Author: nisha Chakraborty

Meal for Meal-makers- Recipes to Relish !

Holidays are over and we have entered a new calender year. Lets keep the spirits high even after the party is over and keep learning and preparing good recipes just to sink in the feeling that though holidays are over good times are not over yet . I always love the month of January as we always make new year resolution and are charged up to fulfill the long lost targets that we set cautiously but do not meet the deadlines. We have loads of festivals, weddings , birthday parties to attend and we love the food and foggy weather. Not only that, we plan holidays with family generally during that time or may be its a time off from work to simply relax and have awesome home cooked food.We often put up our orders to Mums , wives, or the cook but why don’t we change the format a little a cook for those who always spare their time in kitchen busy to feed monsters like us and still not complaining.This article is dedicated to those few people who cook for us and feed us 365 days . We often neglect their space, their holidays and even their Sundays keeping ourselves too comfortable to come out of that comfort zone. Its totally not fair and we must show a little gesture by cooking for them and making them smile. So are you ready to be a good Samaritan ??? If yes, then note down the heavenly recipes and bring in a smile to someone’s face.

Orange Chicken with Steamed Rice !!!

Ingredients : 500 g boneless chicken cut into small pieces, 2 tablespoon corn starch , 2 eggs beaten well, 1 cup refined flour seasoned with black pepper , salt , red chilly powder, and garlic powder, 1 tablespoon garlic finely chopped, 1/2 tablespoon ginger chopped, 1 cup diced bell peppers, 1 teaspoon chilly flakes, 1 teaspoon dark soy sauce, 1 teaspoon vinegar, 1 teaspoon brown sugar, 1 cup orange juice,1 tablespoon orange zest,1 teaspoon olive oil, salt to taste, Vegetable oil for shallow frying chicken pieces. 200 g soaked rice for steaming.

Servings : 4

Method : Firstly we need to season the chicken and coat it well . For that Take a large zip lock bag and add 1 tablespoon corn starch in it. Dry the chicken pieces by dabbing it against a cloth and put it in the zip lock bag. Shake it well it the chicken pieces get evenly coated with corn starch. Now dip each piece in beaten egg and again coat it well with refined flour seasoned mixture . Keep the chicken separately for 10- minutes and then shallow fry in a pan . Now heat a pan and add orange juice with a cup of water. Then add salt , brown sugar, vinegar, ginger, garlic, olive oil, dark soy sauce ,chilly flakes and orange zest. Bring to a boil and then add chicken pieces to it and cook for 5 more minutes. Make a solution of corn starch and pour it over the chicken gravy and stir it for another 2 minutes. Steam cook the rice and serve it with hot orange chicken . You will be a good Samaritan for the one you are cooking for.

Bean and pasta in red sauce :

Ingredients : 1 1/2 cups of uncooked macaroni, 1 can baked beans, 1/2 cup fresh corns or frozen sweet corn kernels, 1/2 large red bell pepper sliced, 1/2 large capsicum sliced, 1/2 yellow bell pepper sliced, 3 large tomatoes, 1 large onion sliced, 1 1/2 teaspoon red chilly powder, 2 cubes of processed cheese grated, 1/2 cup tomato ketchup, few garlic cloves finely chopped, 2 table spoon mixed dry herbs, salt to taste, 3 tablespoon olive oil for cooking.

Servings : 4

Method : Heat one teaspoon oil in a pan and sauté the onions and bell peppers for 2 to 3 minutes. Divide this mix into 2 equal portions and keep it aside. Just boil the corn kernels for 4 to 5 minutes and set aside. Boil the pasta and tomatoes together in a separate pot and after few minutes just remove the tomatoes and cool it for sometime (its called blanching) . Let the macaroni cook . Once done drain the pasta add few drops of oil and set aside. Once the tomatoes are cool enough peel of the skin from the tomatoes and finely chop it for the pasta preparation. Preheat the oven at 180 degree centigrade for 8 to 10 minutes. Now heat 2 teaspoon of oil and sauté garlic for 1 minute and add one portion of onion and bell pepper mixture. Stir in red chilly powder and sauté for few seconds only. Add blanched and chopped tomatoes , salt to taste and cook for 2 to 3 minutes. Add the boiled corn and baked beans , cook for one minute .Mix the pasta , tomatoes and grated cheese, simmer it for couple of minutes. To get desired consistency add little bit of water and adjust the salt amount for perfect taste. Now place this cooked dish on a greased baking dish sprinkle remaining sautéed onion and bell pepper mixture and a bit of grated cheese bake it for 10 minutes till golden brown and serve it hot. A perfect winter recipe is ready .

Date Fudge :

A healthy and yet tasty dessert . It takes little time to prepare this dish but the innovation will win hearts as perfect meals do not complete without perfect desserts.

Ingredients : 100 g of dates de-seeded and sliced in long strips, 6 Marie biscuits crushed very finely with hands only, 3 tablespoon of dry coconut powder, 1 tablespoon butter.

Servings : 5 (serving size being 2)

Method : Heat the butter in a pan . Add the sliced dates into the pan and sauté it for 3 to 4 minutes in slow flame. Stir in 1 tablespoon coconut powder in it and sauté for another 10 to 12 seconds. Divide the mixture in 10 equal parts after mixing it with crushed Marie biscuits while its still hot.shape each part into a ball and then slightly press it to flatten it. Roll each piece on remaining coconut powder separately and refrigerate it for few minutes. Serve it on a bowl .

January 8, 2015
A Reason to Eat Guilt Free !!!

I am running 2 km a day , going to gym and exercising for two hours daily, literally eating bland food and still find my self fat in the mirror . Am I self obsessed ? Am I suffering from depression ? Am I loosing out faith in God ?, Am I a obese ?

Do you get worried too with such questions in your mind? Its useless worrying about this situation it will worsen the matter. So gear up , take a deep breath , stop sulking (A mental note to myself ), and hurry towards your kitchen. Hunger is a basic necessity and you cant afford to starve for a long time so eat full heartedly and wear your smile back on your face. There are few magic recipes which can reduce your weight and you don’t even feel like dieting ….practically you are dieting though .

A Guilt-free-Hakka Noodle :

Ingredients : 2 cup boiled egg noodles, 1 cup sliced onions, 1 tablespoon celery chopped. 1 tablespoon garlic finely chopped, 1 tablespoon ginger finely chopped, 1 cup boiled and chopped soya nuggets, 1/2 cup spring onions, 1/2 cup cabbage finely sliced, 1 teaspoon green chilly chopped, 1 cup red and green bell peppers sliced, 1/2 cup boiled and sliced baby corns , 1 cup diagonally sliced carrots and French beans ., 1 teaspoon pepper freshly crushed, pinch of turmeric, 3 tablespoon hot and sweet tomato ketchup, 1 teaspoon dark soy sauce, 1 teaspoon vinegar, 2 boiled eggs without egg yolk and roughly diced, salt to taste and oil for cooking.

