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4 things that make Gol Gappe the best

Gol gappe belong to the Indian family of street food which is found in almost every corner of a city. Gol gappe, which is the plural of gol gappa, are fried, hollow puris that are stuffed with boiled chick peas and potatoes and toppeed with some tamarind chutney and filled with flavoured water that has generous concentration of mint and some spices. Gol gappe are best had at a roadside vendor. Now, if you are going to lecture us on hygiene and health, let me just say, take a chill pill! Life is all about relaxation and enjoyment. We all definitely have eaten weirdest things on the earth which were not even edible, when we were little babies. Did we die? No, I do not think so. And come on, won’t it be a matter of pride to have “died of eating gol gappe” on your tombstone? Jokes apart, there are a great number of reasons that you should be aware of to put off that (facade of) hesitation that has gripped you. In this list, we have tried to point out some of these reasons why you should absolutely go and have a gol gappa, right away!

1. The Taste

Gol gappe have a crunchy texture to them. The hollow, fried balls are crispy and gel completely in fabulous way with the gooey filling inside. The flavoured water, fondly and simply called “pani”, takes the flavour of gol gappe to an entirely different level. The pani has a spicy and refreshing touch to it, which makes it a delight to have in any weather. Talking about the weather, it is monsoon presently and having a mouth full of gol gappa and rain drops on face is just the dream and beats almost everything in the world. It is said that little things do wonders and the humble chutney that goes into the preparation of a gol gappa defines the same, like a boss. The tangy taste of the chutney blends smoothly with the pani, adding an element of sweet to the spicy, making the gol gappa a snack to die for.

2. The Price

In today’s world, when the prices for a meagre cellular phone have crossed over fifty grands, we know that we are in a soup, a financial soup. We are living in an age where living by the budget is more important than living by the holy scripture. Inflation has been on an ever increasing rise since almost forever, so it seems now. It only makes sense to know of a great food item that does not burn a hole in your pocket and is as cheap as meagre Rs. 20! Having something to eat at such low cost is surely a great booster. the brilliant taste that one gets at such brilliant price advocates having gol gappe to a great extent. it is an awesome street food option and one of the very few ones which have stuck to the notion of being street food with respect to cost factor.

3. The Fun

The ideal and traditional way in which a plate of gol gappe is had is one where the gol gappa chef hands over a single piece to the customer, at a time and waits patiently until he/she finishes his/her huge bite. This old school way of having gol gappe cannot be matched by anything else. In addition to this, there are some more fun elements attached to eating a gol gappa and that is the way it is supposed to be had. You have to take it in, in one single go. Do not even think about taking half a gol gappa in one bite and the ither half in another. This is just as absurd as it could get and no to pleasing to watch, too. Gol gappe are of two varieties, one is made up of sooji and the other one is made up of atta. One reaches the zenith of fun while having a gol gappa that is made of atta because of the huge size that it has. Having an atta gol gappa in one go is a feat that everyone wants to accomplish and with a little bit of practice, can be, too.

4. The Perks

When you were a kid, you must have gone all crazy about the tazos that you could get with a packet of Lay’s chips. Now, when you are a grown up, you must be going crazy about the 30% extra discount that you get at your favourite showroom because of the platinum card that you possess. In both of these situations, the fact remains that we all like having something extra. Having perks alonside the main product/service is a privilege that everybody loves. Now, when you are eating a gol gappa, you have the perks of asking for some more pani because you know that it is never enough. Its spicy flavour would make you sweat like a pig but who cares! Why? Because another perk comes to your rescue in that situation. It is the privilege of asking for an extra papdi from the vendor and he happily gives it away. Try doing something like that at your high-end restaurant and you will be given the stare of your life. So, gol gappe come with some sweet, little perks that you must enjoy. After all, little things make you feel special in a way that is really sweet.

So, what are you waiting for? Go, ask that bhaiya to give you a full plate of gol gappe and rejoice!

July 30, 2014
Staying young forever – What to eat?

Who wants to get old? The answer is no one. Although in reality aging is unavoidable. But we can certainly lower down the rate of ageing. With age our body performs less efficiently and we become vulnerable to age associated ailments. But aging with elegance is in our hands. The manner in which we lead our lives control our aging. The damaging results of aging can be reduced by the intake of certain food items. These foodstuffs would not put a halt to the aging process but your health and strength will be improved. Even though there are many different kinds of anti-aging cosmetics available in the marketplace but directly consumption of these food items proves to be a better option as they benefit the body thoroughly. Nutrition has the chief responsibility in restraining the aging procedure. There are many such food items that diminish the symptoms of aging and some of them are listed below. Hence consume them and stay healthy.

Berries:

Everyone enjoys eating berries. Each and every kind of berry is filled with antioxidants that stimulates the health of the cell and provides defense against infections. The darker berry contains the maximum amount of antioxidants and thus delivers the best anti-aging advantages. Berries are loaded with vitamin C which provides major benefits to the skin. The tissues in the body are greatly repaired with the support of vitamin C.

Avocado:

Avocado has major anti-aging properties. It is loaded with vitamin E and many antioxidants. It also contains some amount of potassium. These antioxidants are highly skin defensive in nature and hence provide radiance to the skin. Along with that folate is also present in avocado that is responsible for the restoration of cells in the skin. So eat avocado to possess radiant and glowing skin along with glossy hair.

Nuts:

Like berries and avocados, nuts are also regarded as very beneficial for the body. Nuts are highly loaded with protein and healthy fats. Omega-3 fatty acids are present in nuts which are considered to be extremely valuable for the health and skin. A kind of nut, almonds are rich in vitamin E which is very helpful in preventing the cellular impairment. Nuts are packed up with components that relieve irritation and swelling. So next time if you are starving eat some nuts instead of chips as nuts provide so many health benefits without increasing the calories.

Tomatoes:

Tomatoes are usually present in our kitchens as they contribute in almost every dish we prepare. These tomatoes are rich in vitamin C that helps in the development of collagen. Consequently the skin becomes stronger and chubbier. Another very important antioxidant which is present in a tomato is lycopene. Lycopene is found to defend the skin from UV harm and helps in maintaining the surface of the skin. If you start eating tomatoes daily the result will be visible on your face in the form of shine and glow.

