Category: Recipes

  • KASHMIRI PANDITS- CULTURE AND CUISINE

    KASHMIRI PANDITS- CULTURE AND CUISINE

    Kashmiri pundits, also known as Kashmir Brahmins are the oldest inhabitants of the state of Jammu and Kashmir. They are the only Hindu community native to Kashmir. Through the years, many Hindus have migrated from different parts of the country. The history of the Kashmiri pundits is the history of Kashmir valley itself.

    CUISINE

    cuisine

    They have their own exquisite culture as well as food habits. They introduced the use of yoghurt, asafetida and turmeric powder to Indian cuisine. There is a heavy use of mutton in Kashmiri cuisine. Its use was prevalent throughout the history of Kashmir. There are about 30 different varieties of mutton in the cuisine. Normally pundits do not use meat but it has a prominent place in the cuisine of Kashmiri pandits. The use of beef is strictly prohibited in the cuisine of Kashmir.

    Meat is cooked in the households of Kashmiri pundits during festivals and it is part of their identity.

    NOTED DISHES

    1)      ROGAN JOSH

    lamb_rogan_josh

    It is a lamb based dish which is seasoned with Kashmiri chilies, ginger, asafetida and bay leaves. Asafetida is used by Pandits in place of garlic. Yoghurt is used instead of onions to make the dish thicker. It is a favourite dish in Kashmir and is cooked during special occasions. It is originated in Persia and is aromatic in nature. It is one of the signature dishes of Kashmiri cuisine. The word Rogan Josh means, “Cooked in oil at intense heat.” This dish was brought to Kashmir by Mughals. It is one of the main dishes in the multi- course dish of Kashmir known as ‘Wazwan.’

    There are many adaptations of this dish where different varieties of sauce are used.

    PREPARATION

    INGREDIENTS

    1)      1 kg  lamb mutton cut in 70gm. Pieces

    2)    ½ cup mustard oil

    3)    1 tbs ghee

    4)    ½ cup curd

    5)    ¼ tsp asafetida

    6)    ½ tsp cumin

    7)    6-8 pieces of half crushed cloves

    8)    2 bay leaves

    9)    2 tbs Kashmiri chili powder

    10)2 tbs fennel powder

    11)1 tsp dried ginger powder

    12)1 tbs salt

    13)1 tbs garam masala

    14)4 cardamom

    15)2 pieces of cinnamon

    16)3 pieces of big cardamom

    17)1 tbs ghee

     

    METHOD

    1)    Wash the mutton and drain off extra water.

    2)    Put mustard oil in a frying pan and keep it in a full flame till the smoke comes out. Remove it from the flame for 2-3 minutes.

    3)    Mix mutton with the curd and heat the pan on a full flame for frying.

    4)    Stir the mixture so that it won’t stick to the bottom of the pan and also the liquid produced by the pan dries up.

    5)    Now add asafetida, cumin, salt and cloves to it and heat it on a low flame till it becomes brown.

    6)    Now add chili powder to it and stir till deep red color appears.

    7)    Now add 2 glasses of water and bay leaves, fennel powder, ginger powder, cinnamon pieces, crushed cardamom and stir so that that the ingredients mix properly. Cover the pan with a lid and then heat the mixture on a low flame.

    8)    Add garam masala and ghee and boil it for two minutes.

    9)    Garnish the dish with coriander and serve it with boiled rice.

     

    2)      YAKHNI

    yakhni

    This is another mutton dish from the lands of Kashmir. It is a yoghurt based mutton curry and it excludes the use of turmeric and chili powder. Other ingredients include bay leaves, cloves and cardamom leaves. It is often served with rice along with another spicy side dish.

    PREPARATION

    INGREDIENTS

    1.       1 kg mutton (chest pieces)

    2.       3 ladles of mustard oil.

    3.       2 table spoons of fennel powder

    4.       1 table spoon cumin

    5.       2 bay leaves.

    6.       ½ tea spoon asafetida

    7.       5 half crushed cloves

    8.       3 black cardamom

    9.       1 inch cinnamon

    10.   1 kg whipped curd.

    11.   1 spoon pure ghee

     

    METHOD

     

    1)      First wash the mutton and drain off excess water.

    2)      Heat oil in a pressure cooker and then add mutton, salt and asafetida to it. Start frying for five minutes in full flame.

    3)      Put ½ glass of water, fennel powder, crushed black cardamom, cinnamon and bay leaves and pressure cook it up to 3 whistles.

    4)      Put oil in a frying pan and heat it. Then cool it for three minutes and put cumin to it.

    5)      Put it on a low flame and stir the cumin for three minutes. Then add curd to it and put the pan on a high flame. Stir the mixture continuously so that it won’t curdle till it boils.

    6)      Add the boiling curd and pure ghee in the mutton and keep it on a low flame for five minutes.

    7)      Serve the dish with hot boiled rice.

     

    3)      WOZIJ CHAAMAN

    wozij chaaman

    It is an important vegetarian dish prepared in Kashmir during special occasions.

    INGREDIENTS

    1) 1 kg cheese

    2) 1 table spoon salt

    3) 2 table spoon red chili powder.

    4) 2 table spoon fennel powder

    5) 1 tea spoon ginger powder

    6) 1 tea spoon cumin

    7) 1/2 tea spoon black cumin.

    8) 1/4 tea spoon asafetida

    9)  4 crushed black cardamom

    10) 4 half cloves

    11) 2 bay leaves

    12) 2 small pieces of cinnamon

    13) 3 crushed cardamom

    14)  3-4 ladles mustard oil.

     

    METHOD

     

    1)    Cut the cheese into big pieces.

    2)    Put oil in a pan and fry the cheese in oil till they turn into brown color. Then add the cheese into a boiler.

    3)    Add 3 glasses of water and then salt to it. Also add fennel powder, bay leaves and cinnamon pieces in the boiler.

    4)    Turn the stove to low flame and add black cumin, cloves, asafetida, and red chili powder to it.

    5)    Add ½ glass of water in the pan containing rest of the oil and heat till the red color appears and water evaporates.

    6)    Empty the contents of the pan in boiler and cook it in low flame till some water evaporates.

    7)    Add cardamom and cumin to it and cook for 1 min.

    Now the dish is ready and can be served with chapatti or hot boiling rice.

     

     

  • Sweet Potato: Delicacies you cannot miss

    Sweet Potato: Delicacies you cannot miss

    SWEET POTATO DISHES

    Sweet potato is the healthier replacement of our beloved potatoes and it is loved by most of us. Packed with important vitamins and other nutrients, sweet potato helps us stay fit. They are also a good source of potassium and iron which are two most important minerals for our body. Sweet potatoes are not only delicious but they also come with long list of health benefits. So, head to the nearest grocery store now and grab some sweet potatoes. Here are a few dishes to get you started.

    -sweet-potatoes-m

    1. Sweet Potato Biscuits

    Ingredients:

    • 1/2 kg of all-purpose flour

    • 1/2 teaspoon salt •

    I cup butter

    • 1 sweet potato

    • 4 teaspoon baking powder

    • 1/2 cup buttermilk

    • 1/4 -1/2 cup unsalted butter

    • 3-4 tablespoon maple syrup

    Method:

    • Cook and mash the sweet potato.