Servings : 4

Method : Heat a pan add a bit of oil to it on a high flame and add garlic, celery, ginger , green chilly chopped and onion slices. Sauté it for 2 to 3 minutes until its light brown then add beans , carrots, bell peppers, soya nuggets, spring onions cabbage, baby corns, salt , pepper and pinch of turmeric powder. Sauté it for another 3 to 4 minutes and them add soy sauce ,vinegar, hot and sweet tomato ketchup and stir it evenly through all the sautéed veggies. Finally add boiled noodles a bit of salt and stir fry on high flame for 5 minutes . While serving garnish it with spring onion greens and roughly diced boiled egg .

Sautéed Veggies :

Ingredients : 1 large yellow bell pepper cut into cubes, 1 large red bell pepper cut into cubes, 1 small broccoli cut into separate kernels, 12 baby corns sliced from middle , 2 cups of mushrooms , 2 large onions cut into cubes, 250 g of fat free paneer, 2 tablespoon ready made salsa dip easily available in market , 1 teaspoon oregano, 1 teaspoon black pepper freshly crushed, 1 tablespoon butter, Salt to taste.

Servings : 4

Method : Firstly we need to strain the mushrooms in hot water so that all its impurities are drained out and we get exact freshness of the veggie, Now rinse all the cut and cubed veggies in Luke warm water so that impurities are drained out. Heat butter , Sauté the Mushrooms, baby corn and broccoli with salt seasoning for about 4 to 5 minutes, add bell peppers and onions with pinch of salt and sauté it for another 4 to 5 minutes, Add low fat paneer,pepper powder, salsa sauce and oregano stir it for another 2 to 3 minutes Serve it Hot. You can also team it with steamed rice or simply eat it solo.

Sev Puri Look-Alike :

Ingredients : 20 thick slices of cucumber slices, 1 cup boiled green moong sprouts, 1/2 cup , finely chopped Onions, 1/2 cup de-seeded and finely chopped tomatoes, 1 cup of fresh yoghurt made of toned milk, 1 teaspoon chaat masala, 1 teaspoon roasted cumin powder, 1 teaspoon black salt, 1 teaspoon red chilly powder, 1/2 teaspoon black pepper powder,1 teaspoon green chilly (optional ), 1 tablespoon finely chopped coriander,1 tablespoon tamarind Chutney available ready made in market .

Serving : 4

Method : Mix all the ingredients except cucumber and tamarind chutney in a bowl and set aside. Now top this mixture on each of cucumber slices ( Papri substituted for cucumber slices), sprinkle coriander powder, a bit of chaat masala and tamarind chutney . Serve it and feel the street food in your mouth guilt free.

Paav Bhaji – A Healthier Version :

Ingredients : 1 1/2 cup green moong sprouts , 2 medium Potatoes, 1 cup green peas, 1 cup cauliflower chopped roughly, 1 cup French beans chopped very finely, 1/2 cup carrots chopped finely, 4 medium finely chopped tomatoes, 2 Medium Capsicum finely chopped, dozen of large garlic cloves, 2 to 3 kashmiri dried red chillies, 1 teaspoon sugar, 4 teaspoon paav bhaji masala, 1 tablespoon lemon juice, Salt to taste.

Servings : 5 to 6

Method : Soak the kashmiri red chillies in hot water for three to four hours and later drain the water off. Pressure cook the potatoes, peel and roughly mash it, Pressure moong sprouts and peas till they are hard but cooked and then coarsely mash them, pressure cook french beans, carrots and cauliflowers and mash them coarsely. Take a blender and grind Garlic , a bit of onion chopped, salt , drained off Kashmiri red chillies and 1/2 cup of water .Make a fine paste out of it.Heat the oil , sauté remaining onions for 3 to 4 minutes , add capsicum and sauté for another 5 minutes.Stir in the freshly grounded chilly garlic and onion paste sauté till the mixture separates oil in the pan.Add tomatoes , paav bhaji masala, salt, Saute for 3 to 4 minutes. Add the boiled and mashed potatoes, french beans , carrots, cauliflower, peas in the pan along with 2 cups of water and cook for 10 minutes. Add lemon juice and a teaspoon of red chilly powder. The paav bhaji’s healthy bhaji is ready now instead of regular paav eat it with dry toasted whole wheat brown bread and enjoy the goodness of health and taste together.

Its so simple to sulk and weep on petty issues like weight gain , pimples, double chin. But to come out of all this undesired self beings you just need to think wisely adapt a healthy lifestyle and keep eating non-stop but in limited portions. You will never loose hope in life and you can be a Shilpa shetty or Madonna or Hrithik Roshan too. To look like them you have to behave like them and eat like them.

January 8, 2015
Hostel Bites !!!

Do you remember the old Bollywood number “Ande ka Funda“ ? the song shows us the true value of a egg. Those who have stayed in hostels or PG’s you will definitely agree with me. Without Egg and Maggie we cannot survive hostel days. They are the only source of maternal love we get outside our homes. To cook Egg Bhurji on a slow flame electric heater without hostel wardens permission is super duper fun.Gone are those days of anticipation, friendship, fun, notorious activities, late night addas, smoking for the first time with roomies, having a pajama party organised to tease the boys , going on dates and getting decked up for fresher party in college. We all miss those fun reckless carefree days where we could achieve world in a snap. Today there is Old boring meetings, Hitting deadlines, Getting KRA’s listed, appraisals, promotions, pink slips, recession …..every evil on this planet. Are we done with life ? Are we done with all those carefree fun reckless days spend in hostels ? Are we done with the bunking? Are we too old to fool around with friends ? For me answer is NO!

Yes we can dress up like teens , full around , date, go out on midnight binge on , Can plan a late night bike ride with friends .We can do that its just the way we plan stuff. If you feel like 40 you will behave like 50. So stop cribbing about today and missing old days ….we can create memories today as well. Go and make those tasty recipes which you guys use to make with your hostel mates and invite them and grab a bite in memory of those days to re create that magic again and make fresh super fun memories again.

Anda Bhurji With Paav :

Ingredients : 10 eggs , 2 large onions finely chopped, 2 to 3 green chillies finely chopped, 2 to 3 tomatoes finely chopped, 2 teaspoon cumin seeds, 1 tablespoon paav bhaji masala, 1 /2 cup chopped coriander, 1 tablespoon tomato ketchup, salt to taste, 1 teaspoon turmeric powder, 1 teaspoon red chilly powder, Oil for cooking, 10 Paav’s cut into two halves, 1 Tablespoon butter for grilling the paav.

Serving : 5

Method : Its the easiest recipe in the world ….the only reason of being popular in hostels.Heat a pan after adding oil and once the oil heats up add Cumin seeds,green chillies, onions, Sauté it for 2 minutes and then add tomatoes and all the dry spices along with salt. Cook it for good odd 5 minutes .Once the tomatoes separate oil add ketchup and chopped coriander and Bhurji is ready. Now take a neat shallow pan, heat it and grease all the Paav’s and grill it on the heated pan. Eat generously and carefree.