Honey:

If you eat like eating sugary foods then honey is one of the finest options for you. Honey is considered to be very useful for the skin and many people are in habit of applying honey as a face pack. Moreover inflammation is not triggered in the body with the consumption of honey. It is one of the greatest antioxidant.

Dark Chocolate:

As we all know that contact to UV radiations is harmful and it makes our skin get older. Chocolates are prepared using cocoa beans which are highly rich in flavanols, an antioxidant. This antioxidant diminishes the irritation and redness caused on the skin as a result of ultraviolet radiations. In addition to that the consumption of dark chocolate enhances the circulation in the skin. As a result the skin keeps the hold of moistness and subsequently the wrinkles fade away.

Fish:

To cope with dry skin it is advised to consume food items which provide healthy fats to our body. Such food items like fish nourish and cleanse our skin. Fishes are packed with omega-3 fatty acid which battle against the inflammation and provide protection from heart related ailments. Fishes like salmon are remarkable for our skin.

Vegetables:

Vegetables are super foods which apart from providing so many health benefits also slower down the rate of aging. Especially green vegetables like spinach are highly rich in antioxidants which protect the skin from harmful UV radiations. Along with that vegetables are also filled with vitamins as well as minerals which enhances the immunity of the body.

Garlic:

One more major anti-aging food is garlic. Garlic is considered as a nourishing and tasty food which is consumed directly or through various dishes. It diminishes the inflammation on the skin, lower down the level of cholesterol and preserves the cellular health. It is a great anti-bacterial food item which advances the immunity naturally. Hence make sure you eat garlic to fight against the ageing process.

July 30, 2014
The Tamarind LOVE!
Creeping back to the yonder days, when sneaking into the corner grocery store to buy a packet of Hajmola with the newly earned 1rupee coin, for having done the job of fetching the milk packets and the newspaper from the main gate, was an achievement, I realize how inclined my determination was to get only the ‘Imli’ flavoured Hajmola packet out of the huge jar, usually crowed with all the other flavoured ones! ‘Imli’ or tamarind, I suppose has been a significant ingredient contributing to the growing years for a lot many girls and sometimes boys too. The excitement that overwhelmed my heart at the arrival of a fair, in the locality, only to get to taste the ‘Imli ka Achar’,(Tamarind Pickle) honestly doesn’t leave my heart untouched even to this day. Even the battle to add more tamarind to the mashed potato and spices mixture, during Fuchka debacles, persists and so I think, having been journeyed a span of long twenty years along with this selfless love towards tamarind, has actually done good to me and many, health-wise. So, here’s a few facts about the goodness and multitudinous uses of my beloved, tamarind, waiting for your eyes to behold!

Tamarind, or Tamarindus indica(scientific name) is a very popular herb or fruit of a tall tree known to grow in Asia and North Africa. Having borrowed its English term from the Arabic, it is also known as the ‘Indian date’, as in Hindi, tamar means so. It has proved its prowess in many ways and has led to its effective use in medicinal, culinary, and ornamental uses throughout Asia, Africa and also Latin America. It’s also used as an economic dye in industries, thus establishing its versatility. However, it’s widespread eulogy in the medical field, for the health benefits it commences, is what is worth elaboration.

A tamarind a day keeps a doctor away!?
- Lemon is a source of citric acid, and tamarind here is rich in tartaric acid, that apart from giving a sour taste to the food, also enriches it with super-powerful antioxidants (E334), that help protect the body from harmful free radicals.
- It’s the key to a strong heart, no bile disorders and lower cholesterol.
- Down with sore throat and have a speech or musical the next day? Tamarind is at your rescue. Gargle out all the glitches with a sip of its juice mixed with lukewarm water.
- Anamazing cure for conjunctivitis and dry eye syndrome, is warm tamarind juice, used as eye drops
- It is also a good source of antioxidants that battle against cancer.
- Famed to have reduced fevers, treated bilious disorders, jaundice and catarrh and protected against colds, tamarind pulp in boiling water and little honey is great.
- Tamarind is a spice rich in minerals like copper, iron, calcium, potassium, zinc, selenium and magnesium and controls blood pressure, heart rate, and also the production of red blood cells.
The Queen Ingredient!

This delicately sour and sweet ingredient is popular in Indian, Middle Eastern and South-Asian cuisine in particular, but almost the entire world benefits from its goodness.

In India, it is used in curries, chutneys, achars or pickles, rasams, sambar, vatha kuzhambu, fuchkas, and other vegetable and lentil recipes. Its pulp is also used as marinades, as a solidifying agent in confectionaries, and also to flavour ‘hot and sour’ soups. Moreover there’s also a popular tamarind drink, spiced with dates, honey, sugar, cardamom, cloves and coriander seeds. Loved by non-vegetarians this ingredient also goes into non-veg dishes like, Fish or Mutton Pulusu and other fish or meat curries

In China, precisely Yunnan, tamarind serves as an important ingredient in jams, syrups and chilled drinks. Even Egypt is known to cherish iced drinks made out of tamarind.

Mexicans use it in their sauces, candies, and snacks that are dried and salted or simply sweetened. Some popular Mexican delicacies that tamarind makes possible, are Agua fresca, Agua de tamarindo, raspados, Pelon Pelo Rico, Pulparindo, Batilongo and many more.

Also served, rolled into balls of some 5 cm diameter, along with white granulated sugar and a blend of spices sprinkled on it, tamarind is loved this way in various places like, Colombia, Jamaica, Trinidad and Tobago, Mexico, Grenada and some other Latin American countries. There, they are known as ‘tambran’ balls.

Gurame and Ikan asam, are the two popular Javanese dishes that make use of tamarind extensively, all throughout the expanse of Indonesia, Singapore, and Malaysia. Even Maluku, Sulawesi and Manado cuisines love tamarind!

Kenya, especially the Swahili people adorn tamarind to garnish legumes and make juices, while also to flavour rice.

In Thailand, kaeng som, which is a sour curry, is among those many dishes that use tamarind as their central ingredient. And, Vietnam too basks in its goodness by using it in their soups, like Canh chua, and other drinks, candies and sauces.

And therefore, here I come to conclude that my gastronomically romantic relationship with tamarind has indeed been extremely healthy and prosperous, and therefore here’s two of my favourite tamarind recipes, that I discovered, tried and loved!