    • Now, add buttermilk to mashed sweet potato and blend it well.

    • In another bowl add the all-purpose flour, baking powder and salt. Add the butter to this and mix it well.

    • Add the two mixtures and mix it well into soft dough.

    • Roll out the dough on a smooth surface to about a thickness of 1 inch. Use a biscuit-cutter to cut into your desired shapes.

    • Bake it for 15 minutes approximately and your sweet potato biscuits are ready.

    For the Maple Butter:

    • Mix the maple syrup with the butter to get a smooth mixture.

    • Serve with the warm biscuits.

    sweet potato biscuits

     

    2. Sweet Potato Patties

    Ingredients:

    • 4 sweet potatoes

    • 3 eggs

    • 1 cup of chopped onion

    • 1-2 teaspoons of chilli powder

    • 1 teaspoon salt

    • 1/2 teaspoon cumin seeds

    • 1 teaspoon pepper

    Method:

    • Grate the sweet potatoes and keep it aside.

    • In a pan, sauté the cumin seeds until brown.

    • Whisk the eggs and add the grated sweet potato, chopped onion, chilli powder, pepper, salt and the cumin seeds.

    • Heat oil in a frying pan. Now put spoonful of batter into it and fry until golden brown.

    • Serve it with sauce or chutney.

    sweet-potato-bites-300x300

    3. Sweet Potato Pancake

    Ingredients:

    • 1 cup wheat flour

    • 1 cup all-purpose flour

    • 1 sweet potato

    • 2 tablespoons sugar

    • 4 teaspoons baking powder

    • 2 cups of milk

    • 2 eggs

    • Butter

    • Maple Syrup

    Method:

    • Cook the sweet potato and peel it. Now, puree it and keep it aside.

    • Take a bowl and whisk the eggs. Add wheat flour, all-purpose flour, sugar, baking powder and milk.

    • Heat a pan and butter it properly. Cook a spoonful of the batter until golden brown on both the sides.

    • Serve the hot sweet potato pancakes with maple syrup and enjoy!

    4. Sweet Potato Pasta Ingredients:

    • 1 cup of whole wheat pasta

    •1 sweet potato

    • 1 red bell pepper (thinly sliced)

    • 1 cup diced tomatoes

    • 1 teaspoon crushed garlic

    • 1 tablespoon lemon juice

    • 2-3 tablespoons of chopped parsley

    • 1/2 cup cheese

    • Salt

    Method:

    • Peel and shred the sweet potato and keep it aside.

    • Cook the pasta until tender.

    • Take a skillet and add 1 tablespoon of oil along with garlic. Keep stirring until you get the aroma of the garlic. Now, add the sweet potato, tomatoes, bell pepper and water. Cook until the bell pepper is crisp and tender. • Drain the pasta but keep half of the water it was cooked in. Now, put the pasta back into the vessel and add the sweet potato mixture, 1 tablespoon oil, parsley, lemon juice, salt and cheese. Add the retained pasta water and combine the mixture well. Your delicious sweet potato pasta is ready!

     

    5. Sweet Potato Chocolate Pudding

    Ingredients:

    • 1 large roasted sweet potato

    • 1/4 cup unsweetened cocoa powder

    • 2-3 tablespoons maple syrup

    • 1/4 cup milk

    • 1/2 teaspoon vanilla extract

    Method:

    • Peel and puree the roasted sweet potato until smooth.

    • Combine all the ingredients and blend it well until smooth. It should in a puree form. Your easy-to-make sweet potato chocolate pudding is ready to serve!

    6. Sweet Potato Wedges

    Ingredients:

    • 2-3 sweet potatoes

    • Pepper

    • Salt

    Method:

    • Peel the sweet potato and cut into wedges.

    • Mix the wedges with some oil, pepper and salt. Blend it well.

    • Roast the wedges in the oven for around 15 minutes until they turn golden brown.

    • Sprinkle some pepper on the top and serve them hot with ketchup.

    potato-wedges-

    7. Sweet Potato Soup

    Ingredients:

    • 1 sweet potato (peeled and diced)

    • 1 chopped onion

    • 1/2 teaspoon chopped garlic

    • 3-4 carrots (peeled and sliced)

    • 1 red pepper, sliced

    • 1 teaspoon ginger

    • 1/4 cup yogurt

    • 1 cup chicken broth

    Method:

    • Heat oil in a pan. Add chopped onion and garlic. Sauté for 2-3 minutes.

    • To this add the chicken broth and two cups of water. Stir well.

    • Now, add sweet potato, carrots, red pepper and ginger. Cook it well.

    • Once it is done, keep this mixture in the fridge for around 25 minutes. • Next, remove the vegetables from the mixture and puree them until thick.

    • Put this puree into the soup and blend them well. • Cook until the soup thickens. When it almost finished, add yogurt and mix it well. Serve and enjoy!

  • Under 30 Minutes Guilt Free Desserts Recipes

    Under 30 Minutes Guilt Free Desserts Recipes

    Nothing can be more pleasant and refreshing than starting your day with the desserts. Celebrate your season with this small package which can be prepared in less than 30 minutes. Here are some of the recipes:

    Soup with Creamy Banana Freeze:

    Quite surprising soups can be cold too. Isn’t it?? This is a refreshing cold soup, which is full of nutritional value especially Vitamin C.  During summers and late spring this frozen cream gives you a feel of an ice-cream. Recipe of this yogurt follows all:

    banana

    Ingredients:

    • 5 cups fruit juice of grape, apple and cranberry

    • Pineapple juice

    • 1/2 tsp lemon zest

    • 1/4 to 1 cup sugar according to your own taste

    • 1 cinnamon stick

    • 3 star cloves

    • 2 cups water

    • 3/4 cup mixed berries

    • 1/2 tsp orange zest

    • Chopped seasonal fruit

    • Mint leaves

    • Red wine (optional)

    • 2 bananas (frozen)

    • 1/4 cup vanilla yogurt

    Preparation:

    • Mix all the ingredients like fruit juice, pineapple juice, cinnamon, water, cloves, orange and lemon zest and sugar into a container and boil them.
    • Boil these ingredients till it is reduced by one-half.
    • Blend these prepared mixtures and frozen berries in a blender till it gets smooth.
    • Put this into a refrigerator and allow them to be chilled.
    • Now place the chopped fruits equally into 8 bowls and pour that mixture over these chopped fruits.
    • Now prepare the banana cream by placing these bananas and vanilla yogurt into the processor and process them.
    • Now take the scoop on this banana cream and put them into that 8 soup bowls.
    • You can also add mint leaves if you want to and now soup with creamy banana is ready to be served.

     

    Watermelon Cups with lime sorbet:

    watermelon

    This is a perfect dessert you people can have during the summer’s night.  This delicious dessert with the combination of watermelon and sorbet together makes your night and next morning refreshing.

