumps are formed while keeping the pan on a medium flame.
- Let the mixture boil, and then pour it in glasses.
- Top with a few curry leaves and serve hot.
December 24, 2014
Easy way of making Wine at home

Wine is nothing but a alcoholic beverage that is made out of fermented grapes.Basically there are two varieties of wines they are red wine and white wine.The simple difference between them is that red wine is prepared by soaking the grapes along with the skin whereas the white wines are prepared by removing the skin of the grapes after fermentation process.By using different types of grape varieties and strains of yeasts, they produce different type of wines.

history of wine

History:

Wine has a very long history and it spans over thousands of years.At first the evidence of wine civilization is found in China around 7000 BCE. Mainly the wine making technology was improved during the roman empire.They used to store them in barrels and shipped them to various parts of the world.The production and consumption has eventually increased during 15th century.Slowly it has spread to all the parts of the world and now it is available everywhere around the world.

history of wine

Making wine at home:

From thousands of years people are making their own type of wine at home.This can be prepared using any type of fruit but most people prefer to make it with grapes.In this process after mixing all of the ingredients we must leave the wine to ferment and then we have to age it before bottling.By using this simple olden process we can make delicious wine at home.

Ingredients:

1) Take six cups of any of the fruit

2) Take two cups of honey

3) Take one packet of yeasts

4) Take filtered water

Step 1:

This is the step we have to prepare all our supplies and ingredients first.Along with the wine ingredients we have to take some of the basic supplies so that our wine can age longer without being affected by bugs and bacteria.As we are making it in home we should see that it should not be much expensive.The supplies that are required for making at home are

1) Take two gallons of glass jar

2) Take one gallon of glass container having small neck

3) Take an air lock

4) Take a thin plastic tube that may be used for siphoning

5) Take clean wine bottles with screw caps

Step 2:

Select any type of fruit for making wine.Most of the people use grapes for the preparation of wine.While choosing a fruit it is better to choose a fruit that is organic as it has to be treated with chemicals if it is not organic.For reduced cost of making this wine take fruits in a farmers market.

Step 3:

At first take the fruits and remove the stems and and leaves and clean them thoroughly so that there should not be any dirt or grit.Next rinse the fruit thoroughly and place it in a crock or glass jar.Before crushing we can peel off the skin, but the actual flavor comes from the skin itself.If we peel off the skin then the wine will be more milder.Few think that natural yeasts lie on the skin of the fruit and does not wash it before crushing.

Step 4:

Now crush the fruits till the juice comes out of it.This process of taking the juice out of fruit is known as crushing.This process must be done until the fruit juice is about one and half inches from the top of the crock or glass jar.In case if the fruit juice is not till top of the glass jar fill the remaining level with mineral water.At this stage add campeden tablet to the mixture as it releases sulphur dioxide which kills wild yeasts and bacteria.In case if we don’t want to use tablet at that stage add two cups of boiling water to the fruit.

Step 5:

Add honey to the fruit juice as it adds sweetness to the wine and also provides food for yeasts.We can also add sugar if we don’t have honey available.

Step 6:

Now the main thing yeasts are to be added to the mixture taken and stir them well continuously by using a long handed spoon.For the preparation this is a step is a must and should not be ignored.

Fermenting wine:

wine-fermentation

Step 1:

Now after adding yeasts cover the crock by using a lid such that i must keep bugs away from it and it must allow air to flow in and out.Then tie it with a t shirt at the opening by using a rubber band.Now leave this undisturbed over night by providing it a temperature of 70 degrees.

Step 2:

Continuous stirring must be done for every four hours and must recover it such that the mixture starts bubbling so that yeasts start their action.This continuous stirring will help in making delicious wine.

Step 3:

Now as the bubbling slows down after few days take this to a glass container with a small neck for longer storage.Now place the small balloon over the opening to let the gas collected and replace it in a right away.

Step 4:

After this process let the wine be stored for few months but at least one month as the age for the wine increases the taste for it also increases.

Step 5:

At last preserve the wine by taking it in clean bottles and close it immediately by using a cork.Generally use dark bottles to preserve red wines.Allow it to preserve for longer age or can also take it immediately depending on one’s requirements.