Sabji Wali Masala maggie:

Ingredients : 5 packs of Maggie instant noodle, 2 Large onions roughly chopped, 3 to 4 green chillies , `two large tomatoes chopped finely, 1 cup boiled green peas, 1 cup French beans roughly chopped, 1/2 cup capsicum finely chopped, Oil to cook, Salt to taste, a pinch of turmeric powder,1 teaspoon of red chilly powder, 1 teaspoon black peppercorns freshly crushed.

Servings : 5

Method : Heat a deep pan and add oil in it. Once the oil gets hot stir in green chillies, onions and French beans, sauté it for 2 minutes, Now tomatoes, salt dry spices green peas, capsicum, and Maggie masala (all the five pouches). Cook it till tomatoes separate oil and add all the Maggie noodles simply by breaking into two halves. Add 5 cups of water and cook it till maggie soaks up all the water and becomes dry. Sprinkle crushed black peppercorns and tomato ketchup and eat it before someone else comes ….:).

Kheera Sandwich :

I survived bad hostel lunch days all because of kheera sandwich made by my roomie. I hope many relate to me as they must have compromised some day without a good food day in hostel and someone came as a saviour and brought you out of the suffering.

Ingredients : 2 large cucumbers cut into thin slices, ten pieces of brown /white breads (Whichever you prefer but host-elites use to get plain white bread only), two tablespoon butter, 5 Cheese slices, 1 teaspoon black salt, two tablespoon tomato ketchup.

Servings : 5

Method : Spread butter on five slices and spread ketchup in rest of the five. Now place cucumber/ kheera slices on the breads having butter, sprinkle a pinch of black salt on each slice of butter and kheera and then top it up with cheese slice. Sandwich it with the ketchup slice ,cut the edges of the bread from all the four corners and diagonally make two pieces out of each sandwich. You are ready to eat heavenly food.

Teekhe Murmure / Jhal Muri :

Ingredients : One large bowl full of puffed Rice/ Murmure/ Muri, 1 large onion finely chopped, 2 to 3 green chillies, 1 teaspoon roasted cumin powder, 1 teaspoon black salt, 1 tespoon red chilly powder, 1 cup bhujia , 1 cup Green moong Sprouts, a bit of mustard oil, 1 teaspoon chaat masala, 1 large cucumber very finely chopped, 1 tablespoon chopped coriander.

Servings : 4

Method : Mix all the ingredients very evenly and check the amount of chaat masala and salt and adjust the taste accordingly. Make a paper cone can serve it immediately.

Masala Papad:

Ingredients : 5 papads, 1 cup finely chopped cucumber, 1/2 cup finely chopped onions, 1 cup coriander chopped, 1/2 cup tomatoes de-seeded and chopped finely, 1 teaspoon green chilly powder, 1 teaspoon chaat masala, 1 taespoon black salt, 1 teaspoon red chilly powder, 1 Fresh lemon .

Servings : 5

Method : Deep fry the papad(optional) or you can simply roast the papad. Spread evenly onions , green chillies, coriander, cucumber and tomatoes. Then sprinkle chaat masala, black salt and squeeze in few drops of lemon juice on it. Dont keep it for long as it might soggy the roasted papad.

A sheer dedication to my four Roomies whom I have lived happy two years outside home. They were my friends , my sisters my only source of entertainment. We were the famous five in our Hostel.

January 8, 2015
Chickpea Bonanza !!!

Vegetarian dishes are always under rated . People believe we do not have variety in vegetarian cuisine. Which is so not true as a single kind of pulse or lentil can be prepared in 100 different ways and all taste different. Are you surprised ? Don’t be its a the fact by changing few combination of ingredients and spices we can create variety in vegetarian dished. The Plain Jane Potato can be eaten in different forms and all very different from each other in taste. India is a country for vegetarian cuisine. The variety of veg food we get here is in no comparison with other parts of world . Each state ion India has its variety of vegetarian food and all are so different in look, taste , texture , colour and surprisingly the key ingredients remain the same. We truly are land of diversity not only in language , costumes but also in food. Today I will discuss a very popular key ingredient pulse which can be recreated in different varieties and all taste just yum . That key ingredient is none other than our very dear Chole / Chickpea. Chole sounds like a north Indian dish and it is a very popular dish in North India but widely eaten in all parts on India . You will get Chole in all forms , curry, salad, fried balls, falafel, in sandwiches, etc etc.

To raise your craving a bit more lets have some awesome popular Chickpeas recipe.

Kadai Chole :

Ingredients : 2 cups of chickpeas soaked overnight, 2 tea bags , 1 cup of onion paste freshly blended, 1 tablespoon of ginger and garlic paste, few ginger juliennes,1 cup of tomato puree, 1 tablespoon Chole masala, salt to taste, 1 teaspoon green cardamom, 1 stick of cinnamon, 2 teaspoon red chilly powder, 2 to 3 red dried chillies, 1 tablespoon Ghee, 1 teaspoon cumin seeds, few sprigs of coriander leaves finely chopped.

Servings : 4

Method : Firstly we need to pressure cook chickpeas by adding two teabags (You may make a muslin pouch of 2 teaspoon tea), cinnamon stick and few green cardamom, salt to taste. Once the the chickpea is boiled you will get blackish tinge in chickpeas not throw away the cardamom, tea bags , and cinnamon stick as they have done their job . Do not throw the boiled water in the pressure cooker. We will need that to make a bit of gravy as it has all the protein of the chickpeas intact. Now its time to heat a pan with a lid add ghee , cumin seeds wait fr few seconds till it splutter then add dry red chillies , onion paste, ginger and garlic paste with a bit of salt. Sauté it till the onion looses out its poacity and becomes transparent . Now add ginger juliennes, Tomato purée, and chole masala . Cook this mixture until tomato separates oil. Now add boiled chickpeas , boiled water that we kept aside, red chilly powder. Close the lid and cook for 5 minutes. Now higher the flame make dry up a bit of gravy. Serve it hot with coriander garnish on top. Its teamed with Indian flat breads, or simply eat it with steamed rice or Pulao.

Chickpeas Falafel Patties :

Ingredients: 2 cups of chickpeas soaked overnight , 1 cup of finely chopped onions, 1 tablespoon of chopped coriander leaves, 1 teaspoon of dry mango powder, 1 teaspoon of green chilly chopped, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of red chilly powder, 1 tablespoon of refined flour, 1 teaspoon of black pepper powder, 1/2 cup of water of required, Salt to taste, Oil for deep frying.

Servings : 4

Method : Firstly blend soaked and dried chickpeas along with onion, green chillies. Now add into the blended mixture , chopped coriander leaves,dry mango powder, cumin powder, coriander powder,red chilly powder,black pepper,Salt,refined flour and make into a smooth dry dough . Now oil your palms and make equal size balls out of the dough and flatten it in the center to give it a patty shape. Dab these patties on refined flour and deep fry them until golden brown, Now take burger buns spread a bit of ketchup and stuff in the falafel patties on each bun and eat it as a burger or simply eat them with your favourite dip.

Chickpeas in spinach Gravy :

Ingredients : 500 g of spinach leaves cleaned thoroughly and dried, 1 cup uncooked chickpeas (soaked overnight and then dried, 2 large tomatoes, cut roughly into quarters, Two large onions chopped finely, Garlic cloves chopped finely approx 5 to 6 , green chillies approx 3 to 4, 1 teaspoon red chilly powder, 2 teaspoon cumin powder, Salt to taste, Oil for cooking.