    Ingredients:

    • A slice of watermelon
    • 2 tsp fresh lime juice
    • 1 pint lime sorbet
    • Basil or fresh mint

     

    Preparation:

    • Take a watermelon and cut it down into several slices. Remove all the seeds and cover from it.
    • Now put these slices onto a cutting board and further cut it into four slices with the help of cookie-cutter.
    • You are now left with four rounds of watermelon of 2-inch each.
    • Now take the melon baller and scoop out from the middle of those four rounds. If you don’t have melon baller then you can use a regular spoon too.
    • Take the fresh lime juice and sprinkle it over the scoops of watermelon.
    • Also put ½ cup of lime sorbet into these bowls of watermelon and if needed garnish it with mint.
    • Allow it to be chilled for some time and now this is ready to be served.

     

    Peaches and cream smoothie:  

    peaches

    This delicious smoothie is an excellent choice for all your meals whether it be snacks, lunch, breakfast etc.

    Ingredients:

    • 1 frozen or fresh banana

    • 5 canned peach halves or 15 frozen peach slices

    • 8 oz. Vanilla low-fat yogurt

    • Pinch of cinnamon

    • 1/2 cups milk

    Preparation:

    • Firstly, allow frozen or fresh banana to soften slightly and then cut it into pieces.
    • Also allow canned or frozen peaches melt slightly.
    • Put peaches, banana, cinnamon, yogurt and milk into a blender and blend it till it gets smooth.
    • Don’t open the lid of the jar and continue blending these until it gets creamy.
    • When you found the mixture to be creamy and smooth, then pour the mixture into the glasses. Now this is ready to be served.

    Minty Melon Balls:

    minty

    Start your day with this fruit drizzled bowl which is just not healthy, but thirst-quenching too.

    Ingredients:

    • 1  honeydew melon
    • 1 cantaloupe
    • Lime juice
    • Honey (2 Tablespoons)
    • 10 chopped mint leaves

    Preparation:

    • Firstly cut honeydew melon into two equal halves.  Remove the seeds with the help of a spoon.
    • Take the melon baller and remove out the balls from the honeydew melon and repeat this method with the help of cantaloupe.
    • Now next you have to prepare lime juice so take the lemon squeezer and squeeze out the juice into a glass.
    • Add honey, lime juice and chopped mint together and combine them smoothly till you obtained a thick sauce.
    • Now add melon balls to this thick sauce.
    • Dessert is ready to be served.

    Apricot Coconut Balls:

    Apricot coconut balls are a sweet, crunchy dessert, which provides a piquant flavor to your tongue.

    apricot

    Ingredients:

    • Orange juice

    • Dried and chopped apricots

    • Sweetened coconut

    • Grated lemon zest (2 tbsp)

    • Chopped pecans

    • Lemon juice (2 tbsp)

    • Granulated and powdered sugar

     

    Preparation:

    • Boil orange juice and apricots together in a pan for 10 minutes.
    • Blend coconut and nuts together in a blender until they are finely chopped.
    • After this add lemon juice and lemon jest into it.
    • Mixture so obtained is shaped into round balls.
    • Now roll these round balls in granulated sugar in case no humidity is there.
  • MACARONI MEMORIES

    MACARONI MEMORIES

    My  love for Macaroni  is nothing short of profound .This one simple dish ,loaded with a sinful amount of cheese has so many memories and moments prepped upon it like tiny flowers in a garden . Savoury and erotic in true foodie terminology, it never ceases to amaze me .How can something so simple and uncomplicated give rise to the most mouth-watering and tempting of all sensations? As a child, whenever my mother prepared this dish, the aroma of melted cheese and seasoning would fill the air .Hungry to the extent of being absolutely famished, I finally decided to give this epic and evergreen dish a try .Apprehensive in the beginning, about whether I would or would not be able to conjure up the magic of macaroni in white sauce ,I followed these simple steps – and the magic unfolded on its own, as I happily plated my share.

    After making it through a rather horrid day, my roommates and I longed for a delicious dinner. Tired of our usual dinnertime menu, we skimmed through all possible pamphlets and menus of eateries that deliver in our area .Futile attempts of tossing coins followed so as to decide which dish is to be ordered from where. After many such failed attempts to zero down on one particular dish, Macaroni seemed the only practical option available in such an eleventh hour situation .With a packet of MTR  macaroni ,cheese cubes ,pasta and pizza sauce ,flour ,butter and milk ,we hoped we could prepare an edible version of Macaroni in white sauce . With zero experience it is but natural to be apprehensive regarding your cooking skills .So here are a few easy steps for first timers, who are ready to try a hand at making this evergreen dish.

    images (11)images (10)

    INGREDIENTS:

    1. Macaroni (obviously! though you can opt for any type of pasta instead)
    2. Broccoli(not mandatory)
    3. Capsicum(not mandatory)
    4. Cheese
    5. Regular flour
    6. Milk
    7. Butter
    8. Oregano(not mandatory)
    9. Pasta pizza sauce(not mandatory)
    10. Pepper.

    Before starting off to prepare the white sauce, boil the macaroni in water with a pinch full of salt in it and drain .Add normal water to it and drain again.

    For the White Sauce:

    white-bbq-sauce-ck-l

    INGREDIENTS:

    1. Regular flour ( 1 cup) .
    2. Milk (1 ½   cup)
    3. Butter.

    METHOD:

    1. Heat pan for about a minute or so and add about 1/4th of the butter slab to it.
    2. Add flour to it, while stirring it continuously to avoid lump.
    3. Add milk to the above mix and stir for at least five minutes or more. Make sure that lumps are not formed, else the consistency will be absolutely ruined.
    4. Once the above mix begins thicken add milk and some water to keep it slightly flowy.
    5. For a minute or so, let the white sauce simmer on a low flame.

    Now for the most important part

    1033249144001_2257652127001_video-still-for-video-2255602857001

    1. Add the macaroni and white sauce and gently mix .If need be use some water (about 2-3 spoon -fulls) to avoid the macaroni from gluing itself on the stirrer.
    2. As the macaroni and white sauce simmer on a low flame, add to it graded cheese, some oregano, salt and pepper.
    3. For making it a tad bit healthier and crunchy, you can add to it chopped capsicum and broccoli. (p. s do not add too much of broccoli and capsicum ,about half of each of them should suffice.)

    images (13)6867

    4. You can also add pasta pizza sauce to it, just in case the white sauce is too bland for you. Though I would suggest that you put not more than three spoons of it so as to maintain the rich taste of the white sauce.

    5.Let it simmer for a while with occasional stirring and add more graded cheese to it.

    6. Once done, you can sprinkle some pepper, oregano and coriander leaves to garnish.

    Now your macaroni is ready to be served and savoured!!