Wine stored in dark bottles especially red wine

June 28, 2014
World’s Best Selling Cocktails

People just love to drink cocktails as they are not only alcoholic but also refreshing in taste. The main constituents of the cocktails are water, sugar, alcohol and sour and they are mixed according to the recipe of the drink being prepared. Many people belief that the experience of the bartender matters a lot as making cocktails requires expertise. All the ingredients to be used in the particular drink are required to be mixed in right proportion and then only the actual taste can be experienced. Further the steps involved in their preparations should also be strictly followed. People select cocktails according to their taste and desire. Some like to drink those cocktails which have less alcohol in it while some go for the cocktails with more alcohol. Today there are endless recipes available for making cocktails. But some of them have made their own name and are loved in every corner of the world. Hereby we are mentioning the most sold cocktail drinks in the whole world.

Bloody Mary:

Without a doubt Bloody Mary is the most favorite cocktail in the whole world. It is mostly served in the tall glasses. Since tomato juice is used in its preparation, it has a red blood like color. Vodka, flavoring agents and tomato juice are used as the main ingredients in its preparation. The flavoring agents which can be used are olives, black pepper, lemon juice, salt, Tabasco sauce, horseradish and many more. Its preparation is quite complex and so everybody cannot prepare it easily. To prepare Bloody Mary cocktail, take 4.5 cl Vodka, 1.5 cl Lemon Juice and 9 cl Tomato Juice. Add other sauces along with pepper and salt. Stir it gently and then pour it into a tall glass with ice cubes.

Margarita:

Margarita is one of the Mexican cocktail which is now loved everywhere, mostly by the females. Many believe that Margarita was invented by a person named as Carlos Danny Herrera in the year 1938. He created this drink for his friend Marjorie King who had special love for tequila. There is a special type of glass used for serving this cocktail named as Margarita glass. Tequila, Lime juice and Cointreau are taken into a high ball glass along with ice and are mixed properly. Along the rim of the Margarita glass, salt is applied and the drink is poured in it in such a way that the salt does not get disturbed.

Screwdriver:

Ask cocktail lovers about Screwdriver cocktail and they will have special praise for this drink. It is highly popular among the people. Different variations of Screwdriver cocktail is prepared and served at different places. This drink is prepared using vodka and orange juice. To prepare Screwdriver cocktail, add 1 part of vodka and 2 part of orange juice. Shake them well and then serve it in a glass after decorating it appropriately. Many people say that this cocktail was first prepared by the American aviators and they used the screwdriver to stir the drink they made by adding orange juice and vodka. So it is named as Screwdriver.

Apple Martini:

Now the next cocktail that we are going to mention here is Apple Martini which is a variation of the highly popular Martini cocktail. Its basic ingredients are Apple Juice or Apple brandy, vodka and Vermouth. All these are taken in appropriate quantity in a shaker and then poured into a glass filled with chilled ice. In 1995, a bartender working in the Lola’s bar which is in Hollywood, California made this drink for the first time. His name is Adam Karsten and so sometimes this cocktail is also known by the name of Adam’s apple martini. If you will add rum instead of vodka, you will get a new drink named as Rumpletini.

Mojito:

Mojito has a long history behind it. This magic drink was invented by the slaves who used to work in the sugar cane fields of Cuba in the 19^th century. Today it is extremely popular and is served in the Collins glass. The preparation of Mojito cocktail requires 3 parts of Lime Juice which should be fresh, 4 parts of white rum, 2 teaspoon sugar, soda water and few leaves of mint. Lime juice, sugar and mint leaves are first muddled and then white rum is added to it along with the soda water. Few mint leaves are used to decorate the glass in which it is served.

Piña Colada:

The very meaning of the word Piña Colada is strained pineapple and it gives us the idea about the ingredients which are used in its preparation. To make Piña Colada cocktail take 3 parts of pineapple juice, 1 part white rum and one part coconut milk. Mix them well with the crushed ice and then serve in a special glass called as the Poco Grande glass. Piña Colada is slightly yellowish in color and has a very pleasant taste. It was first prepared by Ramon Perez in the year 1952 in the bar of the famous Caribe Hilton Hotel located in San Juan.Since 1978 Puerto Rico has officially named Piña Colada as the official beverage of the country.

June 24, 2014
Kentucky Fried Chicken: finger lickin’ good

Kentucky Fried Chicken which is most commonly known as KFC is an international fast food restaurant which currently has presence in about 118 countries. This fast food chain is specialized in preparing and serving delicious fried chickens to their customers. Currently there are approximately 19,000 outlets of KFC in different parts of the world and this shows the enormous name and success this fast food chain has achieved since it opened its first outlet in the year 1952 in Salt Lake City, Utah. After United States, KFC opened its first international food store in United Kingdom and then in various parts of the world. Today it is the second largest food chain in the whole world and is only behind the McDonalds.

