Tag "health"

The holy plant called Tulsi

Basil leaves, a.k.a Tulsi is regarded as a holy plant in Indian culture. This medicinal plant is literally worshipped and you can see it planted at the entrance or in front of almost every Indian household and is an important symbol in the Hindu religious tradition. It is well known for its amazing healing power and medicinal properties and is the principal herb in Ayurveda. It is of great significance

Keep lovin’ COCONUT !

I, myself really love Coconut. The white fruit, rich in fiber and so many nutrients is just perfect for any dish or eaten raw or the coconut water which is deliciously awesome. The round coconut with so many hairs on its hard shell has many health benefits and also its subsidiaries, produced from coconut, constitute the wonder food too. This tropical food is very popular all over the world and

Buttermilk: A beverage that’s also a coolant

Buttermilk which is commonly known as ‘chaach’ is an outstanding coolant that proves to be very beneficial for our body. Especially in the days of summer, the glass of buttermilk is very refreshing and energizing. It is one of the best ways to quench our thirst. It has gained a lot of popularity not just because of its taste and cooling effect but also because of the various health benefits.

Food Addiction: Sign, Symptoms and Treatment

Food Addiction is one of the major problems with many people and no matter how hard they try, they simply cannot overcome it. With the help of the various research conducted in different parts of the world it has now been proved that people get addicted to one or the other food items and they love to eat it frequently. Although they are most likely aware that that eating these

Why Processed Foods is bad for Your Health?

Currently there are lots of processed foods in the market and its consumption is increasing at an alarming rate. People are eating the processed foods without considering the fact they are actually very much harmful for their health. Processed foods are bad of the human body and it is also one of the major reasons why you are getting fat and often fall sick. Recently various surveys were conducted on

Why Vegetable Oils Are Not Good For Your Health?

We often consider the vegetable oils as healthy and so we prepare our food items with them. We believe that since its name has the term “Vegetable”, it is good for the human beings. It is true that the vegetables are good for our health but the vegetable oils are not. The results of the various studies conducted prove that the consumption of the vegetable oils is not appropriate for

AMLA has it all…

The well known fruit Amla is something that can be considered as a food for fitness. It is a powerhouse of Vitamin C and many other nutrients. The benefits of amla can never be undermined and are always well recognized by its sour, succulent taste and vibrant green colour. Indian Gooseberry, being English name of amla and Phyllanthus emblica being scientific name, this fruit has many versatile uses in Indian

Benefits of Milk

Milk can be generally defined as the white liquid substance that can be produced by mammary glands in mammals.This is mainly used as a primary source for the months babies and mammals as they cannot able to digest other types of food items.Milk is the a liquid like substance that contain colostrum which is helpful in carrying parent antibodies to the child and reduces the risk from many diseases in the

Your breakfast is waiting, where are you?

Let us see what the morning is like for the following three people who decide to give the breakfast a miss. Scene 1  A lousy you is woken up by your shouting mother. You bury your face into one of the pillows and tell her that you did not want to have breakfast and were not hungry. She shouts back that it wasn’t your choice to decide and had to

Worried About Hair Falls! Try These Foods

Hair loss is a major concern these days. What we apply on our locks is not the only thing that leads to strong and healthy hairs. The perfect balanced diet also plays a significant role in this matter. Similar to each and every other bit of the body, the strong hairs can be determined by the nutritious diet.  When our body is disadvantaged from the necessary nutrients then our body