    Undoubtedly, there was yet another memory chalked on the slates of our life .Yet another day to look back to .Macaroni had yet again given rise to a moment worth being nostalgic for .Random things like this  truly makes one’s student life worthy of fond descriptions and untiring ,undying  attachments. I can hence state so, without error, that we not only cooked amazing macaroni, but also that we created a memorable time. Served alongside the macaroni, we savoured both those moments and the macaroni. BON APPETITE!

    images (12)

     

     

     

     

     

     

     

  • To Eat or Not To Eat

    To Eat or Not To Eat

    “TO BE, OR NOT TO BE? THAT IS THE QUESTION- ”

    – William Shakespeare, Hamlet ( Act 3 scene i)

    Tweaking the above mentioned famous quote, in reference to our food fetishes, – ‘to eat, or not to eat? That is the question-’.

    A friend of mine recently lost 16 kilos (yes, you read that right) in about 3 and a half months. No fitness centre. No gym. She followed a diet -the G.M.’s diet which is readily available on the net (go on GOOGLE it) and a daily jogging regime. I remember her saying that the amount of pep talk she had to give herself in order to follow through and not eat the junk food that she had been gorging on all these years was tough but doable. At the end of the day, you have to make a decision – to eat or not to eat (the junk). You either live to eat or eat to live. For most of us, it is the latter but a fair half would raise their hand to the former belly-rubbing with a wide innocent grin. Well, it happens. Food does get the better of us.

    I know that because I have been on and off diets since… since… I really don’t remember when but it was a long long time ago. It is difficult to stick to your goal. But excuses apart, it is very doable to take baby steps or baby baby steps and choosing a healthier way of living, eating and rocking the world.

    For example, why not order a filling salad when you snack out instead of loading your plate with high-calorie high-in-fat food? That would be a baby baby step.

     

    Sesame Chicken Breast Salad

    sesame-chicken_0

    Time: 15 minutes

    Serves: 2

    Ingredients: 2 skinless chicken breasts, 85g of frozen soya beans, a small handful Thai or ordinary basil leaves (should be chopped if large), 85g herb or baby salad leaves, 1 tsp toasted sesame seeds, 1 large carrot (finely cut into very thin matchsticks), 4 spring onions (finely sliced), 140g cherry tomatoes (halved), small bunch coriander (chopped)

    Dressing ingredients:grated zest and juice 1 small lime, 1 tsp fish sauce, 2 tsp sweet chilli sauce, 1 tsp sesame oil

    Directions: Firstly, put the chicken breasts in a pan and pour cold water over it to cover. Secondly, tip the soya beans into a steamer. Bring the pan to a gentle simmer, and then cook the chicken breasts for 8 minutes with the beans above.Meanwhile, your third step should be to mix the dressing ingredients in a large bowl. Fourthly, when the chicken is cooked, slice and toss in the dressing along with the beans, carrot, onions, tomatoes, coriander and basil. Mix really well, pile onto the salad leaves and sprinkle with the sesame seeds.

     

    Tuna Bean and Fennel Salad

    tuna-salad

    Time: 10 minutes

    Serves: 2

    Ingredients:zest ½ lemon and 1 tbsp juice, 1 tsp wholegrain mustard, 1 tbsp extra virgin olive oil, a 400g can of cannellini beans (should be drained and rinsed), ½ small fennel bulb (should be thinly shaved), ½ cucumber (should be peeled into ribbons), a 160g can of good-quality tuna in spring water (drained), 1 heaped tbsp pumpkin seeds, small bunch dill (should be roughly chopped), small bunch parsley (leaves should be roughly chopped)

    Directions: Firstly, to make a dressing, put the lemon zest and juice, mustard, olive oil and some seasoning in a jam or jelly jar and shake well. Secondly, tip the beans into a bowl, pour over the dressing and stir. Thirdly, add the dill and parsley leaves, fennel and cucumber, then flake the tuna into large pieces and fold through. Spoon the salad onto small plates. Sprinkle with pumpkin seeds on the top. It is ready to serve.

     

    Whenever I go to the British Council Library, I usually stack up that week’s load of food magazines. Going through the GoodFood magazines helped me to simplify my cooking process in immeasurable ways. It categorizes recipes into low-fat, low-calorie, easy to cook, vegetarian, moderately hard to cook, gluten free, etc. For a foodaholic like me, it makes 50% of my work easier as I merely give a quick glance and select the healthier options. And in a few minutes or so, my alternative healthy snack is ready. This is where the baby step comes in.

    On days when you call it a day in, instead of ordering a home delivered pizza why not treat yourself and cook up a nutritious meal with the minimum ingredients in your refrigerator?

     

    Chicken and Okra

     chicken

    Time: 30 minutes

    Serves: 4

    Ingredients: 1 tbsp olive oil, 500g skinless and boneless chicken thighs (cut into chunks), 100g okra (should be cut into 2cm rounds), 1 onion (should be chopped), 1 green pepper (should be deseeded and chopped), 3 celery sticks (should be finely chopped), 1 garlic clove (should be finely chopped), ¼ tsp cayenne pepper, 1 tsp smoked paprika, 1 tsp ground cumin, 1 heaped tbsp plain flour, a 400g can of chopped tomatoes, 400ml chicken stock, small handful sage (leaves should be chopped) 1 tsp dried thyme, 1 bay leaf

    Directions: Firstly, heat the oil in a large pan over a medium high heat. Secondly, add the chicken and cook in batches for about 5 minutes to brown all over. Remove the chicken and set aside.Thirdly,add the onion, green pepper and celery to the pan, put on the lid and cook for 5 minutes. Stir occasionally until softened a little. Fourthly, stir in the garlic, spices, thyme and bay leaf and cook for 1 minute until fragrant. Return the chicken and any juices to the pan with the flour. Stir. Fifthly, pour in the tomatoes and stock, and bring to the boil, cook for 5 minutes, then add the okra and half the sage. Turn down to a simmer, put on the lid and cook for 10 minutes. Season well. Serve.

     

    It really is up to you. You can either satisfy your fast food urges or go for the healthier alternatives. To eat, or not to eat? That is the question.

  • Chutneys are Yummy! Part 2

    Chutneys are Yummy! Part 2

    Chutney (also translated as Chatney or Chatni) is a family of condiments mainly associated with South Asian cuisine that usually contain some mixture of spice(s), vegetable(s), and/or fruit(s). Chutneys may be either wet or dry, and can have a coarse or fine texture. There are various types of chutneys.

    Traditionally, chutneys are ground with a mortar and pestle made of stone or an ammikkal . Spices are added and ground, usually in a particular order; the wet paste thus made is sauteed in vegetable oil, usually gingelly (sesame) or groundnut (peanut) oil. Electric blenders or food processors can be used as labor-saving alternatives to stone grinding.

    Chutney

    Let’s explore two new mouth-watering recipes of Chutneys which one can make easily at home!

    • Garlic Chutney:

    garlic chutney

    This is a fiery-spicy chutney made from garlic cloves and red chilies. It is a taste-enhancing must-have accompaniment for South Indian dishes like Dosa, Idli, etc. In this customized Indian Garlic Chutney recipe, garlic, soaked red chillies and coconut are first sautéed in oil, and then crushed with tamarind pulp to make delicious Chutney having a complex hot, sour and spicy taste altogether.