Tamarind Chicken

Ingredients
- 2 tbsps. Fresh Tamarind paste
- 4 Chicken legs
- 1 tbsp. Galangal (or you can use ginger), cut into thin strips
- 4tbsps. Olive oil
- Dried red chillies 2-3
- 6 cloves of Garlic
- 500 grams Saunf or Fennel see ds
- 6 finely chopped fresh basil leaves
- Salt and crushed black peppercorns to taste
Method
1. Assemble ginger or galangal, tamarind paste in a bowl and mix them well.
2. In a non-stick pan, heat 1 tbsp olive oil and add the dried red chillies and sauté them until the colour transforms and a smoky fragrance fills the air around.
3. Pop in garlic and fennel seeds and continue sautéing on low flame for approximately 2 minutes. After this step is over, let the mixture cool down, and then grind it to a coarse paste.
4. Mix the paste with the tamarind mixture. Add a tablespoon of olive oil into it and mix. Top it up with some basil and mix again.
5. Now, mix the chicken legs,(that have been halved beforehand) in the above mixture
6. Set it aside to marinate for some 10-15 minutes(longer the better)
7. Heat the grill pan. Use the remaining olive oil, now, to rub on the chicken pieces. Grill for 5 minutes.
8. Garnish and serve with steamed rice, pulao or parathas.
Tamarind chickpeas

Ingredients
- Vegetable or Sunflower oil-1 tbsp
- Chopped tomatoes-400g
- Tamarind paste-1 tbsp
- Chopped onion, medium- 2
- Chickpeas, (drained and rinsed) – 410g
- Nigella seeds (available at supermarkets) or cumin or celery seeds- ½ tsp.
- Fennel seeds -1½ tsp.
- Green chillies, (seeded and cut into quarters lengthways) -3
- Light muscovado sugar or normal sugar- 2-3 tsp.
- Paprika – 1 tsp.
- Turmeric – 1 tsp.
- Fresh coriander (chopped) – 1 tbsp
- half a 250g/9oz bag baby spinach leaves
- natural yogurt and chapattis, to serve
Method
1. In a non-stick pan, heat oil and sauté nigella (cumin or celery) seeds and fennel seeds, for some 10 minutes. Add the onion into it and cook till slightly golden for some 8-10 minutes.
2. Put in the chillies, tomatoes, chickpeas, paprika, turmeric and sugar and bring it to boil,and let it simmer for some 10 minutes. Stir in the tamarind paste and sprinkle with coriander. Add the spinach leaves and continue to stir gently til they’ve wilted.
3. Garnish and serve with yogurt and chapattis.
(Recipe sources-bbcgoodfood.com and Food Food TV Channel)
July 30, 2014
The Lebanese Trail
Since my affection for Lebanese cuisine transformed into an obsession, and I started to empty my pockets at every other Lebanese joint in the city, which though made me popular and loved among their owners, but my savings began to race to the descending point. I was worried, and about to become penniless, but my obsession was experiencing its ascending waves and ridges, that didn’t seem to end. And, so I had this (brilliant) idea of saving myself, all that expense, with only a little bit of research and lots of effort. I started to cook, bake and indulge in the Lebanese delicacies on my own, and here’s the itinerary of my palate-pampering venture!
FALAFEL

A traditional Middle East delight, this dish takes only two hours of dedication, and delivers you with varied options of consumption of its heavenly taste. This can be enjoyed with pocket-mouth pita bread, or wrapped around with lafa, which is a flatbread. Top it up with some fresh salad, spicy hot sauce, pickled vegetables, or the traditional drizzle of tahini-based sauces would do the magic!

INGREDIENTS
- Dried chickpeas or garbanzo beans – 1 cup
- Chopped onion(large) – 1
- Chopped garlic – 2 cloves
- Chopped fresh parsley – 3 tablespoons
- Coriander – 1 teaspoon
- Cumin – 1 teaspoon
- Essentials according to taste – Salt, oil and pepper.
METHOD
- This step isn’t really required if you’re using canned beans. But otherwise, place the dried beans in a bowl and fill the bowl up with cold water. Allow them to soak overnight.
- Next morning, drain the chickpeas and pour them into a pan of fresh water and bring to boil.
- Let it boil for some 5 minutes and then allow to simmer on low flame, for about an hour. Then, drain and cool for 15minutes
- Assemble chickpeas, onion, coriander, garlic, cumin, salt and pepper in a bowl and add flour to it.
- Mash the chickpeas along with all the other ingredients (this can be done in a food processor) to make a thick paste out of it.
- Make small balls out of the mixture, and slightly flatten them.
- Deep fry until golden brown.
- Serve hot, with humus, tahini or pita bread and salad!
TARATOR SAUCE

My personal favourite! This heavenly sauce goes with almost everything edible under the sun. Try it with veggies, seafood, beef, chicken, or lamb, and discover the extra edge.

INGREDIENTS
- Sesame seeds (for Tahini paste) – 2 cups
- Olive oil- 4 tablespoons
- Lemon juice – ¾ cup
- Water- 2 tablespoons
- Crushed garlic- 2 cloves
- Salt- ½ teaspoon
- Finely chopped parsley – ½ teaspoon
- A dash of cumin
METHOD
- To make the Tahini paste, roast the sesame seeds gently over low heat while stirring continuously for about 10 minutes. The colour is not needed to change, so when done, remove flame and keep it aside to cool.
- Add the roasted sesame seeds to a food processor bowl along with 4 tablespoons of olive oil and make a thick paste out of it. Add more oil if needed. Your tahini paste is ready, so let it cool and then refrigerate.
- Again, in a food processor, assemble tahini paste, garlic, lemon juice, salt, and cumin together and mix well. Keep adding water while mixing, but maintain its thickness.
- Remove from the processor into a bowl and stir in parsley. Refrigerate it in jars and indulge!
LAMB AND KISHK KIBBEH