The main product of this food chain is fried chickens which are prepared using 11 secret herbs and spices. The recipe is a secret which has not been disclosed till date. Today they also offer chicken burgers, French fries, salads, desserts, wraps and soft drinks. People are just crazy about their trade mark bucket fired chicken which is simply luscious in taste. If you have not visited KFC yet then this is one such place where you should surely visit and for sure you will feel like eating fried chicken sold here again and again. “finger lickin’ good” is the official slogan of KFC which can be seen with its logo. Yum Brands now owns this brand and has a clear cut motive to expand this internationally acclaimed food chain to each and every corner of the world. The total revenue of KFC is 23 billion US dollars for the year 2013.

One of the reasons why KFC fried chickens are so popular among the masses is that they are served fresh to the customers. If the prepared chicken is not sold within 90 minutes then according to the company’s policy, it is simply discarded. People love to eat here as the chickens sold here are exquisite and appetizing. You will simply love the crispy chicken legs, chicken nuggets, hot wings, zinger burgers and other dishes here as they taste succulent and luscious. KFC has simply redefined the way the chicken is prepared and eaten in different parts of the world.

Harland Sanders is the person who started this business. He is commonly called as Colonel Sanders by his lovers. Initially he used to sell fried chickens in his restaurants at Corbin, Kentucky. His restaurant was named as Sanders Court & Café. Harland Sanders used to cook the fired chickens with the help of his secret recipes which his mother taught him and people used to love his cooked chickens. His success story is simply amazing and we should learn from his life and struggles. Harland Sanders had a dream to expand his empire and sell his delicious chickens in different parts of the country. The struggle that he went through and still where this food chain stands today is unbelievable. It shows that if you are determined to work hard and chase our dream then nothing can stop you from attaining success. He was determined to use the franchising concept in his fried chicken business.

Before opening his first commercial outlet he had to travel to almost all the parts of the United States where he tried to convince the restaurant and business owners to use his recipe and start selling fried chickens. In return he asked for a small amount of share from the profits made. The restaurants and the business owners thought the Harland Sanders idea’s to be a flop one and he was rejected by almost everyone. It is said that he faced over 1000 rejections. Just imagine his will to taste success. His strong will power made him a known figure in the whole world. By the year 1963, Harland Sanders managed to open a whopping 600 franchise of KFC in the United States alone but his growing age forced him to stop indulging into business any further and so he sold the KFC Empire to the group of business enthusiastic people in the year 1964. The reigns of the empire has been many shifted a times since then but the picture of Colonel Sanders still lies in its logo. He is synonym to the brand KFC.

KFC entered into the Indian environment by opening its first outlet in Bangalore in the year 1995. The company had doubt that about its success in India as people living here as so much indulged into the religious work and so the success of the brand was under severe spotlight here. Today there are about 370 KFC outlets in India. In India where we eat so much of spices in our food, KFC chickens are wonderful options for those who want to try something different and a food with fewer spices and more nutrients. For the Indian public, KFC has also started the vegetarian products in their menu such as the vegetarian burger, paneer burger, paneer wraps and so on with a motive to pull the vegetarian crowds to its restaurant.

June 24, 2014
Coffee Mania!

You get up in the morning and you have it. You come home tired after a day of grueling work and you have it. You want to take a break to rejuvenate and satiate yourself and you have it. Well, you may be wondering by now what this ‘it’ is. It is a very simple thing actually. A cup of steaming coffee!

Coffee is a brewed beverage prepared from the roasted or baked seeds of several species of an evergreen shrub of the genus Coffea. Coffee plants are nowadays cultivated in more than 70 countries which are primarily in the equatorial region namely the continents of Latin America, Southeast Asia, and Africa. In case of India, the best quality coffee plantations can be found in the regions of Kunnor Valley located in the Nilgiri Hills.

Have it hot or have it cold, pour milk into or have it without, add a dash of cream or not, take sugar with it or simply don’t – there are ample choices when it comes to sipping on this refreshing beverage. Coffee-lovers can partake of coffee in various ways. Here are some of the more popular ones:

(1) Espresso:

Espresso is a concentrated coffee beverage. It is brewed by forcing a very small amount of nearly boiling water which is about 86 to 95 °C (that is, 187 to 203 °F) under high pressure through finely ground coffee beans. Espresso often has a thicker consistency than the coffee brewed by other methods. The flavours and chemicals in a typical cup of espresso coffee are much more concentrated. Espresso often serves as the base for other coffee drinks such as a latte, cappuccino, macchiato, mocha, or americano. The usual serving size is much smaller in case of this particular beverage. But be very careful while you have this drink for a little bit too much and you will be sharing the lifestyle of certain night owls!