    • Ingredients:

    1)  8 chopped garlic cloves (skin removed).
    2)  2 whole dry red chillies, seeded and broken into pieces.
    3)  ½ cup grated fresh coconut.
    4)  1 teaspoon tamarind pulp.
    5)  ¼ cup water.
    6)  2 teaspoons oil.
    7)  Salt according to taste.

    • Directions:

    1)  Heat 1 teaspoon oil in a pan. When the oil is hot enough, sauté the chopped garlic over a low flame for a minute and then transfer to a plate.
    2)  Heat the remaining 1 teaspoon oil in the same pan and sauté the dry red chillies over a low flame for 20-30 seconds. Again, transfer them to the same plate.
    3)  Let the sautéed garlic and dry red chillies cool for about 3-4 minutes. Transfer the garlic and the dry red chillies to the chutney jar of a grinder or food processor. Grind them until a medium coarse paste is formed.
    4) Add the grated coconut, the tamarind pulp, ¼ cup water and salt (according to taste) to the jar.
    5)  Grind them till a medium coarse paste is formed. Tasty South Indian Garlic Chutney to be enjoyed along with Dosa and Idli is ready to be served!

    • Tips:

    1)  You can also use 2 teaspoons of the red chilli powder in place of the usual dried red chillies.
    2)  Dry Kashmiri red chillies are specially added to get that nice red color and also to make a less spicy Chutney when compared to other varieties of chillies as such.
    3)  Replace the tamarind pulp with 1 teaspoon of lemon juice for a slight variation in the overall taste of the Garlic Chutney.

    • Preparation Time: 5 minutes.
    • Cooking Time: 5 minutes.
    • Servings: 6 (½ cup).

     

    • Pudina Chutney:

    pudina chutney

    Pudina (Mint) is an herb known for its medicinal benefits for indigestion, acidity, headache, dental and skin diseases. It is an integral part of Indian cuisine as well. This Pudina Chutney recipe makes for an extremely flavorsome and tempting Chutney prepared right from fresh mint and coriander leaves. However, its main taste comes from the tamarind paste which is added to give a nice tang to its spiciness. The whole texture of the Chutney is derived from the fresh coconut.

    • Ingredients:

    1)  ¼ cup fresh Pudina (mint) leaves.
    2)  1 cup chopped coriander leaves.
    3)  ½ cup grated fresh coconut.
    4)  2 chopped green chillies.
    5)  ½ inch piece ginger, chopped.
    6)  2 teaspoons tamarind pulp or lemon juice.
    7)  1 teaspoon sugar (optional).
    8)  Salt according to taste.
    9)  ½ cup water.

    • Note:

    This recipe requires tamarind pulp as an ingredient. You can easily find ready-made tamarind pulp to be bought in the market. If the tamarind pulp is not available, then you can also prepare it at home by simply following the directions which are given below-

    1)  Soak the tamarind in hot water for roughly 1 hour.
    2)  Remove the seeds of the tamarind.
    3)  Strain the whole mixture to prepare fresh and homemade tamarind pulp.

    • Directions:

    1)  Clean the mint leaves and the coriander leaves well by running them under fresh tap water.
    2)  Grind the fresh coconut, green chillies, ginger, sugar and salt together in the chutney jar of a mixer or a food processor until a very smooth paste is formed.
    3)  Add the mint leaves, the coriander leaves, the tamarind pulp (or the lemon juice) and ½ cup water. Grind again until a very smooth consistency of chutney is arrived at.
    4)  Fresh Pudina Chutney is ready to be served along with your favorite condiments!

    • Tips:

    1)  Replace the tamarind pulp with an alternative of lime juice for an even more delicious tang of the Pudina Chutney.
    2)  Store it in an airtight container in refrigerator for up to 3-4 days. You can then use as and when it is required.
    3)  You can always add more water and adjust the spices according to your own tastes so as to make the Pudina Chutney more diluted and thin, or of a concentrated and strong flavor.

    • Preparation Time: 10 minutes.
    • Servings: 8 (1 cup chutney).

    So there you are – two delicious Chutneys which you can easily make at home by following some simple instructions. These are very good from the health point of view. They also acts as excellent taste enhancers.

    Keep watching this space for more delicious recipes!

  • Tales served in a plate!

    Tales served in a plate!

    Have a big party to host too soon? But are too bored of the clichéd party menus available (Mexican, Chinese, Italian, Indian or Mughlai)? I have just the thing for you, that will surely elevate your stature to the “PARTY KING/QUEEN” and give you and you’re fiction-fellas the best time of their lives! Yes, give way to your literary gastronomy as I bring forth a list of fictional literary food items that you’ve read about in novels or watched your favourite characters sip or bite onto them in movies and TV series!

    1. Butterbeer (Harry potter series):

    Butterbeer-1-edited-upload

    “Why don’t we go and have a butterbeer in the Three Broomsticks, it’s a bit cold, isn’t it?”-Hermione Granger.
    Ah! The reveries of sipping through the clouded peaks of tankard-full butterbeer, on chilly December mornings ,while crouching over the wooden benches of The Three Broomsticks, or Leaky Cauldron, has enticed us since our ripe days of innocence( and they still do). So, why not relive those days, just not in reveries but in reality! Set up old shaggy benches, restrict the light source to quivering candles, and Cheers!
    INGREDIENTS
    • Cream soda- 2 litre
    • Butter extract- 2 tbsps.
    • Rum extract- 2 tbsps.
    *add drops of the extracts into a 2 litre bottle, put on the cap and slowly rotate (not shake) until combined.
    • For the crème topping- 17oz container of marshmallow crème
    • Whipping cream- 1 cup
    • Rum extract- 1 tbsp.
    METHOD

    • Add all the items together in a blender and combine until smooth
    • Pour the butterbeer into a glass and drizzle with the cream topping and Enjoy!

    2. Scooby Snacks (Scooby- dooby doo series) :

    Scooby-Snacks

    Our very own beloved stoner mates of childhood! Remember the eternally hungry Scooby and Shaggy, who were always lured to chase the villains using this snack!
    INGREDIENTS
    • Dry oatmeal- 1 cup
    • Flour- 2 cups
    • Sugar- 1 cup
    • Eggs- 2
    • Butter- ¼ pound or ½ cup
    • Walnut extract- 1 tsp.
    • Vanilla essence – 1 tbsp.
    • Cocoa powder- ½ cup
    • Finely ground cannabis- 1 oz.
    METHOD
    • Pre-heat the oven to 350 degrees.
    • In a large mixing bowl, combine all the ingredients. Stir continuously.
    • If the consistency becomes too thick or tight making it difficult to stir, then add a tablespoon of milk into it, and mix.
    • Taste the batter and adjust the sweetness according to preferences.
    • On a lightly greased cooking sheet, place them in scoops or bone shape cut-outs and bake for 8-12 minutes ( depending upon the size of the cookies)
    • If you wish to bite on to dry and crispy cookies, bake for longer, but if chewy and soft is your thing, a shorter time span for baking them, is fine.