INGREDIENTS
- Olive oil( to deep fry)
- Greek-style yoghurt
- Tarator sauce for garnishing
Kibbeh shell
- Fine Burghul( cracked wheat) – 300g
- Hot water – 675ml
- Sabaht baharat (Lebanese seven spice: a combination of ¼ tsp. cloves, ¼ tsp. cardamom,2 tsps. cumin, ½ tsp. nutmeg, 1 tsp. coriander, ½ tsp. cinnamon and 1 tsp. pepper with 2 tsps. smoked paprika. Ready-made is available in stores)
- Lamb leg(all sinew removed and cut into small pieces)- 360g
- Salt and black pepper
Kibbeh farce
- Olive oil- 1 tablespoon
- Finely chopped garlic- 1 clove
- Finely chopped small brown onion- ½
- Finely chopped silverbeet leaves and stems- 2
- Cooked and mashed chickpeas- ½ cup
- Sabaht baharat- 1 tablespoon
- Peeled and chopped tomatoes- 2-3 cups
- Dried mint- 3teaspoon
- Kishk powder – 50g
- Labna- 30g
- Salt and pepper, to taste
METHOD
- For the kibbeh shell, soak the burghul in hot water until they turn soft. Drain the excess water after it’s done.
- Combine the softened burghul, sabaht baharat and lamb in a bowl, and season it with salt and pepper. Mix and then mince the mixture along with the meat.
- In a food processer then process the entire mixture until a thick and sticky consistency is formed. Cover and refrigerate.
- For the kishk farce, in a frying pan, add oil and garlic and sauté for 1- 2 minutes on medium flame, until its fragrance fills the air. Toss in the onion and silverbeet stems and cook for 2-3 minutes, until the onion softens.
- Add the silverbeet leaves, chickpeas, sabaht baharat and sprinkle a pinch of salt and let it cook until the leaves are wilted.
- Add the tomatoes and dried mint into it and cook for a minute, just to soften. Remove it from the flame and add the kishk powder and labna and mix. Transfer in a bowl and refrigerate.
- To assemble, take an egg sixe amount of kibbeh shell mixture and shape it into a ball. Poke a hole in it, using the thumb and keep digging deeper to make space for the filling. Stuff a tablespoon of kishk farce in it and seal the ball. Repeat it with the others. Once done, refrigerate them for half an hour to set and firm up
- Then, deep fry the kibbeh in a saucepan for 4-5 minutes until dark golden. Drain on a tissue to get rid of the every oil.
- Serve hot with the heavenly tarator sauce, or yogurt and salad.
LAMB SHAWARMA

INGREDIENTS
- Plain yogurt- 2 cups
- Distilled white vinegar – ¼ cup
- Olive oil – ¼ cup
- Lemon juice – 3 tablespoons
- Garlic, minced – 3 cloves
- Ground cinnamon – ½ teaspoon
- Ground nutmeg – ½ teaspoon
- Dried oregano – ½ teaspoon
- Bay leaves- 2
- Boneless lamb legs(cut into strips) – 3 ½ pounds
- Olive oil – 2 tablespoons
- Pita bread rounds (8-inch) – 8 pieces
- Tomatoes (thinly sliced) – 2
- Onion( thinly sliced) – 2
- Fresh mint or coriander leaves – ½ bunch
METHOD
- Whisk in yogurt, vinegar, ¼ cup of olive oil, garlic, cinnamon, nutmeg, lemon juice, oregano and bay leaves, in a bowl, and then pour the mixture into a re-sealable plastic bag.
- Put the thinly sliced meat into the bag to coat them with the marinade and seal the bag while squeezing out the excess air. Marinate the lamb, in a refrigerator, overnight.
- Next day, in a heated non-stick pan add 2 tablespoons of olive oil and pour in the lamb and marinade. Cook until the lamb has lost its pinkish hue and is tender (for about 15-20 minutes).
- Continue stirring while the meat cooks. Once done, divide the cooked lamb among the warmed pita breads, and garnish with tomatoes, onions, fresh mint or coriander leaves. Serve with Tarator sauce at the side (you can also sauté the onions and tomatoes, for a spicier texture, but I like them fresh because it’s healthier that way!)
Tada!
July 30, 2014
A nutty affair!

Be it peanut butter or an almond fudge; hazelnuts coated in chocolate or a Choco-walnut cookie; nuts often form the heart of many dishes be it savory or a dessert. Though the botanical definition of a nut has a vivid criteria for categorization, yet in culinary terms, a nut is any large, oily kernel found within a shell and used in food.

Nuts are rich in a variety of nutrients. Often suggested as a healthy snack option, these are packed with rich energy sources and many other nutrients. Because of the high oil content, they are an excellent source of high instant energy and even make you feel full after a handful is consumed. Nuts boast of a nutritional value loaded with monounsaturated-fatty acids (MUF) such as oleic and palmitoleic acids, which aid in lowering “bad cholesterol” and increase “good cholesterol.” They are rich source of all important omega-3 essential fatty acids which have an anti-inflammatory action and thus help in lowering the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers. Another nutrient that these small wonders are loaded with are health benefiting poly-phenolic flavonoid antioxidants such as carotenes, resveratrol etc. This makes nuts an excellent choice for protection against cancers, heart disease, degenerative nerve disease, Alzheimer’s disease, and viral/ fungal infections. In addition to calories, nuts contain high levels of vitamins and essential minerals such as manganese, potassium, calcium, iron, magnesium, zinc etc. They also have a good level of Vitamin E and Vitamin B complex which aid in cell building and overall health development. Thus we see that nuts are actually a complete food with a very balanced nutritional chart to their credit.

Though most of us are familiar with many nuts that are commonly used in our kitchens, like the almonds, pistachios or even the humble peanuts, there are many other members of the nut-family which not all of us know.

Here are some exotic nuts that are used for a variety of purposes all over the world.

1.)    Pecans

The word ‘pecan’ is derived from an Algonquian word which means a nut requiring a stone to crack. It is a species of hickory that is natively grown in south-central North America. The parent tree is a deciduous tree that grows up to 20–40 m in height. A pecan, like the fruit of all other members of its genus, is not really a nut. It is technically a drupe i.e a fruit with a single stone or pit, surrounded by a husk.

The seeds of the pecan have a rich, buttery flavor. They can be eaten fresh or used in cooking, often in desserts. One of the most common desserts with the pecan as major ingredient is the pecan pie, a traditional U.S. recipe. Pecans also form a core ingredient in praline candy.

Pecans are rich in manganese and also serve as an excellent source of protein and unsaturated fats. Pecans also contain a significant amount of omega-6 fatty acids like walnuts.