(2) Cappuccino:

This comes next in the line of popularity when it comes to coffee. Cappuccino is a coffee-based drink prepared with the help of espresso, hot milk, and steamed milk foam. A cappuccino usually exceeds the height of the cup it is served in. The foam is thus, visible above the side of the cup. A cappuccino is traditionally served in a Chinese porcelain cup which has far better heat retention characteristics than glass or paper. It also enhances the aesthetic beauty of this simple drink. The foam on top of the cappuccino acts as an insulator and helps retain the heat of the liquid which allows it to stay hot for a longer period of time.

(3) Latte:

A latte is a type of coffee beverage which has portions of both espresso and hot steamed milk. They are generally mixed in the beverage in a ratio of 1:3 to 1:5 espresso to milk. A latte always has a little foam on the top which acts a good insulator as well as makes the drink look extremely inviting. This beverage is very much similar to the Portuguese galão. It is immensely popular among the mass in the regions adjoining Portugal, Turkey and Spain.

(4) Mocha:

A mocha is almost identical to a latte except in the way it is garnished and for one special ingredient namely, chocolate. Mocha is usually prepared in the ratio of one third of espresso along with two thirds of steamed milk. However, a special portion of chocolate is added as garnishing later in the form of hot chocolate syrup. Some top chefs even add chocolate shavings and chips as an innovation. Mochas can contain either dark or milk chocolate. But in the current age of industrialization, other coffee vending systems across the world are designed in such a manner that they use instant chocolate powder as a ready alternative instead of the traditional chocolate syrup to marginalize profits.

(5) Indian Filter Coffee:

Coffee remains an integral part of South Indian culture in Asia. Whether it is a wedding ceremony or an occasion to entertain your house guests, coffee is an essential item on the menu. South Indian Coffee also known as Mysore Filter Coffee or ‘Kaapi’ (the South Indian phonetic rendering of “coffee’’) is a sweet milky form of coffee which is made from dark roasted coffee beans (70%–80%) and chicory (20%–30%). It is especially popular in the five southern states of India -Andhra Pradesh, Telengena, Karnataka, Kerala and Tamil Nadu. It is traditionally served in broad-based and goblet-shaped stainless steel glasses.

(6) Instant Coffee:

Instant coffee is the most popular choice of coffee drink in today’s fast-paced life. Instant coffee is a beverage which is prepared from brewed coffee beans. Through various manufacturing processes, the coffee is dehydrated into the form of powder or fine granules. These can be rehydrated when steaming hot water is added to the mixture in order to provide a drink which is almost similar (though not identical) to the conventional cup of coffee. Some popular brands of instant coffee include Nescafe, Bru, Mr. Brown Coffee, Folgers, etc. This is the most popular type of coffee in terms of preparation and efficiency for the globetrotters or even people on the move 24×7. Thus, it truly lives up to its name.

However, too much of a good thing is never beneficial. Thus, before signing off, let me caution you about the few health hazards excessive coffee consumption may give rise to. It might cause insomnia or heart ailments among some. But that is no major reason for you to get alarmed or panic. So, what are you waiting for? You now have all the necessary information which you require to make your decision regarding the type of coffee you would like to enjoy. Sit back, relax and simply enjoy your choice of hot (or cold) cup of coffee!

June 10, 2014
Coffee or tea which is better?

In order to set off good start for the day, everybody wishes to drink a nice hot cup of coffee or tea. Ofcource the choice of the drink varies between different households and individuals. Most of the adult men and women feel that it is tea which actually energizes their body and makes them ready to carry out the work planned for the day while the younger generation prefers coffee.