    3. Hotpie’s Wolf Bread (Game of thrones):

    CnPkwNc

    Does this ring a bell? In Season 3, this becomes a parting gift for Arya by Hotpie, remember? Of course you do! So, now imagine, breaking pieces from this Wolfbread we’re about t0 make and dipping it in the Virginia Woolf’s Boeuf en Daube (in the next point) , ah, heavenly delicious, and such a intermingled literary hotchpotch! Well, let’s proceed.

    INGREDIENTS ( makes 3 breads)
    • Coarse meal- 2 cups
    • Wheat flour- 3 cups
    • Egg(beaten with a little water, for the wash) – 1
    • Baking powder-1 tsp.
    • Baking soda- 1 tsp.
    • Butter- 6 tbsps.
    • Honey- 4 tbsps.
    • Pinch of salt
    • Buttermilk or sour milk
    METHOD
    • Combine the dry ingredients and rub in butter
    • Then, stir in the honey, buttermilk, and fold in a soft workable dough
    • Roll it out around 1/2″ thickness, and skilfully cut out the dire wolf shape with a knife by placing the template(below) over it( template given at the bottom)
    • Once satisfied, transfer it to a baking sheet lined with a parchment paper. Brush all over it with the beaten egg
    • Now, for 20 minutes, let it bake at 250 degrees F, until it’s tinted in lovely golden brown colour. Enjoy!

    wolfbread-template

    4. Boeuf en Daube (To the Lighthouse):

    daube_joue_de_boeuf_provencale

    Direct from Virginia Woolf’s imaginative kitchen, this recipe is a star for any party especially if the dwellers are meat lovers. Known to spell magic with her words, Woolf in ‘To the Lighthouse’, one of the best English novels of the 20th century tickles the gastronomic sensations of her readers with her vivid descriptions of this delicacy. So let’s have a look at the recipe!
    INGREDIENTS
    • Primed beef (can also use mutton), cubed and trimmed of fat- 5 lbs.
    • Peeled shallot or onions- 8-10 pieces
    • Burgundy wine- 750 ml
    • Olive oil- 1-2 tbsps.
    • Fresh thyme- 1 bunch
    • Garlic cloves( peeled and chopped finely) – 4-6
    • Bay leaves- 2-4
    • Lardons (or smoked bacon pieces) – 1 lb.
    • Orange peel( dried) – 6-8 pieces
    • Soft brown sugar- 1 tbsp
    • Cepes( a type of mushroom), soaked for 1 hour- ½ ounce
    • Sea salt
    • Fresh ground black pepper
    • Sun-dried tomatoes (drained and chopped finely)- 2-3
    • Cognac – 2 tbsps.
    • Corn flour – 1-2 tbsps.
    • Tomato sauce- 2 cups
    METHOD
    • In a bottle of red wine, marinade the beef with herbs, shallots, and garlic overnight. Drain and keep the wine aside.
    • Take a large frying pan, pour olive oil and sear and brown the beef pieces over high heat, till nutty and golden brown.
    • In a cast iron Le Creuset Casserole Dish, or a crock pot, place the beef. Fry the lardons or chopped bacon pieces until crispy and golden brown. Drain and add to the beef.
    • Then, brown-fry the garlic in the bacon fat and add to the beef and bacon.
    • In the crock pot, add all the ingredients including the reserved wine except the corn flour.
    • Cook on high flame for 4 hours and low up for 6 hours. Or, preheat oven to 175 degrees C or 325 degrees F n cook for 4-6 hours, slowly. The meat must become extremely tender.
    • Once done, stir in the corn flour and cognac into the stock encased within the crock pot.
    • Serve with Mashed, steamed and pureed potatoes, and green beans, or with French bread, salads and pasta! Try and make it on the day before the party, it tastes better. Best for main course!

    5. Turkish Delight (The Lion, the Witch and the Wardrobe):

    Turkish-Delight

    Remember Edmund in The Lion, the Witch and the Wardrobe, who after inhaling the Snow Queen’s Turkish Delight had betrayed his sibling?! Yes, disgust for the character seeps into your veins at this nostalgia, but never mind he learnt his lesson, right? And, the Turkish Delight, is surely a delight!

    INGREDIENTS
    • Water- 1 ½ cups
    • Cold water- ½ cup
    • Corn-starch- ¾ cup
    • Orange juice- ½ cup
    • Orange zest- 3 tbsps.
    • Granulated sugar – 3 cups
    • Light corn syrup- 3 tbsps.
    • Unflavoured gelatin-3(.25 ounces) envelopes
    • Vanilla extract- 1 tbsp
    • Pistachio nuts( chopped)- ¾ cup
    • Confectioners’ sugar for dusting
    METHOD
    • Take a large saucepan, place it over medium-high heat and add water, sugar and corn syrup to it and bring to boil. Stir continuously until the temperature reaches 115 degrees C or 240 degrees F, on a candy thermometer. Set aside and keep hot
    • Stir in the orange juice and zest, and sprinkle with gelatin and set aside. Take a small bowl and pour in ½ cup of cold water, dissolve the corn-starch in it and stir into a hot syrup, over medium flame, until thick.
    • Remove from heat and stir in vanilla essence, pistachio nuts and a little more of the orange juice. Sprinkle an 8×8 inch pan indulgently with the confectioners’ sugar. Pour the Turkish Delight into the pan and let it cool (do not refrigerate) until set, for 3-4 hours approx.
    • Once cool, now sprinkle on top another thick layer of the special sugar. Cut them into 1-inch squares and dredge each well in the confectioners’ sugar. Store in room temperature in an airtight container! Serve with tea, coffee or just as welcome sweets or even as end-of-the-meal desserts!
    Set the mood with the right décor, music and games, and the rest, leave it to these scrumptious delights to handle! Rest assured, just dig in!!!

  • Chutneys are Yummy! Part 1

    Chutneys are Yummy! Part 1

    Often while having food, you find that the dish lacks a certain punch. A flavor so to speak. You wonder how to solve this problem. Well, worry no longer. There is a solution at hand which will leave your taste buds tingling in the process. What can that be you ask? One word we say in reply. Chutneys!

    chutney

    Chutney (also translated as chatney or chatni) is a family of condiments mainly associated with South Asian cuisine that usually contain some mixture of spice(s), vegetable(s), and/or fruit(s). Chutneys may be either wet or dry, and can have a coarse or fine texture. There are various types of chutneys.

    The name “chutney” covers a wide variety of foodstuffs. The common element which makes them all “chutneys” is that they are added to meals to add flavor; the best English “translation” of “chutney” is “relish”. As such, they can be, and are, eaten with a wide variety of foods.

    The word “chutney” is derived from the Sanskrit word caṭnī, meaning to lick. The first chutneys in India would have been sticky fruit based preserves. Sugar, although available in India, was not widely cultivated and honey would have been used to sweeten dishes, this leading to the chutneys being used as more of a dipping sauce rather than a condiment. It is written differently in several North Indian and South Indian languages.

    chutney

    Let’s have a look at some popular Indian chutney recipes!