In addition to the seed, the wood from the tree is also used extensively in making furniture and wooden flooring. It is as well used as a flavoring fuel for smoking meats.

Pecans were originally harvested as a domestic crop. After the commercial cultivation of this crop started in late 1880s, U.S. has now become the leading producer with around 90 percent of the produce coming from there. San Saba in Texas is commonly known as “The Pecan Capital of the World”.

2.)    Chestnut

Chestnuts are again an edible nut obtained from the deciduous tree from the Castanea genus. It is a native from the temperate regions of the Northern Hemisphere. The name “Chestnut” is derived from an older English term “Chesten nut”, which actually is obtained from the Old French word “chastain”. There are four main species viz. the European, Chinese, Japanese and American chestnuts.

A chestnut can either be peeled directly to be eaten raw or be roasted and then consumed. When cooked slightly, the taste resembles that of a baked potato. There are many other ways to use this nut for culinary purposes. Chestnuts can also be dried and milled into flour, which can later be used to make processed food items like breads, cakes, pancakes, and pastas. Candied chestnuts are a common delicacy in France and Turkey. Many cultures also enjoy desserts with pureed chestnuts and sugar with whipped cream.

Chestnut wood contains many tannins, as it belongs to the same family as oak. This makes the wood very durable besides giving it excellent natural outdoor resistance. It also saves the need for any other protection treatment. The dry chestnut firewood also serves a good fuel option. It is also an excellent source of tannin and provides an excellent source of tanning leather.

Fresh chestnuts contain a significant amount of calories in the form of carbohydrates with almost no fast. Besides a vast source of sugars, they are the only nuts that provide Vitamin C. The quantity of Vitamin C in chestnuts reduces by 40 percent when heated.

3.)    Hazelnut

A hazelnut is the nut of the hazel and is also called a cobnut or filbert nut. Hazelnuts are extensively cultivated in Turkey, Azerbaijan, Italy, Greece and Georgia, for commercial reasons. They are also grown in the south of the Spanish region of Catalonia and in the American states of Oregon and Washington. Turkey is the largest producer of hazelnuts in the world.

Hazelnuts are widely used in confectionery to make pralines, chocolate truffles, and also in a variety of hazelnut paste products. In Austria, hazelnut paste is an important ingredient in the making of tortes. In a Kiev cake, the meringue body is flavored using hazelnut flour, and crushed hazelnuts are sprinkled over its sides.

Hazelnuts are rich in protein and unsaturated fat. They also boast of a significant amount of thiamine and vitamin B6, along with smaller amounts of other B vitamins.

So, these few nuts are among the many others like the Brazil Nut, the acorns, the Oak Nut and so on, which not only have a distinct flavor but are also used widely for many other purposes. With an excellent nutrient value, they form a delightful ingredient. Besides, it is always good to explore food, isn’t it?

July 30, 2014
Diwali-A festival of lights

Diwali is celebrated by Indians all over the world with great happiness.This is the reason it is most popular and is also most likely festival in the country as well as abroad.Diwali is also known as festival of lights.Diwali is different from other festivals it doesn’t comes with one day celebrations, it brings a series of holidays along with it.On the day of Diwali goddess Lakshmi is worshiped with most devotion and peace of mind.During the Diwali season lights, crackers, sweets are shopped frequently everywhere in India and abroad.This festival generally falls in the month of September-November.The festival is generally celebrated as the victory of good over evil.It can also be said that the victory of light over darkness and knowledge over ignorance.The festival gets its name from lamps ( known as deepa ) that are arranged in a row ( known as avali ).As Indians on the day of Diwali arrange lamps outside the house in a row, it is known as Deepavali.By doing so they feel that that it is a symbol for the inner light that protects us from spiritual darkness.

Diwali a festival of flowers

Five day festival:

First day ( Dhanteras ) :

According to Hindu month diwali starts with Dhanwantari Trayodashi, it is the thirteenth lunar day of Krishna Paksha.This Trayodashi is popularly known as Dhanteras.According to few beliefs, on this day lord Dhanwantari came out of ocean with ayurvedic to look after the welfare of mankind.On this special occasion people worship god of death Yama by lightening a yama diya.There is a tradition from many years that buying a utensil on this day will bring good luck.

First day of Diwali celebrations

Second day( Choti Diwali ):

The second day of Diwali is Narak Chaturdashi.Ancestors say that lord Krishna has killed the demon Narakasura on this day to make people free from fear.On this special people have oil massage to body and they take bath on this day.There is also a belief that people who don’t take bath on this day will go to Narak.

Narak chaturdi celebration

Third day ( Lakshmi Puja ):

The third day of Diwali is the main day of Diwali and is known as Badi Diwali.On this day people worship Goddess Lakshmi with divine and peace of mind to bless them with wealth and prosperity.Many of the business people do this puja every year to seek blessings from goddess lakshmi.All the women at home do this puja asking goddess Lakshmi to look after their family.On this day people clean their homes and decorate it with various colorful lights and fire crackers to express their joy.

Lakshmi puja on third day

Fourth day ( Govardhan Puja ):

The fourth day of Diwali is celebrated as Gowardhan puja.The name itself specifies that on this day we must worship gowardhan parvat.Legends say that on this day lord Krishna offered pooja to gowardhan parvat to protect people from heavy rains.Since then it became a tradition for Hindus to worship Govardhan Parvat.

Govardhan puja on fourth day

Fifth day ( Bhai Duj ):

The fifth day of Diwali is celebrated as Bhai Doj.The name itself says that it is the time to honor brother and sister relationship.Legends say that on this day when brothers visit their sisters they will get rid of all their sins.Thus on this day brothers visit sisters and and sisters sweeten their mouth with sweets.This day ends the festival Diwali.

Brothers visit sisters on fifth day

Lights and fireworks:

As the name specifies that it is a festival of lights arranges in a row.On this special occasion houses, shops, public places are decorated with oil lamps in a attractive manner.Few people replace oil lamps with candles.The lamps are lightened using mustard oil and mostly placed in a row in windows, doors and outside buildings.These lamps are lightened to welcome goddess Lakshmi into home’s.The main reason for the celebration of the festival is that the return of Lord Rama and Sita to Rama’s kingdom after fourteen years of exile.On this day oil lamps are often seen floating on the rivers especially Ganges.