Servings : 5

Method : Pressure cook chickpeas by adding salt to it. Discard the spinach stems and chop the spinach coarsely. Now comes the real trick , place the spinach , tomatoes a bit of salt in a pan cover the lid and cook for 10 minutes without adding water.Once cooked separate spinach and tomatoes after cooling and grind tomatoes and green chillies in a blender.Making a smooth paste. Grind spinach leaves too but coarsely. Heat oil in a pan , sauté chopped garlic cloves, add onions and cook until light browned. Add the tomato paste and cook for 6 to 7 minutes. Stir in cumin powder and red chilly powder. Cook until tomato paste separates oil in the pan , add spinach purée and cook for few more minutes .Do not cook more than 2 to 3 minutes as it will discolour the spinach and spoil its texture. Add the boiled chickpeas stir well and slow the flame cook for 1 minutes and switch of the flame immediately. Serve it hot with steamed Rice or plain parathas. They are a delight to have in winter season and very nutritious too.

So, here is a bag full of vegetarian recipes breaking the myth that variety is not found in veg cuisine. Why don’t you surprise the meat lovers with these recipes and click tee expressions once they enjoy eating these yummy dishes and want a second serving.

January 8, 2015
Stuffed Parathas from North India !!!

When I talk about stuffed parathas I might tickle your memory of Old Delhi’s famous “Parathe wali gali” if you have been there any time. If not then do not waste your time and plan a trip to the capital city of India and do visit this awesome place with narrow and bust lanes full of colours and amusing personalities. And if you have little time to spare with me then read this article and make few at your home itself and enjoy the parathas of heavenly taste. Do oil your jammed tread mill as you are going to need that badly after having these heavy loaded stuffed parathas . You have unique range and varieties and each of them is standing out on its own in taste. You just cannot ignore a single variety. Not only Delhi the whole of North India just eats it on a day to day basis. Its yummy taste to compel you to cook more and more for your loved ones and you will be there master chef for sure.

Gobi Paratha :

For filling : 2 cups of grated cauliflower, 2 tablespoon of coriander chopped, 1 teaspoon of red chilly powder, 1 teaspoon of cumin powder, salt to taste, 1 teaspoon of turmeric powder, 1 teaspoon of coriander powder, 1 tablespoon of roasted gram flour (besan). 1 teaspoon of finely chopped green chillies, oil for cooking and shallow frying.

For the dough : 3 cups of whole wheat flour, 1 teaspoon of carom seeds, 1 teaspoon of oil , Luke warm water for kneading the dough.

Servings : 4 parathas

Method : Firstly kneed the dough mixing all the ingredients for the dough. Kneed it with gradual addition of Luke warm water making a soft dough. Keep it for half an hour so that dough absorbs moisture for soft texture.

For filling heat a pan and add oil and all other ingredients together and cook it until grated cauliflower looses all the moisture and all the spices get cooked well, lastly add chopped coriander and mix well and keep it aside till its cold as hot mixture wont stuff well for neat looking parathas. Now make equal portions of dough and take one portion and flatten it with the help of the rolling pin. grease the upper layer with oil and put in the stuffing at the top . Seal the edges of the round shaped chapati holding the stuffing carefully and make a ball shape out of it. Now flatten it to a certain limit with hands with light pressure and then slowly make a bigger round with the help of rolling pin. Be careful about the edges as the loads of pressure might rupture it from corners and stuffing may come out. Once its made shallow fry it in a flat pan and serve with butter topping and curd .

Muli/Radish paratha :

Ingredients :

For filling:2 cups of grated Radish, 1 teaspoon of crushed pomegranate seeds, 1 teaspoon of dry mango powder, 1 teaspoon asafoetida , salt to taste, 1 teaspoon red chilly powder, 1 teaspoon of cumin powder, 2 tablespoon of coriander chopped, 1 teaspoon of finely chopped green chillies, oil for cooking and shallow frying.

For the dough : 3 cups of whole wheat flour, 1 teaspoon of carom seeds, 1 teaspoon of oil , Luke warm water for kneading the dough.

Servings : 4 parathas

Method : Firstly kneed the dough mixing all the ingredients for the dough. Kneed it with gradual addition of Luke warm water making a soft dough. Keep it for half an hour so that dough absorbs moisture for soft texture.

Heat a pan heat oil and add all thee spices along with green chillies and grated muli . Sauté it till dries out completely and then stir in chopped coriander and mix well. Keep it aside to cool of in room temperature and then its ready for stuffing into the dough prepared earlier.Make equal portions of dough and take one portion and flatten it with the help of the rolling pin. grease the upper layer with oil and put in the stuffing at the top . Seal the edges of the round shaped chapati holding the stuffing carefully and make a ball shape out of it. Now flatten it to a certain limit with hands with light pressure and then slowly make a bigger round with the help of rolling pin. Be careful about the edges as the loads of pressure might rupture it from corners and stuffing may come out. Once its done shallow fry it crust gets crispy and serve it with coriander chutney.

Green Peas Paratha / hare matar ke parathe :

For filling : 2 cups of boiled and mashed green peas, 1 teaspoon red chilly powder, salt to taste, 1 teaspoon green chilly paste, 1 teaspoon sugar, 1 teaspoon asafoetida, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder , Oil for shallow frying.

For the dough : 3 cups of whole wheat flour, 1 teaspoon of carom seeds, 1 teaspoon of oil , Luke warm water for kneading the dough.

Servings : 4 parathas

Method : The process is same for dough making .Firstly kneed the dough mixing all the ingredients for the dough. Kneed it with gradual addition of Luke warm water making a soft dough. Keep it for half an hour so that dough absorbs moisture for soft texture.

Heat a pan and saute all the filling ingredients till the green peas are totally dry and become darker in colour. Cool it off for a while until it is ready for stuffing else it will d- shape the parathas.Make equal portions of dough and take one portion and flatten it with the help of the rolling pin. grease the upper layer with oil and put in the stuffing at the top . Seal the edges of the round shaped chapati holding the stuffing carefully and make a ball shape out of it. Now flatten it to a certain limit with hands with light pressure and then slowly make a bigger round with the help of rolling pin. Be careful about the edges as the loads of pressure might rupture it from corners and stuffing may come out. Once its done shallow fry it crust gets crispy and serve it with sweet mango chutney Or Mango pickle.

January 1, 2015
Roll it up the Kolkata way !!!