Coffee is a beverage which is prepared from the roasted seeds of the evergreen shrub called coffea. Once the coffee berries are ripe, they are collected and dried and processed. The seeds inside the berries are then collected and roasted in different temperature, depending upon the flavour, taste and colour required before being grinded and brewed to create the final product. Coffee plantation takes place around the world but major contribution is given by Africa, Latin America followed by Southeast Asia. Research states that coffee cultivation originated in Arabia during the 15th century, where coffee was associated with both religious and rebellious political activities. According to Ethiopian culture it’s believed that Kladi, who was a goat herder, had first found the seeds when he noticed that his goats became excited after consuming the beans. Some of the Arabian culture attributes the discovery of coffee beans to Sheik Omar, who was known to have the ability to heal the sick and was exiled to a desert near Ousab. There he found the berries but were bitter in taste so he tried to roast them so it turned hard. It’s believed that Omar then boiled the berries to soften the seed which resulted in creation of a dark liquid. The liquid, when he drank it, it revitalized him sustained him through the period of exile. When Omar came back home, he had bought with him this miracle drug and that how coffee was introduced into Arab and travelled through Egypt and Yemen. Today coffee is considered an important agricultural product and also is regarded as an important export commodity.

Tea on the other hand is prepared by simply mixing tea leaves into boiling water. Tea is considered to be the second best preferred drink after water. It’s cool and astringent flavour is what attracts so many people, making it the world’s most widely consumed beverage. Tea is considered to have its origin in china where it was used as a medicinal drink. According to the Chinese legend, the discovery of tea was done by a Chinese inventor named Shennong who invented a tea shredder. During the Tang and Qin dynasty, the popularity of tea was at its peak and also had spread to other regions of Japan, Korea and Vietnam. The Portuguese were introduced to tea when they were in china during the 16^th century. The cultivation of tea together with jasmine and mallow gave it a distinct taste and aroma. During the 17^th century, the British started consuming tea and also introduced it in India. The practice of drinking tea in Britain was only seen during special occasions like marriages and anniversaries and religious festivals. It was mostly consumed by the royals as tea was expensive and could not be afforded by all. This gave rise to tea smuggling which made tea available for the lower section of the society as well. By the 19^th century, tea was consumed by all the sections of the society. When the British had captured India, they wanted to cultivate tea and in order to do that they sent Robert Fortune to china to get some tea seeds. However the plan to cultivate them in India failed due to different weather conditions. However they later found that regions like Assam and the Northeast regions of the country could house the cultivation of this crop and so using the Chinese techniques of cultivation created a tea market in India from where tea was exported to other parts of the world. The price of tea in Europe began to fall with large import of tea from India.

After knowing so much about both the beverages we still don’t find ourselves in a position to decide which one’s a better choice. So in order to make our task a little simple let’s see which one’s better when it comes to our health and growth. Tea can be of two types, black or green tea. However both theses goods contain a high level of antioxidants called flavonoids. Antioxidants are chemicals which protect tissues from oxidants. Oxidants may damage cells and reduce the immunity. According to a survey done by American Dietetic Association, one in five adults in America prefer tea to other beverages; however these people gained 20 times more antioxidants than non tea drinkers. Other than the benefit of receiving antioxidants, drinking tea also helps in reducing cholesterol levels, blood clots and helps fight inflammation, cancer and various allergies. Green tea is considered the very healthy and is responsible for reducing breast cancer and death rates due to heart diseases.

Researchers claim that like tea, coffee also contains antioxidants and helps in lowering the risk of liver and colon cancer and diabetes. Some people believe that coffee might not be good for the heart, however it’s not been proved till now and further study in this field is required. Since caffeine content in coffee is high, it’s not recommended for pregnant women and even overdose among youngster may not be a healthy option.

So according to me tea wins the battle to be a healthy choice when compared with coffee. But this does not mean that coffee can be completely rejected. Controlled quantities of coffee can be consumed for a healthy living.

May 29, 2014
Drink Light, Drink Right
When the summer sun is up with a vengeance, there’s nothing like a cool, delicious drink to refresh you. But beware. Every time you reach for your favourite juice/soda/latte/shake, you may be ingesting more calories than you might be prepared to bargain for. So what do you do then? Would you put your weight loss plans on hold and gulp down a sugary drink and a guilty conscious? Or would you simply sigh and pass on that glass of sweet, chilled delight? Thankfully, there’s a way out of the dilemma. A little creativity can take you a long way. Put some thought into your ingredients, play around, and before you know it, you’ll have a healthy summer drink you can sip on with a smile.