Diwali lights

Fireworks:

The illumination of fire crackers is mainly for the better maintenance of health, wealth, knowledge, peace and prosperity.People living on earth enjoy firing crackers.There is a reason that during the month of the festival as winter falls, few types of bacteria will rice up due to the atmospheric changes.To kill those bacteria and insects people fire crackers and the fumes produced by the crackers kill a lot of insects and mosquitoes, found in plenty after the rains.Fireworks are a big part of the Diwali celebrations.But since many years there are some movements against it as it is causing air pollution and as it also leads to some dreadful accidents.Diwali is officially considered as holiday in many countries like India, Nepal, Srilanka, Singapore, Myanmar, Mauritius, Guyana, Suriname, Malaysia, Fiji.

Diwali fireworks

This festival is considered as festival of peace.On this occasion Hindu, Jain and Sikh communities also mark charitable causes, kindness, and for peace.As it is festival of peace on the this day the at thee International border, Indian forces approach Pakistani forces and offer traditional Indian sweets.In response to this the Pakistani forces offer Pakistani sweets.

July 30, 2014
Mad Over Donuts!!

A lovely box of donuts can brighten a day, is what is the mantra of the new upcoming stores like m.o.d ( mad over donuts) and dunkin donuts, which are known to have made a special place in the food industry recently in this decade.

Doughnuts or more precisely now called as donuts, could be categorized either into a dessert food or a fried confectionery. This deep- fried lip smacking snack is typically either a ring shape, which may have a hole or might be filled. donuts may be topped or flavored with a huge variety of flavors like chocolate, maple glazing, cinnamon or granulated sugar.

The donuts are known to have their origin in 19th century by dutch people in the North America, which at that time were referred to as oliekoek, which means ” a sweetened cake fried in oil” or “oil cake”. The ring shaped doughnut is known to have its history traced back to 1847, where an American named Hanson Gregory invented the ring-shaped doughnut when he was actually only 16 years old.

Today, the donuts might be shaped into a different kind which might include rings, balls or flattened spheres, which might either be twisted or given some other form. But the two most common types of donuts which are popular are- the toroidal ring donut and the filled or filler donut, which have fillings like fruits, creams and custards to give them a sugary sweet effect.

The donuts are actually prepared from the yeast based dough, which contains a good amount of oil which are fried for a good amount of time at a temperature of near about 374 to 388 F. After this frying process is over, topping is done with either granulated sugar, cinnamon, maple glazing or sometimes might have some sprinkled coconut, chopped peanuts or jimmies on them, in order to enhance the taste.

In India, the wonderful savory vada , is often referred to as the Indian doughnut which is a fried, ring shaped snack often taken with curd, known as the dahi-vada or can be taken along with the sambhar and coconut chutney. This vada is prepared from dal or potato flour and not from the wheat flour.

In Indonesia, donut kentang is a ring-shaped fritter which is made up of mashed potato and flour, which is then coated with the icing sugar.

In Israel, jelly donuts which are known as sufganiyah is the traditional food which is cooked in oil, filled with jelly and topped with icing sugar. In Australia, the hot jam donuts which are popular and unique in the Australian culture, these are served with hot red jam which may be either strawberry or raspberry is injected or filled into the deep fried bun and is then frosted with either sugar or cinnamon, sometimes these jam donuts are also frozen. Another variant of this donut, comes filled with custard.

Some interesting facts about donuts-

1. Donut king is the largest donut retailer in Australia.

2. A Guinness Book Of Records has the record with the largest number of donuts made up for 90,000 people in Sydney in the year 2007 as a part of celebration for the movie, The Simpsons Movie.

3. Canadians consume the highest number of donut, with also the highest number of donut stores per capita in the country.

4. National Doughnut Day is celebrated to commemorate the history of donuts and their popularity in different cultures. dedicated to this is a race held in Stanton, Illinois which features donuts and is called Tour de Donut.

Recipe For crispy and creamy donut-

1. 0.25 ounce dried yeast

2. 1/4 cup warm water

3. 2 eggs

4. 1 tsp salt

5. 1 1/2 cup lukewarm milk

6. 1/2 cup white sugar

7. 5 cup all purpose flour

8. 1/3 cup butter

9. 1 1/2 tsp vanilla

10. 1 quart vegetable oil for frying

11. 1/3 cup shortening

12. 2 cups confectioners sugar

sprinkle the yeast over the warm water, and let it stand until it turns foamy. In a large bowl, mix together the yeast mixture, milk, sugar, salt, eggs, shortening and 2 cups of flour. Stir the mixture and beat in the remaining 1/2 cup of flour at a time, until no more dough sticks to the bowl. Knead the dough for 5 minutes, until the dough is smooth. Place this dough in a greased bowl and cover it. Set it into a warm place, until it gets double.

Turn the dough on a surface covered with flour, and roll out a dough of 1/2 inch, cut the flour with doughnut cutter. Let the doughnut rise to double, and cover it loosely with cloth. Melt butter in a pan, stir in the confectioners sugar and vanilla until smooth. Remove the mixture from heat, stir in 1 tbsp water. Set it aside.

Heat oil in a deep-fryer to 350 F, slide in the donuts in the hot oil. Turn the donuts over the other side and fry them till they turn golden brown on both the surfaces. Remove from the oil, and drain from the hot oil. Dip the donuts in the glaze, while they are still hot and drain of the excess glaze.

July 30, 2014
Tasty, Tangy Tamarind!!

Tamarind or scientifically better known by the name Tamarindus indica is an edible fruit, enclosed in a pod which is extensively used round the world in a large number of cuisines.

The reddish brown, curved seed pods of a lovely tree hold the several large seeds encased by moist, sticky, dark brown flesh that might range from a sweet to sour taste. Inside, the pod of the tamarind is a soft, brown coated pulp with large, black seeds. It is this pulp of tamarind, which has a high nutritional content. The pulp of the tamarind, is sour when young but as matures it sweetens in taste.

This fruit has a long history as a part of human cultivation, and thus is known by the various names which are unique in the terms that the name is different in various regions of the country. In Hindi, it is known as imli; in Rajasthani it is known as aamli. In Gujarati, it is known by the name amli; in Kannada it is called as hunase; Telugu chintachettu. In Ghana, it is known by the name of dawadawa, in Zambia it is called as viwawasha .