I am not asking you to practice some yoga trick , my only motive is to make your tongue roll over your lips when i will share the very classic street food dish “THE ROLLS”. I am a roll admirer….I can any time binge on these crispy ,spicy, tangy, full on masala marke dish. Rolls are very commonly eaten in every part of the world. People survive on alien lands just because to there rescue rolls are on duty 24×7. You get them in all forms , veg , non veg , spicy , mid spicy , non spicy , tangy , saucy , juice , crispy , fried, shallow fried. Just keep on counting you wont be able to recollect its variations at one go. This is winter season and we all eat (Statistically proven ) more than any other seasons. We feel hungry after every hour as in winters we tend to grab more of food to generate heat in our body , even we digest rapidly. Every street in the cities with offices ,school and college campuses are filled with roll stalls and its busy at any time of the day. Kolkata my city is the city for roll stalls. Trust me , the variety and taste we get to eat here is way much than any part of the world. We keep it quiet unhealthy , very oily , very bulky …but still we commit suicide eating this tasty lethal food. Be it Arselan in park circus , Hot kati roll in Park street or veg roll in Golpark we all just crave for these tasty dynamites of awesomeness and we forget everything about our health (I guess we don’t care about that in this city ). Lets try out these awesome variation of rolls in our own kitchen and feast all our loved one’s to recreate the magic of streets any time at home itself.

Chicken Roll :

Ingredients :

For chicken filling : 400 g small chicken pieces ,1 tablespoon lemon juice , 1 teaspoon red chilly powder, 1 tablespoon ginger garlic paste, salt to taste, 1 teaspoon vinegar,1 teaspoon green chilly chopped, 1 tablespoon dark soya sauce, 1 tablespoon mustard sauce, 2 cups sliced onions, 2 cups sliced capsicum, 1 teaspoon , cumin powder, 1 teaspoon coriander powder, 1 teaspoon turmeric powder, oil for cooking.

For the roll Chapati : 2 cups of refined flour, Oil for moistening the roll dough and shallow frying the chapati roll, 1/2 teaspoon sodium bicarbonate , 1 teaspoon of baking powder, Luke warm water for dough.

Servings : 4 to 5 rolls.

Method : Mix lemon juice ginger garlic paste , red chilly powder, vinegar, salt with chicken pieces and keep it for 1 hour in that marination. Once its marinated, Heat the oil in a pan ,add green chillies and half cup sliced onions and capsicum (Keep the rest for garnishing). Cook it for 5 to 8 minutes until its cooked completely . Now add all the sauces, tomato ketchup , soya sauce, Mustard sauce, cumin powder, coriander powder, turmeric powder . Cook it for 2 to 3 minutes until the sauces dry up to make a thick filling. Now keep it aside to get cool in room temperature. MIx baking powder, and sodium bicarbonate and 1 teaspoon cooking oil & salt with the refined flour and with gradual addition of Luke warm water make a tight but smooth dough. Keep it aside for 30 minutes. Once the dough is absorbs the moisture well in 30 minutes make round shape chapati’s out of it with the help of a rolling pin. Once all the chapatis are ready just shallow fry it on a hot pan. Once the chapatis are golden and crispy take it out from pan fill it generously but in even proportion with chicken fillings, garnish on top with onions slices , little tomato ketchup , mustard sauce and capsicum and roll it and seal the ends with butter paper or simple stick the ends with toothpick You are ready to taste the cult Kolkata.

Paneer tikka roll :Dough making process is the same. The only difference is the filling rest the process is no different than chicken roll.

Ingredients : For Paneer filling:

Paneer tikka marination : 400 g OF Paneer/ cottage cheese cubes, 1 cup yoghurt, 1 tablespoon roasted besan , 1 tablespoon corn starch, 1 teaspoon lemon juice, 1 cup diced onions, 1 cup diced capsicums, 1 cup diced tomato de-seeded, 1 teaspoon red chilly powder, 1 teaspoon turmeric powder, 1 tablespoon ginger garlic paste,salt to taste, 1 teaspoon coriander powder, 1 teaspoon cumin powder, 1 teaspoon chaat masala powder. Skewers / toothpicks for tikka assembling before grill.

For filling of roll : 1 tablespoon tomato ketchup, 1 tablespoon green chilly sauce, 1 cup sliced onions seasoned with chaat masala , 1 teaspoon black salt for garnishing.

Roll chapati is similar to chicken roll.

Servings : 4 to 5 rolls

Method : Firstly marinate the paneer cubes with 1 cup yoghurt, 1 tablespoon roasted besan , 1 tablespoon corn starch, 1 teaspoon lemon juice, 1 teaspoon red chilly powder, 1 teaspoon turmeric powder, 1 tablespoon ginger garlic paste,salt to taste, 1 teaspoon coriander powder, 1 teaspoon cumin powder, 1 teaspoon chaat masala powder adding 1 cup diced onions, 1 cup diced capsicums, 1 cup diced tomato de-seeded also to the marinate mixture and keep it aside for 30 minutes in refrigerator. Once done assemble it with onions, capsicum and tomato into the skewers and grill it for 15 to 20 minutes changing sides into a griller at around 180 degree celcius. You will get hot steamy paneer tikkas . Once the chapatis are prepared just assemble this paneer tikka evenly on it with tomato ketchup , chilly sauce , black salt and chaat masala seasoned onion slices and roll it and eat it immediately before someone else snatches it from you.

Bean finger Roll :

Roll making process is as usual similar lets note down its interesting filling recipe.

Ingredients :

For bean fingers : 2 cups of kidney bean soaked overnight, boiled and mashed, 1 cup of chopped onions, 1 teaspoon of green chilly powder, 1 cup bread crumbs , 1 cup mashed and boiled potato, 1 egg beaten , 1 tablespoon corn starch, chaat masala powder, 1 teaspoon lemon juice, 1 tablespoon chopped coriander, 1 teaspoon red chilly powder, salt to taste, oil for deep frying the patty.

For filling the roll : 1 tablespoon tomato ketchup, 1 tablespoon green chilly sauce, 1 cup sliced onions seasoned with chaat masala , 1 teaspoon black salt for garnishing.

Servings : 4

Method : Mix all the ingredients (Except egg and bread crumbs) and make patties of finger shapes but little thick and long. then each patty is dipped in egg and coated generously with bread crumbs. deep fry the patties. assemble it in the chapati with tomato ketchup, chilly sauce and onions and black salt as garnish roll it up and enjoy the tasty treat.

December 30, 2014
Happy Meals !!!

Happy meal is believed to make you feel good and tummy full. It goes without any doubt that we consider happy meal to be rich in calorie content , very oily , full of fried stuff. But the reality is that I am not going to discuss combine happy meal with full of calorie and fried stuff instead i will make it healthier and as tasty as French fries. Yes this is not some magical recipe its just getting correct ingredients with correct flavours and proportions. Lets consider this to be a truth and possible to achieve . Happy is a very general term where we really get attached to things which makes us happy. Similar is the situation with food. We often neglect substituting healthy options with calorie containing ingredients. Its best to eat healthy substitutes with same flavours but less in cholesterol or calorie. Lets discuss few magic recipes which are tasty and healthy .

Cajun seasoned Red Bean and Rice Salad :

Its a very popular Jamaican recipe which is kind of staple food for Jamaican people . You will get to eat a lot of these if you happen to visit Jamaica. If not try this at your own home and get the feel of this international recipe.