    • Peanut Chutney:

     

    peanut chutney

    Peanut Chutney, a versatile and easy-to-make spicy chutney, is a must-have accompaniment in South Indian cuisine. It can be of two types, wet and dry. This recipe is for making wet peanut chutney for Dosa and Idli, and it can be used either as spread or as an accompaniment.

    •  Ingredients:

    1)  1/2 cup roasted peanuts, skin removed.
    2)  3 garlic cloves.
    3)  1/4 teaspoon tamarind paste.
    4)  4 dry red chillis.
    5)  1/2 teaspoon mustard seeds.
    6)  4-5 curry leaves.
    7)  2 teaspoons oil.
    8)  1/2 cup water.
    9)  Salt to taste.

    •  Directions:

    1)  Put the roasted peanuts, garlic, 3 dry red chillis, tamarind paste and salt in the chutney jar of the grinder.
    2)  Grind them together till a medium coarse powder.
    3) Add 1/2 cup water to the mixture, and grind again until a smooth paste is formed. Transfer the paste to a serving bowl, and proceed to prepare tempering.
    4)  Heat oil in a small pan. Break 1 dry red chilli into two pieces. Add the mustard seeds. When they start to crackle, add curry leaves and the remaining 1 dry red chilli. Sauté for 10 seconds and turn off the flame.
    5)  Pour the tempering over the prepared chutney paste. Peanut chutney is now ready to be served along with steamed Idli and Dosa!

    • Tips:

    1)  If roasted peanuts are not available, then you can dry roast them over low flame in a heavy based pan for 7-8 minutes. Let them cool for 3-4 minutes and remove the skin.
    2)  Increase or decrease the amount of red chillis to make more or less spicy respectively.
    3)  You can avoid topping it up with mustard seeds tempering if you are going use it only for making Dosa.

    •  Preparation Time: 10 minutes.
    •  Cooking Time: 2 minutes.
    •  Servings: 2.

     

    •  Coconut Chutney:

     

    coconut chutney

    Making South Indian Coconut Chutney for Dosa and Idli is very simple. Just blend fresh coconut with chillis, curd and ginger, and mix tempered mustard seeds. However, the real taste differentiators in this recipe are roasted chana dal, tamarind paste, cumin seeds and curry leaves. Follow this recipe and discover how good the chutney tastes. But yes, don’t blame us if you get addicted to it!

    •  Ingredients:

    1)  1 cup roughly chopped fresh coconut.
    2)  1 teaspoon grated ginger.
    3)  2 green chillis, chopped.
    4)  1 tablespoon roasted chana dal.
    5)  1 tablespoon curd.
    6)  1 teaspoon lemon juice or tamarind paste.
    7)  1/2 cup water.
    8)  Salt to taste.

    • For Tempering:

    1)  1/2 teaspoon cumin seeds.
    2)  1/4 teaspoon mustard seeds.
    3)  4-5 curry leaves.
    4)  1 dry red chilli.
    5)  1 teaspoon oil.

    •  Directions:

    1)  Take chopped coconut in a small chutney jar of the food processor or grinder.
    2)  Grind it to make a medium coarse paste and transfer on to a plate.
    3)  Add green chillis, roasted chana dal and ginger to the same chutney jar.
    4)  Grind mixture to a smooth powder.
    5)  Add crushed coconut, curd, lemon juice, salt and 1/2 cup water.
    6)  Grind them to make a medium coarse paste. If required, add more water to get the desired consistency of chutney and grind again. Transfer to a bowl.
    7)  Heat oil in a small tempering pan. Add mustard seeds. When the seeds begin to crackle, add cumin seeds, dry red chilli and curry leaves and sauté for 10 seconds.
    8)  Take the pan away from flame and immediately pour tempering over the prepared coconut paste. Mix well. Delicious Coconut Chutney for Idli and Dosa is now ready to serve!

    •  Tips:

    1)  Adjust quantity of water accordingly to make it thick or diluted.
    2)  Avoid the addition of green chillis while making coconut paste, and avoid dry red chillis in tempering while making white Coconut Chutney.
    3)  Consume fresh chutney immediately or refrigerate it, and use it for up to 3 days.

    • Preparation Time: 10 minutes.
    • Cooking Time: 2 minutes.
    • Servings: 6.

    Watch this space for recipes of more mouth-watering chutney recipes. Coming soon!

  • COOKIE MANIA

    COOKIE MANIA

    “I think cookies are unsung sweet you know?”-Bobby Flay.

    This delectable disc  that fits in your palm so effortlessly and melts over  your tongue,revealing  the sweet , buttery taste with each bite,it is indeed  an unsung sweet . God knows how many cookie jars have been emptied , those danish cookie boxes that had their contents  consumed in a mere jiffy and those numerous evenings that were spent with a bowlful of cookie dough .  Beginning with a simple recipe for making cookie dough , we shall proceed to the most mouthwatering combinations of cookies and the cookie dough .

    INGREDIENTS

    images (7) buttr

    1. Brown sugar
    2. Regular flour
    3. Butter (preferably Amul Lite)
    4. Semi sweet chocolate chips

    PROCEDURE

    1. Grind the brown sugar in a mixie such that it retains its grainy texture . Do not make it powdery else it would ruin the crunchy consistency of the dough .
    2. Take regular flour and add to that softened butter(mind you SOFTENED ,not melted,and preferably the low salt vesion of it-Amul lite does a good job) .
    3. Add the brown sugar to the mixture  and knead well .
    4. When you have the right consistency , sprinkle with a generous helping of semi   sweet  chocolate chips , and knead a little more .
    5. Once you think its perfect , cool it in the refrigerator for a couple of hours .

     

    edible-chocolate-chip-cookie-dough

    P.S You may want to be careful with the salted butter though . Too much salt renders it inedible . And yes , since it is on the whole an uncooked dish,washing your hands thoroughly before starting off is a good idea . Proceeding  over to our much loved variety of almond cookies,here are a few changes in the ingredients.

    1. Regular flour-1 cup(125 ml approximately)
    2. Softened  butter -3/4 cup
    3. Sugar (preferably white)-3/4 cup
    4. Baking  powder-1/2 teaspoon
    5. Baking salt-1/4 teaspoon
    6. Almonds-1/2 cup

    PROCEDURE  :

    1. Preheat the oven to about 180 degree Celsius while you prepare the rest .
    2. Take sugar  and butter in a bowl  ,  and with the help of a whisk,mix them until fluffy and consistent .
    3. Before you ground the  almonds , roast them for about two minutes or so  .
    4. Grind the almonds  in a mixer  to an extent that they still retain their  grainy texture (you would hate to loose the crunchy part) .
    5. To ensure that the flour,baking powder and baking salt are mixed well , I would suggest you that you sieve them .
    6. Mix the sugar and butter mix as well as the almonds in the flour,baking  powder and baking salt mixture that you just sieved .
    7. Knead well to get rid of any lumps ,and to get a consistent dough .
    8. Take out portions  as big as a lemon and gently press them .Another alternative is to flatten the batter like a chapati  with the help of a rolling pin,(ensure that you have a greasing paper spread under the dough) and cut out pieces with the help of a  cookie cutter .
    9. Place the cookies with a minimal space of  two inches on the tray lined with aluminium foil or greasing paper(to avoid the dough from sticking on the tray) so that it has place to fluff up and expand . Bake them in preheated oven for about fifteen minutes .
    10. After  ten minutes  of putting them in the oven , check whether the edges of the cookie are turning brown or not .
    11. After fifteen minutes or so ,  check if the cookies are golden brown in color . If so, switch off the oven and let them stay in it for additional ten to fifteen minutes so that they turn crispy .  Just in case you like them soft ,you can take them out almost immediately .