Tamarind is a bushy tree, that grows in wild and is indigenous to tropical Africa. It is found in Africa, Cameroon, Oman and Taiwan. But, today India is the largest producer of tamarind, with a number of Indian cuisines having a tinge of tamarind. The taste of the tamarind is best described as a fruit with sweet and sour taste, with sugar, tartaric acids, vitamin B and calcium.

Tamarind has a wide range of use in a variety of cuisines, with the tamarind extract used to flavor a variety of snacks and meals. It is also used in a large number of desserts, juices and sweetened drinks, ice-creams and snacks. Tamarind is also used as a pickle or as a side dish, a multitude of chutneys and other regional cuisines.

In China, tamarind is used for making of jam and chilled drinks. In Mexico, tamarind is used in candies, sauces and various sweet and salted snacks. It is also eaten raw with addition of salt and spices. In Asia, grated green tamarinds are mixed with salt and hot pepper and eaten as salads.

In Egypt, a sour and chilled drink is prepared from tamarind, which is known to improve the nutrition. In Somalia, tamarind extract is added to rice to give it a sour taste. In Vietnam, tamarind is eaten fresh or eaten as a processed sweet, sour or spicy candy and is also used in the sour soup, called canh chua.

Here a few tamarind savory recipes, which would for sure make you have a watery mouth-

1. Tamarind Chutney-

The tamarind chutney can be used as a dip, topping over the chaats or can even be accompanied with a bread spread.

A. 200 gm tamarind

B. 100 gm jaggery

C. 1 tsp garam masala

D. 1 tsp roasted cumin powder

E. 1/2 tsp black salt

F. 1 tsp dried ginger powder

G. 1 1/2 tsp red chili powder

Add 2 cups water to tamarind, and bring it to boil for 10 minutes. strain it then with the soup strainer. Now add jaggery, red chili powder, black salt, garam masala, dried ginger powder and roasted cumin powder to it. Bring it back to flame for 10 minutes again, until the jaggery melts completely.

Make the chutney a little thin, because it thickens on cooling.

2. Tamarind Lollipop-

This recipe can be loved by children, as it is a bit salty, hot and sour. But it is best when served chilled.

A. 1/2 cup tamarind pulp

B. salt to taste

C. 1 tbsp cumin seeds

D. 1 tsp chili powder

Take tamarind in a cup, mix chili powder, salt and cumin seeds. Make it like a soft mixture and roll it into small balls. Now, insert toothpicks into it. The tamarind lollipops are ready.

Tastes best when it is served chilled.

3. Trini Tamarind Wings-

For the tamarind sauce

A. 2 cups tamarind pulp

B. 1 cup water

C. 1 cup sugar

D. 3 tbsp salt

E. 3 tbsp pureed garlic

F. 1 tsp ground cumin

G. 1 1/2 tsp garam masala

H. Red pepper flakes

I. 1/3 cup fresh cilantro leaves, chopped

For Lava Sauce

J. 2 tbsp paprika

K. 1 clove garlic

L. 1/4 cup olive oil

M. 1/2 cup mayonnaise

Wings Marinade

N. 4 pounds chicken wings

O. 1/2 cupped chopped scallions

P. 1/2 cup vinegar

Q. 1/3 cup fresh thyme leaves

R. vegetable oil for frying

For the marinade: puree all the ingredients, except the chicken wings in a food processor. Now add to the chicken wings and marinate for 24 hours.

For the tamarind sauce: mix all the ingredients into a medium thick sauce and refrigerate for a day for all the flavors to meld.

For the lava sauce: In a small pot, heat the olive oil and saute the garlic until golden, remove and cool. Add other ingredients, combine completely and refrigerate.

Pre-heat the oil to 350 F, and add the chicken wings to the oil and deep fry for 15 minutes until crispy. Remove from the oil and drain. Transfer the wings to the hot douse with the trini tamarind sauce. Saute the wings for a minute in the sauce, remove and serve with the lava sauce and the veggies of your choice at the side.

Enjoy this extra punch of goodness.

July 30, 2014
Fascinating Food Facts!

C’mmon! You all Foodies. You love food, I love food, We love food, All love food. But do you know the superawesome, amazing, unbelievably true random facts about food. Some of you may be say Yes, while others aren’t so aware. But here’s some bizzare facts about the food you swallow, that tickles your tastebuds, satisfy your cravings and love you back. In the world of food, some are healthy, while others are junk food. But Food is food and we eat it with all our consciousness and sometimes sentiments too.

Well, If you’re also excited like me to know about the 3Fs (Fascinating food facts), not so common, surprising and curiosity evoking, here’s some I have rounded up. Go on, read these startling facts and amaze yourself. Or whip out a few at your next party and you might even impress your friends; how much you know about food and nutrition;

A can of coke has more sugar than you’re supposed to have in your whole day. When you drink one can of Coca-Cola, you are consuming 65grams of sugar. Though it is refreshing and delicious to drink, it doesn’t do much good to you and your health.

Green tea is an elixir, No? But do you know, Adding citrus juice (lemon drops) to green tea stabilizes its ‘catechin’ content, boosting the level of antioxidants that survive the digestive system upto 13-fold and become all the more healthy drink.

I’m lovin it! Remember it? The McDonald’s. This multi national food joint has outlets all over the world. But Americans love it most of all and If you don’t know this fact that 1 in every 8 Americans has been employed by McDonald’s.

Now, something really interesting. Note it. Neither Strawberries, Raspberries or Blackberries are actually berries. While Bananas, pumpkins, watermelons, tomatoes and avocadoes are all berries.

People love that diary white milk and most consume for the supplement called Vitamin D. But here’s this fact saying that Oysters provide 4 times more Vitamin D than skim milk.

You love chocolate? And you love Caramel in it? But do you know that Caramel was first invented for Waxing those unwanted bodily hair. It was originally used as that in Arabic countries until some bright spark realized it would also make a delicious dessert.

Saffron? Wow, gives lovely colour. Well, do you know that saffron is ridiculously expensive to buy and use in culinary activities, but yet super easy to grow. This is because it takes 200 crocus flowers to produce 1 gram of saffron. However, you can grow it straight into your garden and cut the middlemen. For that, you just need a few seeds, a sunny corner of your garden and a little patience while they grow.