Ingredients :

For Cajun mix : 1 tablespoon of garlic powder(available in markets), i tablespoon of onion powder, 2 teaspoon of black and white pepper powder, 1 tablespoon of dried thyme, 1/2 teaspoon dried oregano, 1 & 1/2 teaspoons chilly powder. Mix it all to get Cajun mix.

For Salad : 3/4 cup long grain rice , salt to taste, 1 tablespoon thyme sprigs , 200 gm red kidney beans soaked, boiled and drained. Do not throw this kidney bean boiled stalk it has a nice colour and full of protein .1 cup chopped red capsicum or bell pepper, 1 cup sliced spring onions , 1 tablespoon olive oil (Another healthy substitute for cooking stuff), 3 tablespoon white wine vinegar, 2 tablespoon Cajun seasoning mix , Pepper to taste.

Servings : 4

Method : Bring 1 cup of Luke warm water along with the kidney bean stock which was drained out of boiled kidney beans to boil in a pan .Stir in rice , 1/2 teaspoon of salt , and sprig of thyme, return to boil .Reduce the heat, cover and cook until liquid is absorbed and rice is tender to be eaten. This process takes about 15 to 20 minutes .Avoid overcooking the rice as it will spoil the texture of the salad. Transfer cooked rice to a larger bowl , remove the thyme sprigs and keep it aside for few minutes to cool.Mix in boiled beans , red capsicum and spring onions into rice . Add olive oil, white wine vinegar, Cajun seasoning and rest of the chopped thyme. Mix it gently but thoroughly. Season it with salt and pepper . Garnish it with thyme and spring onions. Serve with love.

Pasta Salad:

Ingredients : 2 cups of boiled Penne pasta, 1/2 cup of flat noodles, 4 to 5 iceberg lettuce, 1 cup boiled corn kernels, 1 Cup sliced onions, 1/2 cup grated cabbage, 1/2 cup boiled and diced carrots, 1/2 cup boiled and diced potatoes, 1/2 cup shredded cucumber, 1 tablespoon black olives sliced, 1 cup thinly cut capsicum slices, 1 cup boiled chickpeas, 1 cup sprouts, 1 tablespoon mayonnaise, 1 tablespoon mustard sauce, 1 tablespoon tomato chilly sauce, salt and pepper to taste.

Servings : 6

Method : Take a salad bowl and roughly chop iceberg lettuce with hands, mix all the ingredients well in that bowl and season it with salt and pepper. Serve it with hot garlic breads .It simply pleasures your appetite and you come out more hungry after eating it as its the perfect appetiser for a hungry stomach.

Thai Noodle Salad :

Ingredients : 200 g rice noodles, 1 cup shredded cabbage washed and drained, 1/2 medium thinly sliced red and yellow colour bell peppers , I medium carrot thinly cut , 1 cup sliced spring onions, 1/2 cup roasted and coarsely ground peanuts, 1 tablespoon finely chopped green chilly, 1/4 cup vegetable stock , 2 tablespoon rice vinegar, 1 tablespoon brown sugar, 1 tablespoon lemon juice, 1 tablespoon dark soya sauce, 1/2 teaspoon pepper, Salt to taste. For dressing 2 tablespoon sesame oil, 1 tablespoon finely chopped garlic .To garnish Finely chopped , fresh red chillies and celery leaves.

Servings : 6

Method : Boil the noodles in water and once breakable drain it out from hot water and wash it in ice cold water . This will prevent further cooking of noodles. Mix well all the ingredients and vegetables with in a large bowl and chill until ready to serve.

While serving it heat a pan and add sesame oil ,chopped garlic , green chilly and fry for fee seconds. Stir in the stock and the rest of the ingredients , remove from the heat and set aside to cool.Sprinkle peanuts and drizzle the dressing over the chilled salad. Garnish with coriander, chillies and celery leaves.

Potato and Egg Salad :

Simple to make quick to present and easily finished on a platter …..great way to begin a party.

Ingredients : 1 cup mayonnaise, 1/4 cup finely chopped spring onion, 6 boiled eggs roughly cut into cubes, 2 cloves garlic crushed, 2 tablespoon finely chopped parsley, 1 tablespoon wine vinegar, salt to taste, pepper powder to taste, 1 tablespoon mustard paste, 500 g potatoes boiled and cut into cubes, 2 to 3 lettuce leaves cut into fine shreds. To garnish chopped parsley.

Servings : 6

Method : In a small bowl , mix together mayonnaise, eggs, springs onion, garlic, parsley, wine vinegar, salt, pepper and mustard. Toss the potatoes with this dressing .Chill. Before serving , toss lettuce leaves with salt and pepper and spread them on a serving platter. Pile chilled egg and potato salad on top and garnish with parsley. Serve immediately.

With these chilled salads you may serve Hot soups, Garlic breads, French toasts, baked beans and toasts, butter toasts, tacos, chips, Lemonades, fruit juices. These variation of serving combinations will heat up your appetite and make you Happy to have Happy meal. Colourful dishes not only attract young ones but also older generations. It makes you hungry and you just eat the right quantity of happiness. You may have this in breakfast , lunch or dinner purpose is always the same to make you happy and content.

December 30, 2014
The Indian way Chinese Starters !!!

Indians prefer more of Chinese than Indian (I am including myself ). Chinese food is having all flavours in one bowl spicy ,tangy, oily, saucy, full of veggies, juicy, with gravy , without gravy , full of colours , sometime bland in taste, sweet & sour etc etc. I am not wrong if I say there is no one on earth who doesn’t like Chinese. I have had the opportunity to taste all sorts of Chinese food ….from a classy Chinese restaurant to roadside Chinese junk I have had all. But trust me I liked it all. Its easy to prepare and easy to make , the only task is to assemble the right ingredients , cut the vegetables in right shape and your dish is done in 5 minutes. Yes! its that simple. From wedding Hi-Tea to birthday party at home we always include a Chinese dish in the menu. B’coz ….its simple tasty and every ones favourite. Its funny but a trur fact that we Indians have totally customised the Chinese dishes and made it oily spicy “tadka marke” dishes .

Originally the Chinese recipes our full of veggies & sea food , little bland , more of stock content and sweet & sour in flavour. But we have totally customised it in our homes as per our own taste. You wont believe but I have had egg plant sautéed Hakka noodle once and I loved it (I was being crazy …never mind). My hostel cook use to add curry leaves in chicken Manchurian as he was a South Indian cook and only knew curry leaves as his key ingredient ….so whether it be dosa or noodles curry leaves was must (Its true story ….!!!). But if you our really Chinese food crazy you must eat anything which comes to you in form of noodles and I am being very honest in admitting that I love Chinese and can survive years n years eating only noodle and chilly chicken.

Chinese dishes originally are non- vegetarian dishes but we being Chinese food crazy and not compromising the taste created loads of veg substitutes of the main menu and made it more popular than the original recipes…classic example would be chilly Paneer/ cottage cheese. Even china would wonder how we managed to create that. But its possible only in India. We kill the original recipe and yet make it tasty and popular…(Aren’t we crazy enough to be dared for anything ). So lets have a mix bag of Chinese starter recipes customised the Indian way.