     

    images (8)

    VOILA! Enjoy the savory taste of these crispy crunchy almond and butter cookies ! The cookie mania hasn’t ended yet! There is more in store ! It is absolutely amazing ,the way we can play and experiment with baking ,making combinations that  would tempt anyone and everyone ! Stay tuned and behold the COOKIE DOUGH SANDWICH!

    images (6)

    Well  now that you have  come across the method for making both the cookie and the edible cookie dough,all you have to do is combine the two! yes its that simple! Some slight changes can be made . For example,you can add some vanilla essence in the cookie dough  to accentuate the taste of the cookie dough. Another  suggestion that is absolutely worth a try is using mini chocolate chips in the dough .It has two advantages

    1. it gets amazingly easy to spread the dough on the cookies.
    2. You can add a sinful amount of those!(who would not love an extra helping of chocolate chip?!) .

     

    a1

    Welcome your days of sitting near the window or on the couch with a delicious bowl of cookie dough.Raid  the cookie jar like we once did as kids.So pamper yourself and delve into the pleasure of baking a perfect batch of cookies and experimenting with the most delectable components of the same . Happy baking and  BON APPETITE!

  • Icecream treats, Healthy and Delicious!!

    Icecream treats, Healthy and Delicious!!

    dulce de leche

    While ice cream isn’t typically eaten for its nutritional value, there are several health benefits associated with this frozen treat. Since ice cream is a dairy product like milk or yogurt, it contains some of the same vitamins and nutritional content. Summer is the best time for Ice creams. You can make extremely delicious Ice creams at your home by following the given procedures.

    DULCE DE LECHE ICE CREAM-

    dulce de leche

    Ingredients-

    1 tablespoon butter

    1 cup chopped pecans

    2 tablespoons packed brown sugar

    1 can (about 13.4 ounces) Dulce de leche

    8 ounces fat-free whipped topping, defrosted

    1 teaspoon vanilla

    Recipe- Melt butter and brown sugar together in a small pan over low heat. Cook until butter is melted, then add the pecans. Cook over low heat for about 1 minute, stirring constantly. Remove from heat and place on a cookie sheet lined with parchment paper to cool.

    Place Dulce de leche in a large bowl. Stir to break it up a little. Add vanilla and whipped topping and fold gently until almost combined (there will still be a few swirls of Dulce de leche showing). You don’t want to over-stir or it won’t set up in the freezer. Fold in pecans.

    Place in an airtight container and freeze until semi-firm (it won’t be as firm as regular ice cream), at least 4 hours or overnight.

    Try sprinkling it with a little sea or kosher salt before serving. It’s amazing!

    COOL BRITANNIA COPYCAT ICE CREAM-

    Cool-Britannia-Ice-Cream

    Ingredients-

    2 cups heavy whipping cream, cold

    1 cup of strawberries, chopped

    4 shortbread finger cookies (i.e. Walkers)

    1 cup semi-sweet chocolate chips

    Granulated sugar

    14 ounces sweetened condensed milk

    Recipe- Melt chocolate chips in the microwave according to package directions. Dip shortbread fingers into chocolate until completely covered. Place on parchment paper lined baking sheet. Wait until chocolate is firm before moving on to next step (you may place the sheet in the fridge to quicken hardening).

    Chop cookies into bite-sized pieces. Set aside.

    Place chopped strawberries in a shallow bowl. Sprinkle with a little granulated sugar. Mash with a fork until it has the consistency of a chunky, liquid jam. Set aside.

    In a medium bowl, beat the heavy whipping cream until stiff peaks form. Set aside.

    In a large bowl, mix together the sweetened condensed milk and cookie pieces fold in the whipped cream until no white streaks remain. Add the strawberries and fold in gently (only fold in a couple times for more of a swirl effect, fold in several times if you want a red-tinged ice cream).

    Place in a covered container and freeze overnight (or at least 6 hours).

    HUCKLEBERRY ICE CREAM-

    huckleberry-ice-cream

    Ingredients-

    2 cup(s) half-and-half

    1/2 cup(s) sugar

    1 cup(s) whipping cream

    1 teaspoon(s) vanilla extract

    2 cup(s) huckleberries, or blueberries, blended with 3/4 cup sugar

    4 eggs

    1/4 teaspoon(s) salt

    Recipe- In a medium saucepan, whisk together half-and-half, eggs, sugar, and salt. Place pan over medium- high heat and whisk mixture until bubbly. Strain into a large bowl and cool; then whisk in cream, vanilla, and berries. Cover with plastic wrap and refrigerate until chilled, about 2 hours.

    Pour mixture into ice-cream maker; process according to manufacturer instructions.

    BANANA ICE CREAM-

    banana ice cream

    Ingredients-

    4 very ripe bananas, peeled, cut into chunks

    1/4 tsp vanilla essence

    3-4 tbsps sugar, honey or sweetener, to taste

    150ml buttermilk Greek-style yoghurt

    Recipe- Spread the banana chunks out on a tray and transfer to the freezer. Leave the banana in the freezer until frozen all the way through (about one hour).

    Place the frozen banana chunks into a food processor. Add the vanilla, sugar, honey or sweetener and half of the buttermilk (or yoghurt). Turn on the processor and blend for a few moments. Then, while the processor is still running, pour in the remaining buttermilk in a thin, steady stream (if you are using yoghurt, just tip it all in and blend).

    Blend until the mixture is smooth and creamy. Serve at once.

    CHOCOLATE ICE CREAM-

    chocolate ice cream

    Ingredients-

    250g strong plain chocolate

    100g unsalted butter

    150g caster sugar

    150ml water

    4 large eggs, yolks only

    500ml double cream

    Recipe- Break up the chocolate and place with the unsalted butter in a warm-ish oven for about 15 minutes. Remove and stir until melted and blended together.

    Over a low heat dissolve the sugar in the water then turn up the heat and boil rapidly for a few minutes to get a light syrup. It’s ready before the syrup takes any colour, when a little dropped on to a cold plate forms a thread when stretched between finger and thumb. Leave the mixture to cool for just a minute.

    Place the egg yolks in a basin and begin whisking (ideally with an electric whisk), trickling in the hot syrup as you go. Continue whisking until the mixture is thick and mousse-like. Whisk in the cream. Then fold in the melted chocolate and butter until thoroughly blended. Then pour the mixture into an ice cream machine and churn until frozen.