Do you also feel that gluten free products are more healthier and do you use them often? Then maybe you have experienced it too. As On Average, Gluten-free food products are 242% more expensive than regular food products.

Love Coffee? Here’s a study by NEJM 2012, which found out that drinking upto 6 cups of coffee per day can reduce all cause mortality by 10% in men and 15% in women. Don’t believe me? Google it.

Cinnamon; quite flavorful and nice herb for sweet or salty dishes. And you know, Cinnamon is a potent antioxidant that can help reduce the risk of blood clots, controls blood sugar, improves insulin sensitivity and thus as a result prevent gain of weight and diabetes. Wonderful !

Like this green fruit called Kiwi? Rich in Vitamin C, this fruit was called as Chinese gooseberry but marketers didn’t like the name so they renamed the fruit “Kiwi” after a bird that it resembles.

Oregano, a spicy herb inducing the taste on pizzas an pastas. A very common ingredient in Mexican and Italian cuisine is derived from the leaves of the herb. The fact regarding Oregano is that it has very high antioxidant content, even higher than that of blueberries. Its antioxidant activity is 20 times higher than that of any other herb. Oregano has 4 times the antioxidant activity of blueberries, 12 times that of oranges and 42 times that of apples. So, Keep lovin’ it.

Popcorns are perfect for movietime. But be little cautious. They are healthy because of corn but Microwave Popcorn gives off a toxic, lung-damaging gas when cooked. But 1 cup of air-popped popcorns contains more antioxidants in the form of polyphenols, than the average fruit or vegetables. So, Pop the popcorns but not in microwave.

Peaches are too good. For the skin, as a taste, for body and many more benefits. But do you know even the seed is useful. The seed inside a peach contains an almond-like nut which holds a potent anti-cancer medicine called laetrile and reasearches have suggested that this induces programmed cell death in cancer cells while leaving healthy cells alone. Well, peaches are awesome.

Are you nuts about nuts? Well, that’s good. Because Pecans and walnuts have more antioxidants than strawberries, blueberries, blackcurrants, cranberries. So, keep munching them.

Woahh! These were some Amazingly awesome facts about food we all eat in our everyday life. Still don’t know them. The stuff you swallow has some facts attached and now, you know them.

Enjoy Food. Enjoy facts.

July 30, 2014
Sankalp: The Home of Delicious South Indian Cuisines

Today we have so many South Indian food serving restaurants in different parts of the country, but none is more popular than Sankalp. The success story of this Indian restaurant is really incredible. The style and broad range of dishes present in the menu of this restaurant is nonpareil. One of the main reasons of their popularity is the presence of the innovative food items in their menu. The experts call this restaurant chain as the perfect combination of the western and the south culture. This first restaurant of this amazing Indian restaurant chain was opened in Ahmedabad, Gujarat in the year 1981 under the reigns of the veteran businessman Mr. Kailash Goenka. He had a dream to spread the delicious South Indian cuisine to every corner of the country and after about 33 years since its first flagship restaurant was opened one can proudly say that Sankalp is one of the India’s best restaurants. They have the vision not to compromise on the quality, service and the hygiene while continuing to satisfy the customers with delicious foods.

Currently there are more than 110 restaurants under this group spread over each and every corner of the country. Its popularity can be determined by the fact that this group has also opened its franchise in other countries such as Australia, United States of America, United Kingdom, Canada and United Arab Emirates. They further have plans for their expansion. Under the flags of the Sankalp Group other than the Sankalp restaurant which offers the south Indian cuisines, they also have Saffron restaurant which offers North Indian food items prepared in the Gujarati style. The foods served in the Saffron restaurant are simply amazing as they have a completely different taste and are very much innovative. Moreover, the Sam’s Pizza outlet which specializes in offering delicious salads, pizzas, breads and soups is also the part of this Sankalp group. With the Sam’s Pizza this group has tried to enter into the world of western food culture and here too they have managed to build a satisfied customer base. The latest initiative of this group is Sankalp Xpress, a fast food restaurant which specializes in Indian-Western fusion foods.

The immense success of Sankalp south Indian food serving restaurant chain is only because of their commitment, dedications and the high quality of food which is served here. They believe that the satisfaction of the customer is the top notch priority. One can be sure of experiencing a wonderful dining experience once they enter into the premises of Sankalp restaurant and this has helped them to build very strong consumer bases who visit this restaurant regularly. Sankalp is among the few Indian restaurants who have managed to inculcate the much desired loyalty among the food lovers. A person always returns satisfied with the food and the service provided in this restaurant. One of the best times for visiting the Sankalp restaurant is during various South Indian food festivals which are celebrated here.

The USP of this restaurant is the ambience and the service provided to the customer. You will feel as if you have entered into the South Indian states and will be treated royally according to their cultures and traditions. The foods will be served to you in a royal manner and you will surely be delighted with the experience. The culinary preparation of this restaurant is truly authentic. Some of the most famous dishes of this restaurant are Kura Mura Dosa, Rava Dosa, Idli, Telangana Dosa, Kaikari Biryani, Three Barrel Dosa, Iddiaappam, Cheese Uttampam, Spring Dosa and many more. All these food items are delicious and exquisite. You will surely have craving for them in future.The interior of the Sankalp restaurants is well designed which gives you the perfect ambience. Further, the waiters are well dressed and are always ready to help you in selecting the best dish as per your choice. The service in each of the Sankalp restaurant is top notch and impeccable. It makes you visit this place again. This makes Sankalp a top rated place for the south Indian food and so each time people are craving for such food items, Sankalp is the first name which pops up in their mind.

The chutneys and Sāmbhar prepared in the Sankalp restaurant have amazing taste. They are prepared with so much perfection that people love them. If you are not much of a fan of the South Indians cuisines, then you must pay a visit to this restaurant and I assure you that the tempting foods served here will surely change your opinion. For a family outing, Sankalp is the best place to visit. The Sankalp restaurant got its name registered in the Guinness Book of World Records twice for preparing the world longest Dosa. I guess this is enough for you to get impressed by the dedication of this restaurant towards the South Indian food. Once you finish your meal, you will be served with Meetha pan which surely makes your visit even more pleasing and rewarding.

July 30, 2014