Chilly Paneer :

Ingredients : 500 g of cottage cheese / Paneer cut in cubes, 1& 1/2 tablespoon corn starch , 1 tablespoon green chilly diagonally thinly sliced,1 tablespoon celery finely chopped, 2 medium onions diced roughly, 2 medium bell peppers (Red, green & yellow in colour), 1 tablespoon garlic finely chopped, 1 tablespoon ginger juliennes, 1 /2 tablespoon dark soy sauce, 1 tablespoon tomato ketchup, 1/2 tablespoon green chilly sauce, 1 tablespoon olive oil to cook ,salt to taste,1/2 cup water for moistening .

Servings : 4

Method : Take a zip lock bag and pour in 1/2 cut of corn starch in it . Add in paneer cubes in the bag and shake it well closing the zip so that starch coats all the cubes evenly from all sides. Now heat a shallow pan and add half of olive oil in it. Slightly toss the paneer cubes in the till it turns golden brown evenly from all sides. Take it out and keep it separate. Now add in the rest of the olive oil heat it on high flame and stir in celery , green chillies, garlic and ginger and sauté it for 1 minutes . Now stir in Onions and diced bell peppers and sauté it again for another 2 to 3 minutes. Add in little salt , tomato ketchup , dark soy sauce , green chilly sauce and mix well for 30 seconds. Add in the shallow fried golden brown paneer cubes in it , mix it well and add water to it. simmer it for 2 minutes and add rest of corn starch in paste (add few drops of water to corn starch ) form to thicken the water and get a glaze on this Paneer dish. Serve it in a flat dish with toothpicks on side . Serve it hot.

Gobi Manchurian Dry :

Ingredients : 1 big cauliflower roughly cut into small pieces, 2 tablespoon corn starch , 1 tablespoon green chilly diagonally thinly sliced,1 tablespoon celery finely chopped,1 tablespoon garlic finely chopped, 1 tablespoon ginger juliennes, 1 /2 tablespoon dark soy sauce, 1 tablespoon tomato ketchup, 1/2 tablespoon green chilly sauce, olive oil for deep frying & cook ,salt to taste,1 tablespoon chopped spring onions for garnishing.

Serving: 4

Method : Firstly we need to slightly blanch in salted water, the cauliflower and then dry it. Once it dried we need to put it in a zip lock pouch with all the corn starch in it and shake it well to coat the cauliflower pieces evenly with corn starch . You may also avoid this process and directly mix the corn starch with blanched cauliflowers and keep it with for 30 minutes so that it coats well . Now deep fry the cauliflowers kernels till golden brown . It will be quiet crusty as it was coated with corn starch and its taste is already salty as so addition of extra salt is not required. Now heat a shallow pan , add olive oil in it and on high flame toss, celery , green chilly slices , ginger and garlic. Sauté it for a minute and then add all the sauces …tomato ketchup ,green chilly sauce, and dark soy sauce along with deep fried cauliflower kernels . Stir fry all of this on high flame for 3 to 4 minutes and serve till cauliflower /Gobi absorbs all the sauces. To get a glaze you may pour corn starch solution( a teaspoon only) it is Optional .To get a gravy of this particular dish you just need to add 1 cup of water and a tablespoon of corn starch solution and your side gravy dish is ready. Serve it hot garnishing it with spring onions to enjoy the crispiness of the tempting cauliflower kernels This is a Indo -Chinese recipe and a very popular dish in India’s Chinese menu.

There are several such customised Chinese recipes which I want to list down for you guys …will surely write those recipes too till then try out these ones and have a rocking day in kitchen.

December 27, 2014
Chilled Desserts to Chill you More !!!

Its always fun to do something different , something out of the box ….to break the mono type , the stigma , the notion its great to just un-follow the typecast. A very harmless one is to eat which you are not expected to eat. Its very simple….Yes, you just need to have chilled desserts in freezing temperature. Its awesome fun . Fill your pockets with paracetamol’s to get precaution after you do this fun task but surely do this. No matter how much your mum scolds you after this how much you sneeze , just be carefree and dare yourself to do this one. To make it more simpler lets just learn few awesome delicious dessert recipes which can even tempt your parents , your granny , your grandpa to do this fun adventure without even a second thought. Isn’t it just a day our in Disney land type idea… that to without money. Ummmm…you will have to pay for the ingredients though!!!

We often bring our lives to a point where we de-mark ourselves about the DO’s and the DONT’s. But who are we to decide to live our life in a boring way. Aren’t we just tired of the routine work and monotonous way of leading life. Eating always makes us happy so why not to eat dishes we just love . In that way not only we going to eat it happily its going to affect our minds too & it gets digested easily moreover makes us feel more cheerful and fun loving. You must be thinking is this a psychology class or a article on psychology . No , you are not fully wrong but yes of course good food or favourite food makes you happy . I am not wrong when I say seeing your mother bake your favourite chocolate chip cookie makes you dance within your mind .( I feel like dancing just by the thought of getting a choco-chip cookie …yum!!!). I am still a child when it comes to list down my favourite dishes and they are still the same what i use to eat 2 decades ago. We all are having a child inside and lets not kill the child within our adult bodies or just don’t gaurd your child too much to make them bore enough for future. Just take my dare and do it. I am sure you will just live a day of full happiness . To fight infection there are enough medicines so don’t worry.

Frozen Alaska with a twist :

Ingredients : few slices of fruit cakes,1 scoop of vanilla ice-cream , I scoop of butterscotch ice-cream , 1 cup of chopped bananas, 1 cup of chopped black grapes, 1 cup of chopped strawberries, 1 cup of oranges de-seeded, peeled and skinned out, 1 tablespoon of kiwi crush, 1 tablespoon of strawberry crush, 1 tablespoon of chocolate syrup (optional). A beautiful glassware. To decorate you may choose your own garnish..for example wafers , straws, choco-chips etc , butterscotch nuts, whipped cream.

Servings : 2

Method : Take a decorative glass , crumble the slices of fruit cake and pour in the glass and with the help of the finger push it inside the glass making its very first layer of frozen Alaska. Now add in one fruit crush of your choice and then add in a layer of vanilla ice-cream scoop , then layer in chopped bananas and oranges, grapes . Now add butterscotch ice-cream , strawberry crush with chopped strawberries and garnish it with whipped cream and choco-chips. The frozen Alaska is ready to serve. Enjoy it with your loved ones its a perfect fun dare for chilled winter evenings.

Creamy soft peaks:

Ingredients : 2 cups of whipping cream , 1 cup chopped strawberries(Its the best available fruit in winters with rich red colour giving a nice look to a delightful creamy dessert, 1 tablespoon caster sugar, 1 teaspoon corn starch solution,1 tablespoon of strawberry crush , few slices of chocolate cake, 1 tablespoon condensed milk, 1 tablespoon fresh cream, 1 teaspoon coffee powder, 1 teaspoon vanilla extract. Oreo biscuit for garnishing .