Here’s a list to help you get started:
- Iced Tea: Give the sweetened iced tea that comes in cans and bottles a miss. Brew your own instead. Steep your favourite herbal tea and chill it. Once chilled to perfection, add mint, lemon, and honey, for an additional jolt of refreshing taste.
- Flavours and colours: Avoid all artificial/nature-identical flavouring substances and chemical colours. They contain added sugar and the chemicals present may pose a threat to your well-being. Add real fruits, such as oranges, lemons and limes, or even berries to your water for a more honest, healthier taste. If you like a pretty hue in your glass, try using 100% fruit puree.
- Fizzy drinks: Each can of your favourite soda not only contains high levels of sugar, but can also potentially dehydrate you. Add a hint of mint or ginger to sparkling water to create a healthier substitute.
- Added sugars: Added sugar means empty calories. Avoid adding sugar to your drinks. Use natural sweeteners such as honey or maple syrup instead.
- Cream or milk based beverages: These are loaded with fat, and often, lots of sugar. If you feel like something creamy, try making a smoothie or latte using almond milk or rice milk.
Here are a few simple recipes to help you make better-for-you beverages in a snap:

Fresh Ginger Beer

With a flavor similar to ginger ale, this ginger beer is a fizzy, non-alcoholic mixture of sparkling water, lime juice and fresh ginger. Ginger has been used as a home remedy for years to combat stomach aches and morning sickness. Studies also suggest that ginger may help reduce knee pain in people with osteoarthritis.

Requirements:

(Makes 8 servings)
- 2 cups cold water
- 1 cup fresh lime juice
- 4 teaspoons ground fresh ginger
- 1 ½ tbsp. honey
- 3 cups sparkling water
- Lime slices (optional)
Preparation:

Combine water, juice, and ginger in a blender; process until blended. Line a strainer with cheesecloth. Strain mixture over a pitcher; discard solids. Add honey to pitcher; stir until well mixed. Add sparkling water just before serving. Serve over ice. Garnish with lime slices, if desired.

Citrus Tea Punch

Tea itself offers significant health benefits because of its antioxidant compounds, but you can double the antioxidant benefits by stirring in some orange juice.

Requirements:

(Makes 12 servings)
- 6 cups water, divided
- 2 tbsp. honey
- 3 whole cloves
- 2 family-sized tea bags
- A 3-inch cinnamon stick
- 1 cup orange juice
- 1 cup fresh lime juice, undiluted
- Ice
- Lemon slices (optional)
Preparation:

Combine 4 cups of water with honey in a heavy saucepan; bring to a boil. Remove from heat. Add cloves, tea, and cinnamon; steep for 5 minutes. Strain mixture through a sieve into a pitcher; discard the solids. Add the orance juice, lime juice, and the 2 remaining cups of water. Stir well. Chill. Serve over ice, and garnish with lemon slices, if desired.

Strawberry Aqua Fresca

Spanish for “fresh water”, Agua fresca is a refreshing, fruit-infused drink that is served throughout Mexico. Drinking a fruity water-based drink is a great way to stay hydrated in the summer while getting some extra vitamins and flavours.

Requirements:

(Makes 8 servings)
- 4 cups water
- 1 ½ tbsp. honey
- 6 cups hulled strawberries
- ¼ cup fresh lime juice (about 2 limes)
Preparation:

Place strawberries in a blender and process until smooth. Add water, honey, and juice to the strawberry puree. Stir well.

Watermelon Cooler

Watermelon is a top source of lycopene, a compound that has been suggested to reduce the risk of prostate cancer. Enjoy a glassful of health! And what’s more? It tastes amazing!

Requirements:

(Makes 6 servings)
- 8 cups chopped seedless watermelon
- 1 cup fresh lime juice
- 1/2 cup sugar
- 1/2 cup water
- Dash of salt
Preparation:

Place half of watermelon in a blender; process until smooth. Strain watermelon through a sieve into a pitcher; discard solids. Repeat procedure with the remaining watermelon. Stir in lime juice, sugar, 1/2 cup water, and dash of salt. Serve over ice.

Spicy Mango-Orange Slush

Kick up the flavor of this fruity frozen drink with a sprinkle of ground red pepper and a splash of lime juice. It’s healthy, too. Orange is an excellent anti-oxidant, while mangoes are a good source of fibre and contain enzymes that help with digestion.

Requirements:

(Makes 2 servings)
- 2 cups cubed peeled ripe mango, frozen
- 1 cup fresh orange juice
- ½ cup sparkling water, chilled
- 1 tsp. grated lime rind
- 2 tbsp. fresh lime juice
- A pinch of ground red pepper
Preparation:

Place all the ingredients in a blender; process until smooth. Serve chilled.

Now that you know the tricks, drink your way to refreshing health this summer!
May 26, 2014