Servings : 2

Method : With the help of a whipper whip the whipping cream . In the whipping process add vanilla extract to the whipped cream to add on some flavouring to the plain cream. Crumble the chocolate slices and mix it with fresh cream , condensed milk and coffee powder. Heat this mixture until it thickens up without forming a lump. Pout this mixture in the glass you want to serve and making it the base of the dessert. Keep the glass in refrigerator to chill. Divide the whipped cream in two portions. Again heat a pan add in strawberries, caster sugar, strawberry crush and corn starch solution in it. Heat the mixture till it turns out to be a thick lump less sauce. Cool the strawberry sauce and mix it with one portion of whipped cream. Take out the chilled choco-coffee base glass and pour in the two flavoured creams as two different layers in the glass. Garnish it with Oreo biscuit and you are ready to commit the sin.

Banana Split:

Ingredients : Two large bananas split into two halves, 1 cup brown sugar, 1 cup condensed milk, Single scoop of three different ice-cream flavours, 1 tablespoon chocolate syrup, few chopped seasonal fruits of your choice, little whipped cream and a happy heart to assemble all this.

Servings : 2

Method: Take a dish and place the split slices of ripe bananas. Meanwhile heat a pan and stir in brown sugar and condensed milk till the sugar melts and thickens the mixture without solidifying. Make sure you keep on stirring this caramelized mixture on slow flame.Once its done just simply pour it over the banana slice and keep it to chill for a while. Once its cools down in refrigerator just layer it with fruits scoops of different flavoured ice-creams and whipped cream. Top it with chocolate syrup or any syrup of your choice and just do not wait to eat it .

Isn’t it a pleasure to dare yourself to have these chilled desserts even in winters and feel heavenly with every bite you sink in through your throat.If you do not believe me try out the recipes we well surely have a common agreement .

December 27, 2014
Spinach Delights !

Misty morning fog , delightfully low temperature & hot cups of tea or coffee reminds me of my favourite season Winters. The best part of winters is that laziness is justified . As winters have arrived its time for some awesome food and gossip sessions with friends . I still remember during my childhood we use to have varieties of dishes made by my mum and we use to desperately wait for meal times so that we could relish those mouth watering dishes. Winters are meant for foodies like me and trust me few non-

foodies too show their interest to grab some crunch to their palette.Variety of veggies and fruits also brings in the the opportunity for us to cook umpteen number of dishes and impress our loved ones. The appetite increases with great food and variety in food . winter is the season of bell peppers , carrots , cauliflowers , radish , spinach and many more nutrient full vegetables. Variety in fruits is also not less and true happiness lies in blending these natures delights in mouth watering recipes and bring in joyful of bowl to the dining table and watch everyone silently eating with smiles on their faces. Its truly a bliss for someone to loves cooking and tries to happy their family and friends with
awesome relishes. Happy and satisfied faces on dining table makes them feel on cloud 9.Variety in vegetables and fruits bring in variety for your meals. Its simpler to try different stuffs when ingredients are easily available and cheaper in rate. Among those few blissful vegetables and fruits my pick would be Spinach . Immensely rich in vitamins , minerals , Iron . Great in texture, colour , and taste. A large variety of dishes can be prepared which are very basic and simple to cook yet so delicious and nutritious. It can be blended with rice , flours, curries, fries, yoghurt, salads & soups. It is a highly recommended natural food resource by the physicians and very helpful for anaemic patients. Best thing about spinach is you can just purée it and prepare numerable dishes out of that purée . Few relishes are not only healthy but very appetising.

Today I am sharing a whole lot of such relishes with you guys that you have may be eaten several times but didn’t try . The recipes are very simple and less elaborate which you would easily be able to follow and make . So grab your apron and rush to your kitchen with this bundle of delight named Spinach .

Palak Pakora :

Ingredients : 2 cups finely chopped Spinach , 1 cup gram flour (besan), 1 teaspoon carom seeds, 1 teaspoon Asafoetida, 1 teaspoon red chilly powder, 2 large green chilly chopped, 1 teaspoon turmeric powder, 1/2 tablespoon coriander chopped, water as required for batter, Oil for deep frying.

Servings : 4 (One overfilled platter of delight )

Method : Mix all the ingredients with water to get thick flowing consistency. Leave it for 30
minutes.With the help of a large spoon drop small drops into the heated oil of the drying pan and fry till golden brown . Do not fry in high flame else it will remain uncooked in the centre. Fry in medium or slow flame. Once golden brown Pakoras are ready serve them hot with your favourite dip and hot coffee or tea.

Palak Puri :

Ingredients : 2 cups of whole wheat flour , 1/2 a bundle of spinach roughly cut de-rooted and washed,1 teaspoon oil for moistening of the dough , 1 teaspoon red chilly powder, 1 teaspoon Asafoetida, 1 teaspoon carom seeds, salt to taste, 1 teaspoon of green chilly paste. Water if required for dough, Oil for deep frying.

Servings : 2 to 3

Method : Firstly take a pan and boil water into it. Put the washed spinach leaves into the boiling water and boil till the stem of the leaves are tender. Immediately put the boiled spinach in icy cold water so that overheating does not soil the colour of spinach. Once the spinach cools down blend it in form of thick puree. Now Mix all the ingredients into a fine and soft dough . Try using less water to make a dough as puree itself has a lot of moisture to bind the flour and spices.Keep the dough for 30 minutes and then make small rounds of it with the help of rolling pin . deep fry it till it pops out of the oil and once ready serve hot with any curry or chutney.

Palak Paneer :

Ingredients : 2 cups of palak puree (prepare it as per the recipe given above for the puree), 200 g of paneer cubes (cottage cheese), 1 cup tomato puree, 1 tablespoon garlic paste, 1 teaspoon cloves, 1 teaspoon black pepper corns, 1 cinnamon stick , 1 teaspoon garam masala powder, 1 teaspoon red chilly powder, Salt to taste, 1 tablespoon ghee.

Servings : 4

Method : Take a deep pan and add ghee , cloves, black pepper corns, cinnamon stick and fry it till it stops spluttering. Now add Garlic paste and stir it for a minute. Stir in Tomato purée cook it for another 4 to 5 minutes until it separates oil . Now add dry spices red chilly powder, salt and garam masala powder in it and sauté it for a minute . Add Spinach purée and cook it for 2 minutes until a boil and immediately add paneer cubes and close the flame . Just gently mix the paneer cubes in it and cover the lid of the pan . Keep it this way for another 5 minutes (without flame ). Serve Hot with any assorted breads or Jeera rice .

Palak ka Raita :

Ingredients : 1 cup finely thinly chopped spinach leaves, 1 cup curd, 1 teaspoon salt, 1 teaspoon roasted cumin crushed into powder, I teaspoon roasted sesame seeds, I teaspoon red chilly powder, I teaspoon Cumin seeds, 1 whole dry red chilly, 1/2 tablespoon oil.

Servings : 2 to 3

Method : Take a pan and heat oil in it. Add cumin seeds and whole dry red red chilly. stir till it stops spluttering, Then add spinach , red chilly powder and salt to it. Sauté for a minute and switch of the flame. Add this tadka to the bowl of curd and add roasted cumin powder and roasted sesame seeds into it. Mix it well and serve as a side dish with any. meal.

December 20, 2014